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Forks Over Knives—The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives—The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Ações de livro

Comece a ler
Notas:
Classificação: 4.5 de 5 estrelas4.5/5 (17 avaliações)
Duração: 688 páginas5 horas

Nota do Editor

The Vegan Bible...
Top vegan chefs come together in this much-anticipated cookbook, which not only offers sumptuous animal-free recipes, but also a powerful life philosophy.

Descrição

Forks Over Knives is the title for both the documentary as well as the companion cookbook. Both appeared in the diet and health scene in 2011 with a simple, yet powerful, claim: Following a fully plant-based diet can save your life.

The book goes on to elaborate that if you avoid meat, fish, eggs, dairy, and instead emphasize whole, unrefined plant foods, you can revitalize your life. Millions of people have tried this diet and claim that the results are staggering; they've seen improvements in physical fitness, weight, blood sugar levels, and cholesterol levels. People who've tried the diet say they've experienced lifestyle changes and an increase to overall health.

Forks Over Knives includes more than 300 recipes for anyone who wants to start, or continue, their lifestyle of plant-based eating. Aside from providing a full year’s worth or recipes, the cookbook also includes low-fat, and often gluten-free options that are easy to prepare and rely on common ingredients.

Covering all meals, even desserts and appetizers, this cookbook is sure to please even the pickiest of eaters and teach them all the fun and exciting ways to cook while on a plant-based diet.
Ler mais
Forks Over Knives—The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Ações de livro

Comece a ler

Dados do livro

Forks Over Knives—The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Notas:
Classificação: 4.5 de 5 estrelas4.5/5 (17 avaliações)
Duração: 688 páginas5 horas

Nota do Editor

The Vegan Bible...
Top vegan chefs come together in this much-anticipated cookbook, which not only offers sumptuous animal-free recipes, but also a powerful life philosophy.

Descrição

Forks Over Knives is the title for both the documentary as well as the companion cookbook. Both appeared in the diet and health scene in 2011 with a simple, yet powerful, claim: Following a fully plant-based diet can save your life.

The book goes on to elaborate that if you avoid meat, fish, eggs, dairy, and instead emphasize whole, unrefined plant foods, you can revitalize your life. Millions of people have tried this diet and claim that the results are staggering; they've seen improvements in physical fitness, weight, blood sugar levels, and cholesterol levels. People who've tried the diet say they've experienced lifestyle changes and an increase to overall health.

Forks Over Knives includes more than 300 recipes for anyone who wants to start, or continue, their lifestyle of plant-based eating. Aside from providing a full year’s worth or recipes, the cookbook also includes low-fat, and often gluten-free options that are easy to prepare and rely on common ingredients.

Covering all meals, even desserts and appetizers, this cookbook is sure to please even the pickiest of eaters and teach them all the fun and exciting ways to cook while on a plant-based diet.
Ler mais