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    Crossing the Comfort Zone: Step Outside It, Face Your Fears and Grow
    Crossing the Comfort Zone: Step Outside It, Face Your Fears and Grow
    Crossing the Comfort Zone: Step Outside It, Face Your Fears and Grow
    Ebook20 pages14 minutes

    Crossing the Comfort Zone: Step Outside It, Face Your Fears and Grow

    By Derek Ralston

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    About this ebook

    How can you face your fears, take risks, and change your daily routines to grow? This mini-book teaches you how to become knowledgeable about your fears and overcome them by taking small steps outside of your comfort zone.

    This mini-book teaches:

    * How to determine the source of your fears
    * How to deal with your fears and create a mantra to help you step outside your comfort zone
    * 12 daily exercises for stepping outside of your comfort zone
    * Mastery exercise for stepping outside of your comfort zone

    Part of the Evolve Your Life: Mini-Books For Finding Happiness Series.

    LanguageEnglish
    PublisherDerek Ralston
    Release dateJan 18, 2012
    ISBN9781466109735
    Crossing the Comfort Zone: Step Outside It, Face Your Fears and Grow
    Author

    Derek Ralston

    ​​Derek Ralston is an agile coach by day and personal transformation expert by night. His goal is to help growth-driven individuals find their own path to personal transformation through self-experimentation. Derek is the author of three personal transformation books, one of which became top in its category on Amazon. He is the author, most recently, of Transformational Fasting: Reconnect with Yourself, Get Healthy, and Find Your Purpose. Find out more about Derek at DerekRalston.Com.

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    2/5

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    • 2/5
      Incredibly simplistic even for a mini-book. I read it in about 5 minutes.

    Book preview

    Crossing the Comfort Zone - Derek Ralston

    Your Comfort Zone

    Your Comfort Zone

    Step Outside It, Face Your Fears and Grow

    Derek Ralston

    DigitalFan Books

    Copyright © 2012 by Derek Ralston. All rights reserved.

    www.derekralston.com

    Published 2012 by DigitalFan Books

    Cover Design by Carla Gabriel Garcia

    No part of this book may be used or reproduced in any manner whatsoever without the express written permission of the publisher, except for the use of brief quotations in a book review.

    Contents

    Introduction

    1. Facing Your Fears

    2. Daily Exercises to Step Outside of Your Comfort Zone

    3. Comfort Zone Mastery Exercise: Traveling Alone Abroad

    4. Putting It All Together

    Questions and Answers

    Notes

    References

    About the Author

    Also by Derek Ralston

    Introduction

    Before being born, you were in

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