Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    TAME YOUR BRAIN TO QUIT ADDICTIONS: A Brain Plan to Help You Quit Smoking For Good
    Unavailable
    TAME YOUR BRAIN TO QUIT ADDICTIONS: A Brain Plan to Help You Quit Smoking For Good
    Unavailable
    TAME YOUR BRAIN TO QUIT ADDICTIONS: A Brain Plan to Help You Quit Smoking For Good
    Ebook66 pages48 minutes

    TAME YOUR BRAIN TO QUIT ADDICTIONS: A Brain Plan to Help You Quit Smoking For Good

    By Nancy Deville

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Addictions are rampant in the world today, including addictions to cigarettes. The reason for the huge amount of addictions is that people have a very strange notion that the brain is somehow independent and self-sufficient. But the fact is, our brains are dumb, reactive, and helpless just like a pet. Due to numerous factors in today’s world the typical brain has been “modified” into a zombie-ish, hyper-reactive yet oddly sluggish command central run amuck that dictates weird quirks; runs people into the ground with depression; compels people to binge on food, alcohol, tobacco, prescription, OTC, and recreational drugs; and ultimately collapses with neurological disease.

    As brains across America became unhealthy, we’ve seen an alarming explosion of pharmaceuticals to “treat” these brain disorders, including addictions, in patients from infancy to old age. At the same time, we’ve seen a corresponding increase in addictions. The ‘Tame Your Brain’ program is designed to create a healthy brain, flooded with happy neurotransmitters. When your brain is healthy, you can easily quit smoking.

    Table of Contents from Nancy’s ‘Tame Your Brain’:
    A Note From Nancy: Quitting Is Easier With The Brain Plan
    Chapter One: The Drug Industry Doesn’t Want To Lose You
    Chapter Two: The Addicted Brain
    Chapter Three: Eat Real, Living Food To Rebuild A Healthy Brain
    Chapter Four: Detox, Heal, Beautiful and Sexify With Antioxidants
    Chapter Five: Supplements To Quell Cravings And Heal Damage From Cigarette Smoke
    Chapter Six: Dealing With The Devil
    Chapter Seven: Caffeine, The Legal Drug
    Chapter Eight: Your Quitting Smoking Program Recap
    Conclusion

    LanguageEnglish
    PublisherNancy Deville
    Release dateApr 9, 2012
    Unavailable
    TAME YOUR BRAIN TO QUIT ADDICTIONS: A Brain Plan to Help You Quit Smoking For Good

    Read more from Nancy Deville

    Related to TAME YOUR BRAIN TO QUIT ADDICTIONS

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Kicking Butts

      Apr 24, 2021

      Kicking Butts
      5 min read

    • Article

      The Big Smoke

      Oct 11, 2022

      The Big Smoke
      9 min read

    • Article

      The Truth About Vaping

      Mar 7, 2023

      The Truth About Vaping
      3 min read

    • Article

      Give up SMOKING – NOW

      Apr 1, 2022

      Give up SMOKING – NOW
      4 min read

    • Article

      Bad Habit

      Jun 18, 2021

      Bad Habit
      2 min read

    • Article

      Embracing Stoptober

      Sep 19, 2023

      I LOVED CIGARETTES. I mean, really loved them. I loved buying the packet and picking the seal open on the side and opening the box for the first time. I loved the sound of my lighter and the crackling of the tobacco as I lit the cigarette, and the bu

      3 min read

    • Article

      The Truth About VAPING

      Feb 27, 2024

      The Truth About VAPING
      3 min read

    • Article

      The truth ABOUT VAPING

      Jul 27, 2023

      The truth ABOUT VAPING
      4 min read

    • Article

      Can You Smoke What You Drink?

      Feb 8, 2022

      Can You Smoke What You Drink?
      3 min read

    • Article

      These 5 Tips May Help You Finally Quit Smoking

      Jan 9, 2018

      Quitting smoking is a popular New Year’s resolution—but many have trouble sticking with it. “Many people underestimate how difficult it is to not only quit smoking, but to maintain the change.” “Many people underestimate how difficult it is to not on

      2 min read

    • Article

      Philip Morris Sees A Future Without Cigs — But There's A Catch

      Apr 19, 2021

      The maker of Marlboro and other cigarette brands has a new mission: getting the world's 1 billion smokers to quit smoking. You read that right. Philip Morris International is trying to persuade customers to switch to its heated tobacco products, whic

      7 min read

    • Article

      Going Teetotal

      Nov 4, 2021

      Going Teetotal
      4 min read

    • Article

      Vaping in Australia

      Apr 1, 2024

      Associate Professor Michelle Jongenelis is a Principal Research Fellow at The University of Melbourne’s School of Psychological Sciences and Deputy Director of the Melbourne Centre for Behaviour Change. She has expertise in health promotion, interven

      9 min read

    • Article

      Five Questions With…

      Oct 6, 2022

      I think people are turning to vaping as an alternative because it appears to be safer than conventional cigarettes, given the fact that they contain thousands of chemicals, around 60 of which are known to cause cancer. Vaping may also be seen as a pa

      1 min read

    • Article

      Chit Chat

      Jun 11, 2020

      Chit Chat
      2 min read

    • Article

      Feel Great

      Sep 20, 2022

      I’m going to begin by being blunt. Alcohol is a toxin. Granted, it’s a toxin that makes us feel all fluffy and warm, but it weakens our immune system and therefore increases our chances of falling foul of a debilitating (and possibly life-limiting) c

      2 min read

    • Article

      Sober Curious

      Oct 12, 2023

      Sober Curious
      4 min read

    • Article

      Smoking Versus Edibles

      Aug 18, 2017

      Smoking Versus Edibles
      5 min read

    • Article

      Sober Curious?

      Mar 2, 2020

      Sober Curious?
      6 min read

    • Article

      E-smoking Unpacked

      Jan 20, 2020

      E-smoking Unpacked
      2 min read

    • Article

      Motorcycling And Mental Health

      Jan 5, 2022

      Motorcycling And Mental Health
      10 min read

    • Article

      The High Times Interview

      Sep 3, 2019

      The High Times Interview
      9 min read

    Reviews for TAME YOUR BRAIN TO QUIT ADDICTIONS

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words