Better Sex!
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About this ebook
A couple's guide for improving the sexual relationship. This book will help romantic sexual partners improve the quality of their sexual lives and enhance the quality of their intimate couple relationship. In addition this book presents the psychological and physiological factors involved in healthy human sexual functioning and healthy intimate couple relationships. It also discusses the influence of culture, cultural myths, biology, and gender on attitudes toward sex and on human sexual behavior.
Marina Asbury
Marina Asbury lives in the beautiful mountains of Colorado with her husband Bruce. She holds a BA in Sociology from the University of Colorado, is an Addictions Therapist and is currently completing here graduate work in clinical Mental Health Counseling with Capella University. She is also a member of Chi Sigma Iota International Honor Society for Counseling and Academic Professionals.
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Book preview
Better Sex! - Marina Asbury
BETTER SEX!
By Marina Asbury
Copyright 2013, Marina Asbury
Smashwords Edition
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
To my romantic sexual partner, Bruce
I would like to thank my daughters Terra and Sandy for their love and support and also the dear friends and family in my life who always encourage and inspire me to be the best that I can be. You know who you are
To wake at dawn with a winged heart and give thanks for another day of loving;
To rest at the noon hour and mediate love’s ecstasy;
To return home at eventide with gratitude;
And then to sleep with prayer for the beloved in your heart and a song of praise upon your lips.
~ Kahil Gibran on Love
Table of Contents
Introduction
Chapter 1-Let’s Talk Sex
Chapter 2-The Human Sexual Response Cycle
Chapter 3-The Power of the Clitoris
Chapter 4-Designed For Sex
Chapter 5-Sex Myths
Chapter 6-Sex Camp
Chapter 7-Some Common Sexual Problems
Chapter 8-Healthy Couple Relationships
Chapter 9-Reflections
References
About the Author
Introduction
This book makes two assumptions one that you are in a romantic sexual relationship with another consenting adult and two that you would like to experience better sex in that relationship. It is important to note the term better sex which is equivalent to intimate, playful, adventurous, novel and fulfilling sex but not perfect sex.
Learning to co-create better sex will offer you the opportunity to enhance the quality of your life and enrich your love/sex relationship, but striving for perfect sex will cause a great deal of frustration and can actually be detrimental to a healthy and loving relationship. For example pursuing the perfect sexual experience places too much emphasis on sexual performance and will lead to less satisfaction and quality in your sexual encounters (McCarthy & Metz, 2008). For those readers who are not currently in a romantic sexual relationship; consider having read this book as a great selling point and as a mutual self-help guide when you do enter into one. Of further note, as with all self-help guides, this book is not intended to replace professional sex therapy or medical advice where needed.
The idea for this book took root during my graduate studies. I found that there was significant research and information related to human sexuality that might be of benefit to couples looking to experience better sex in their relationship but that was not available