The Happiness Quest: How to Be Happy
()
About this ebook
Let’s face it; we all just want to be HAPPY! Our actions, thoughts, dreams and desires are all based around finding happiness. Do you consider yourself happy? If not, it’s time you went on The Happiness Quest. This book analyzes every aspect of happiness and it unveils simple steps you can take on your journey to contentment and joy. You will explore the connections between happiness and money, relationships, your career and much more. Learn to tap into your inner “happy self” and how to change other people’s perceptions of you. This book, written by Madison Bradford will help reach your destination on your own personal Happiness Quest!
**Written by Madison Bradford, the BEST SELLING author of Moneymalism and The Minimal LIST. **
Read more from Madison Bradford
The Minimal LIST: A Step by Step Guide to Living a Minimalist Life Rating: 0 out of 5 stars0 ratingsGoal Getter Guide: A Step by Step Guide to Accomplishing Your Goals Rating: 0 out of 5 stars0 ratingsMoneymalism: A Minimalist Money Guide Rating: 0 out of 5 stars0 ratings
Related to The Happiness Quest
Related ebooks
A Simple Guide To Becoming A Happy Person, Having A Peaceful Mind And The Thymus Thump Rating: 0 out of 5 stars0 ratingsHAVE NO WORRIES: BE HAPPY ENJOY LIFE Rating: 0 out of 5 stars0 ratingsPerceive It to Achieve It: Seize your mind and use the power of motivation to positively affect your wellness zones Rating: 0 out of 5 stars0 ratingsThe Science of Living: Graciously Rating: 0 out of 5 stars0 ratingsCreate Happiness Within You- Happiness Lies In Positive Living Rating: 0 out of 5 stars0 ratingsBe Positive Be Strong Be Happy Enjoy Life Rating: 0 out of 5 stars0 ratingsDon't Worry Be Happy Rating: 0 out of 5 stars0 ratingsHappiness Is State of Mind- Be Strong Be Happy Rating: 0 out of 5 stars0 ratingsHappiness Unlocked: Your Guide to a Fulfilling Life Rating: 0 out of 5 stars0 ratingsForget Worries Enjoy Life: Keep Yourself Healthy Rating: 0 out of 5 stars0 ratingsLiving a Healthy and Happy Life Rating: 0 out of 5 stars0 ratingsWhy Worry Be Happy Be Positive Rating: 0 out of 5 stars0 ratingsDiscard Worries For Happy Living Rating: 0 out of 5 stars0 ratingsWorries Spoil Your Health Rating: 0 out of 5 stars0 ratingsLive a Life Of Contentment Rating: 0 out of 5 stars0 ratingsNo Worry No Tension Enjoy Life Be Happy Rating: 0 out of 5 stars0 ratingsNegativity Making You Sad Be Positive Be Happy Rating: 0 out of 5 stars0 ratingsWhy Do You Have To Worry?: Leave Worries Forever Rating: 0 out of 5 stars0 ratingsLife Of Contentment Rating: 0 out of 5 stars0 ratings100 Tips to Improve My Life and Be Happier: The Mind-Blowing Path to Overcome Depression , Anxiety and Addiction Rating: 0 out of 5 stars0 ratingsYes Individuals Who Live with Chronic Fatigue Can Flourish Rating: 0 out of 5 stars0 ratingsBe Happy! The Pursuit Of Happiness & How To Achieve It! Discover The Steps You Need In Finding True Happiness! Rating: 0 out of 5 stars0 ratingsThe 7 Habits Guaranteed to Make You Happy Rating: 0 out of 5 stars0 ratingsToday Is Perfect to Smile Rating: 0 out of 5 stars0 ratingsHappiness: You Must Be Effin’ Jokin’! Rating: 0 out of 5 stars0 ratingsHappiness Secrets! Rating: 0 out of 5 stars0 ratingsThe Road To Joy and Happiness How To: Develop Life-Changing Habits, Change Negative Behaviors, and Create The Life You Want Rating: 0 out of 5 stars0 ratingsMaking Good Things Happen In Your Life: The Best Guide to Increasing Your Chances of Making Good Things Happening To You Rating: 0 out of 5 stars0 ratingsMINDSET Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5You're Not Listening: What You're Missing and Why It Matters Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5
Reviews for The Happiness Quest
0 ratings0 reviews
Book preview
The Happiness Quest - Madison Bradford
The Happiness Quest
By Madison Bradford
Smashwords Edition
~~~
Copyright © 2012 Madison Bradford
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the copyright owner, except for the inclusion of brief quotations in a review.
The information in this book is provided for informational purposes only, without any warranty of any kind. It is sold with the understanding that the author and publisher are not engaged in rendering legal, financial, medical, or other professional services. If legal, financial, medical, or other expert assistance is required, the services of a competent professional should be sought.
The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly, by the information in this book.
Company and product names mentioned herein are the trademarks of their respective owners. The mention of a company or website in this book is not an endorsement of the company or website, or the information or services it provides. Readers should be aware that websites listed in this book may have changed or disappeared since this book was written.
~~~
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Published by Wolfe Publishing at Smashwords
(wolfepublishing@yahoo.com)
Table of Contents
THE HAPPINESS QUEST
The Pursuit of Happiness
HAPPINESS, DEFINED
What Happiness Is, What Happiness Is Not
A Brief Look at the Science of Happiness
Cortisol
Endorphins
Life Span
Genetics
ADDITION BY SUBTRACTION
A Positive Relationship with You
Positive Relationships with Others
A Happy Person’s Approach to a Career
MONEY CAN’T BUY ME LOVE… BUT CAN IT BUY ME HAPPINESS?
Financial Security
Debt
The Happy Person’s Approach to Money
WHEN SKIES ARE GRAY: HAPPINESS IN DIFFICULT TIMES
Loss of Relationships
Job Loss
Financial Crisis
Health crisis
LIVING AN AUTHENTIC LIFE
Steps to Living an Authentic Life
The Spiritual Path to Authenticity
The Messy Closet
15 DAILY STEPS TO HAPPINESS
FINAL THOUGHTS
THE HAPPINESS QUEST
The Pursuit of Happiness
We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. – Founding Fathers of the United States of America, 1776
Hello world, here’s a song that we’re singin’;
C’mon get happy – Partridge Family, 1970
Before investing time and energy into a pursuit, it is wise