101 High-Intensity Workouts for Fast Results
0% of 101 High-Intensity Workouts for Fast Results completed

About

From the Publisher

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

Topics: Exercise, Prescriptive e How-To Guides

Published: Triumph Books an imprint of Independent Publishers Group on
ISBN: 9781623683986
List price: $9.99
Availability for 101 High-Intensity Workouts for Fast Results
With a 30 day free trial you can read online for free
  1. This book can be read on up to 6 mobile devices.

Reviews