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    Mind Control for Stress Relief: Self-Hypnosis with Binaural Beats and Subliminal Messages
    Unavailable
    Mind Control for Stress Relief: Self-Hypnosis with Binaural Beats and Subliminal Messages
    Unavailable
    Mind Control for Stress Relief: Self-Hypnosis with Binaural Beats and Subliminal Messages
    Ebook13 pages9 minutes

    Mind Control for Stress Relief: Self-Hypnosis with Binaural Beats and Subliminal Messages

    By Zhanna Hamilton

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    As everyone knows, anxiety and stress can prevent you from having a quality life. Stress can also inhibit you from dealing with challenges in a positive and healthy way. These affirmations are most effective accompanied with the audio book available at major online retailers. As you listen to the affirmations, the audio will take you through three different hypnosis techniques.

    The first section of the audio book focuses on self-hypnosis in a meditative state. The binaural beats induce a relaxed state, helped along by other soothing melodies. The combination of sounds and vibrations help to seep the information into your subconscious mind as you take in each affirmation.

    The second section is meant for listening before bed. Since information consumed before going to sleep has been shown as easier to recall and digest, the affirmations in the second section are best listened to before or during sleep. They are specifically designed to be tranquil and more mellow than the daytime version.

    The third section can be listened to either during the day or at night, as they contain subliminal affirmations, binaural beats that stimulate the subconscious and relaxing music. Each section is designed to help you change your current thinking patterns into thoughts that help you relieve your stress and anxiety.

    LanguageEnglish
    PublisherZhanna Hamilton
    Release dateDec 30, 2013
    ISBN9781311641960
    Unavailable
    Mind Control for Stress Relief: Self-Hypnosis with Binaural Beats and Subliminal Messages
    Author

    Zhanna Hamilton

    Zhanna Hamilton is an online entrepreneur with a Bachelor of Science in Psychology and a Master’s in Marketing from Southern New Hampshire University. She has written over 60 books in multiple genres, including business, marketing, English as a second language and self-development. Born in the former Soviet Union, she was raised in the New Jersey / New York area and currently resides in California. Hamilton has had 21 of her books appear on the iTunes charts. These books have appeared in the Education, Professional & Technical, Reference, Self-Improvement, Study Aids, Travel & Adventure genres. Books by Zhanna Hamilton have appeared on charts in Australia, Canada, France, Germany, USA.

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