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    Lucid Dreaming & Dream Control
    Lucid Dreaming & Dream Control
    Lucid Dreaming & Dream Control
    Ebook73 pages58 minutes

    Lucid Dreaming & Dream Control

    By Jason Maynard

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    About this ebook

    You have several hours of spare time a day and a virtual reality machine. Should you choose to forget those few hours or use them to explore and play with the machine? You may not currently consider sleeping to be spare time for activity but once you do it will lead to the discovery that about one third of your time is spent sleeping. One third of your time is probably more time than you spend at work.
    Your own personal virtual reality machine has been sitting there for years just running on random settings every night. If you have decided to figure out the controls and start playing with it you can very soon be a pro at writing your own programs for it and creating whole realities. Any situation can be created, any item imaginable, planet, game, great adventure, or desire you can imagine is at your fingertips with the only limit being you.
    Take that magnificent machine out of autopilot and grab a hold of the controls. Read through the manual a few times, play with the buttons, and explore the endless possibilities.

    LanguageEnglish
    PublisherJason Maynard
    Release dateMay 8, 2013
    ISBN9781301784431
    Lucid Dreaming & Dream Control
    Author

    Jason Maynard

    The guy at the keyboard I spent the first part of my life growing up in Louisiana and have since migrated north to land in Wisconsin. I have developed a very wide range of interest over the years mostly focused on self improvement. Growing up in a very low income area had the effect of me focusing on ways to improve myself and the environment around me. My family did not own a television for most of my childhood and this slot was filled by books and art. We would go the public library and get the 3 books a week I was allowed and often my father would check out his maximum allowance of books that I had asked him to get for me. I never recall returning a book that I hadn’t read and usually I had finished my stack by Wednesday or so. I still have the same behavior but with the mutation of taking notes on a tiny notepad or my phone when a subject sparks my curiosity. The internet has replaced most books for me and I set aside time each week for research on my ever growing list of thing I want to have knowledge of. I started using the scientific approach to a lot of my problems as a child and would run test on many aspects of my life. I started collecting data and conducting experiments on dreams, diet, job markets, social networks, and almost everything that effected my daily life. This continuous research has led to mountains of data over the years on many subjects that I hard time finding data for. Many of the conclusions I came to led to a better quality of life and that was all the payoff I really wanted. There was no intent of becoming a self taught scientist or engineer that I recall but life often has its own little plan that doesn’t quite make sense until we look back it.

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      Book preview

      Lucid Dreaming & Dream Control - Jason Maynard

      The Art of Lucid dreaming

      Jason Maynard

      Copyright 2013

      Jason A. Maynard

      Smashwords Edition

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of the author.

      Table Of Contents

      My Story

      Intro

      What_is_a_regular_dream

      Do_you_ever_have_control_of_your_dream

      Your_own_virtual_reality_machine

      The_various_Levels_of_lucidity

      Benefits of lucid dreaming

      WARNINGS_AND_DANGERS

      Dream_recall_and_retention

      Signs_Themes_and_triggers

      Methods

      How_to_induce_a_lucid_dream

      Advanced_Lucid_Dreaming_Techniques

      Preface

      My story and why you need this book

      During the average life span most people will spend over 6 years dreaming. Would you rather watch a TV with random shows and not be able to change channels or write, direct and act anything you can imagine? Most people will forget the majority of their dreams, my opinion being that is six years that have been wasted. This book gives the tools and information needed to remember and manipulate your dreams and make what could be a forgotten six years or more into something worth remembering.

      I spent the first part of my life growing up in Louisiana and have since migrated north to land in Wisconsin. I have developed a very wide range of interest over the years mostly focused on self improvement. Growing up in a very low income area had the effect of me focusing on ways to improve myself and the environment around me.

      My family did not own a television for most of my childhood and this slot was filled by books and art. We would go the public library and get the 3 books a week I was allowed and often my father would check out his maximum allowance of books that I had asked him to get for me. I never recall returning a book that I hadn’t read and usually I had finished my stack by Wednesday or so. I still have the same behavior but with the mutation of taking notes on a tiny notepad or my phone when a subject sparks my curiosity. The internet has replaced most books for me and I set aside time each week for research on my ever growing list of subjects I want to have knowledge of.

      I started using the scientific approach to a lot of my problems as a child and would run test on many aspects of my life. I started collecting data and conducting experiments on dreams, diet, job markets, social networks, and almost everything that affected my daily life. This continuous research has led to mountains of data over the years on many subjects that I discovered hard to find my desired quality of data for. Many of the conclusions I discovered have led to a better quality of life for myself. A better quality of life and data to quench my thirst for understanding is all the payoff I really wanted.

      There was no intent of becoming a self taught scientist or engineer that I recall but it would later seem to me that life often has its own little plan that doesn’t quite make sense until we look back on it.

      If you want to learn to control your dreams or just to have a better understanding of what is possible in a dream then I have outlined proven methods of developing a lucid dreaming skill set with many proven methods and tips. The gathering of information and testing of methods has been done for you over a period of years of research and experimentation. I have put together the information into a form that I wish I could have found when I was a teenager desperately seeking any information on the subject. I have attempted to answer the questions I had as a beginner and an information seeker and I hope you find what you are seeking.

      Introduction to lucid dreaming

      back to top

      Lucid dreaming (coined by dutch psychiatrist Frederick van Eeden (1860–1932)) is a dream where the dreamer has awareness they are indeed dreaming and includes dreams where the dreamer has the ability to exert control over factors within the dream.

      Researched at the Neurological Laboratory of Frankfurt, Germany, the experience of lucid dreaming has been recently well documented whereby it is mentally a unique state of consciousness. This phenomena can now be detected by an increased brain frequency in the 40 Hz (GAMMA) range, corresponding with an increase in the 13–19 Hz frequency band (BETA) in the parietal lobes. These

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