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Ebook414 pages7 hours
S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches
By Cynthia Sass
Rating: 4 out of 5 stars
4/5
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About this ebook
Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches
Easy, Fast, Chocolate! Finally, The Plan You Can Stick With
I feel almost that this is too much food, too decadent.—Chris, age 54
I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28
I love eating these meals. I don't feel deprived at all!—Laurene, age 36
Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight loss is not about deprivation—in fact, this diet is anything but, featuring treats from guacamole to mandatory chocolate truffles. But it's the big results—up to eight pounds of weight loss in the first five days alone—that make S.A.S.S. Yourself Slim the ideal plan for anyone who's ready to take control of their diet, their weight, and their long-term well-being.
After just one month on the S.A.S.S. Yourself Slim plan, you will:
- Know which healthy foods promote rapid weight loss (the answers may surprise you!)
- Enjoy dozens of delicious, easy-to-prepare recipes that help you reach your weight-loss goal
- Better understand, and control, the emotional triggers that often lead to overeating
- Sleep better and enjoy more energy
- Shed the stubborn inches and pounds you'd all but given up on
New material, including sensational swaps and seven new success stories!
Best of all, this program is designed for real lives. You won't have to pass up on nights out at your favorite restaurant, start shopping in specialty stores, or spend hours in the kitchen. S.A.S.S. Yourself Slim is a potent program that gives you the power to change your body, your health, and your life!
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Author
Cynthia Sass
Cynthia Sass, MPH, RD, is a registered dietitian, the sports nutrition consultant to the New York Rangers and New York Yankees, and the nutritionist behind and coauthor of Flat Belly Diet! as well as the author of the New York Times bestseller S.A.S.S. Yourself Slim, among other books. She is the contributing nutrition editor at Health magazine and appears regularly on national television programs including The Today Show, Nightline, and The Doctors.
Read more from Cynthia Sass
Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches Rating: 4 out of 5 stars4/5
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Reviews for S.A.S.S. Yourself Slim
Rating: 4 out of 5 stars
4/5
5 ratings1 review
- Rating: 4 out of 5 stars4/5I really loved this book! Its not only filled with how to do Sass's 30 day plan, but also contains tons of tips on nutrition in general. I think that was my favorite part about this book. I also really loved how the book didn't just say "eat this" or "don't eat that" but it actually explained pretty in depth on why you shouldn't eat certain things, or why certain things are not included in the diet.I also liked how you can vary the diet from person to person, that makes it much more open for anyone to try.The only thing I didn't quite like are the testimonies from people through the book. It annoys me a lot when there are testimonies like "I went from a size 2 to a size 0!". I mean, I get that they're all excited, and they did loose weight, but personally, I'm more inspired and more likely to try a diet if the amount of weight lost is larger. I probably would have picked better testimonies in general, but I did like the fact that there were testimonies to begin with.I would definitely recommend this to anyone who is trying to shed a few pounds, or is just more curious about nutrition, and eating healthier!