Why Did I Come into This Room?: A Candid Conversation about Aging
Written by Joan Lunden
Narrated by Joan Lunden
5/5
()
About this audiobook
Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys!
Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs. Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible.
Joan Lunden
Joan Lunden was the co-host of Good Morning America for nearly two decades, bringing insight to the day's top stories, from presidential elections to health and wellness. Her bestselling books include Joan Lunden's Healthy Cooking, Joan Lunden's Healthy Living, Wake-Up Calls, and A Bend in the Road Is Not the End of the Road. Joan speaks all over the country about health and wellness, inspiration, and success. Her online TV channel created for the breast cancer community, ALIVE with Joan Lunden (AliveWithJoan.com), and her website, JoanLunden.com, have quickly become go-to sources of information, bringing together experts on a myriad of relevant topics for today's woman. In October 2014, Joan joined NBC's Today show as a Special Correspondent for Breast Cancer Awareness.
More audiobooks from Joan Lunden
Chicken Soup for the Soul: Thanks Mom: 101 Stories of Gratitude, Love, and Good Times Rating: 4 out of 5 stars4/5Chicken Soup for the Soul: Thanks Mom - 33 Stories of Favorite Moments, Mom to the Rescue, and What Goes Around Rating: 0 out of 5 stars0 ratingsChicken Soup for the Soul: Thanks Mom - 36 Stories about Following in Her Footsteps, Mom Knows Best, and Making Sacrifices Rating: 0 out of 5 stars0 ratings
Related to Why Did I Come into This Room?
Related audiobooks
Naomi's Guide to Aging Gratefully: Being Your Best for the Rest of Your Life Rating: 3 out of 5 stars3/5Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old Rating: 5 out of 5 stars5/5Your Second Act: Inspiring Stories of Transformation Rating: 4 out of 5 stars4/5It’s Never Too Late: Make the Next Act of Your Life the Best Act of Your Life Rating: 5 out of 5 stars5/5Ron Howard: From Mayberry to the Moon...and Beyond Rating: 5 out of 5 stars5/5A Season with Mom: Love, Loss, and the Ultimate Baseball Adventure Rating: 4 out of 5 stars4/5Tell Me A Story: My Life with Pat Conroy Rating: 4 out of 5 stars4/5The Kelloggs: The Battling Brothers of Battle Creek Rating: 4 out of 5 stars4/5Palm Beach, Mar-a-Lago, and the Rise of America's Xanadu Rating: 4 out of 5 stars4/5My Dad's Funnier Than Your Dad: Growing Up with Tim Conway in the Funniest House in America Rating: 4 out of 5 stars4/512 Stories of Christmas Rating: 3 out of 5 stars3/5There's Nothing in This Book That I Meant to Say Rating: 4 out of 5 stars4/5A Dog Walks into a Nursing Home: Lessons in the Good Life from an Unlikely Teacher Rating: 4 out of 5 stars4/5Old Friends Rating: 4 out of 5 stars4/5Natural Disaster: I Cover Them. I Am One. Rating: 4 out of 5 stars4/5Learning to Speak Alzheimer's: A Groundbreaking Approach for Everyone Dealing with the Disease Rating: 4 out of 5 stars4/5Cooked: From the Streets to the Stove, from Cocaine to Foie Gras Rating: 4 out of 5 stars4/5Your Life Calling: Reimagining the Rest of Your Life Rating: 3 out of 5 stars3/5Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Rating: 5 out of 5 stars5/5Mostly Sunny: How I Learned to Keep Smiling Through the Rainiest Days Rating: 4 out of 5 stars4/5Ali's Well That Ends Well: Tales of Desperation and a Little Inspiration Rating: 4 out of 5 stars4/5Loving Eleanor Rating: 4 out of 5 stars4/5And One More Thing Before You Go... Rating: 4 out of 5 stars4/5100 Simple Things You Can Do To Prevent Alzheimer's and Age-Related Memory Loss Rating: 4 out of 5 stars4/5Floating in the Deep End: How Caregivers can See Beyond Alzheimer's Rating: 5 out of 5 stars5/5Ticking Clock: Behind the Scenes at 60 Minutes Rating: 5 out of 5 stars5/5The Longest Trip Home Rating: 4 out of 5 stars4/5If I Live to Be 100: Lessons from the Centenarians Rating: 4 out of 5 stars4/5My Year with Eleanor: A Memoir Rating: 4 out of 5 stars4/5
Self-Improvement For You
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The House of Eve Rating: 5 out of 5 stars5/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5
Related categories
Reviews for Why Did I Come into This Room?
1 rating0 reviews