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Golf's Simple Secrets: Increase Your Power
Comprimento:
51 página
26 minutos
Descrição
Every time we pick up a golf magazine we read about increasing power through speeding up the clubhead. However, whenever we try and directly speed the clubhead up, we actually lose power because we become disconnected from our body’s central core, which is the source of our power. We will address these issues and fixes in this book.
Sobre o autor
Peter Lightbown (P.G.A.) turned professional in 1972. He has taught golf extensively in Australia and in London, Denmark, and Malta, and now teaches in Sydney, Australia. Cecilia Croaker is a former librarian who edits and shapes Peter's books and other golf reference books. Peter and Cecilia are also the authors of the best seller The Fairway Within. She and Peter live in Sydney with John and Stripey. When not teaching golf Peter is flying his plane up and down the eastern coast of Australia.
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Amostra do Livro
Golf's Simple Secrets - Peter Lightbown
GOLF’S SIMPLE SECRETS – INCREASE YOUR POWER
Copyright 2011 Peter Lightbown P.G.A. & Cecilia Croaker
Published by Chisel Design at Smashwords
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to bookseller and purchase your own copy. Thank you for respecting the hard work of these authors.
Author's Website – Golf Simple Secrets
Acknowledgments
This book is the work of both authors - Peter Lightbown and Cecilia Croaker. Peter turned professional in 1972 and has taught golf extensively in Australia and in London, Denmark, and Malta, and now teaches in Sydney, Australia. Cecilia is a former librarian who has edited and shaped this, and other, golf reference books. Peter and Cecilia are also the authors of the best seller The Fairway Within. She and Peter live in Sydney and when not teaching golf Peter can be found flying his plane and indeed he sometimes flies to lessons in the Australian outback.
Contents
Introduction
Chapter 1 – Why trying to speed up the clubhead doesn't work
Chapter 2 – Connecting to your power source
Chapter 3 – Standing for power
Chapter 4 – The role of the hands and arms in power
Chapter 5 – The 'Trussed Chicken' exercise – how to use your core
Chapter 6 – The head, neck and eyes – the backswing
Chapter 7 – The target in the sky – the throughswing
Chapter 8 – The 'Snappy Swap of the Arms' exercise
Chapter 9 – The optimum length of the backswing
Chapter 10 – Starting down slowly for power
Chapter 11 – Rhythm, footwork and power
Chapter 12 – Cast in order of appearance
Chapter 13 - Conclusion
Chapter 14 – Other Books in the Golf's Simple Secrets series
Introduction
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