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    Change Your Thoughts, Change Your Life With NLP
    Change Your Thoughts, Change Your Life With NLP
    Change Your Thoughts, Change Your Life With NLP
    Ebook49 pages42 minutes

    Change Your Thoughts, Change Your Life With NLP

    By Richard Richardson

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    About this ebook

    Interested in NLP? ...Are you stuck in a rut...the same fears...the same stress...and the same job?
    Do you want to excel at life...but don't know how to break your old cycles of behavior? If so, then you've found the right book!

    Most people don't realize how much we talk to ourselves...And the effect this "self-talk" has on our lives. Humans have a near constant stream of thoughts going through their minds at all times. Some of which is positive, but most is negative.

    These thoughts are linked to our memories and affect the way we perceive the world. The way we respond to life is directly linked to how we perceive the world around us.

    Think about that...We are constantly interpreting and reacting to the world around us through our uniquely constructed perceptions of life.

    The problem is that many of these perceptions are flawed or incomplete, and can lead us into a negative thought life, which in turn creates negative emotions and behavioral patterns. This causes many people to develop phobias, depression, and poor social skills.
    But fortunately there's a way out...By changing your perceptions about life, your life will change. This is at the heart of Neuro-Linguistic Programming (or NLP).
    If fears, behaviors, and emotions are all linked to your perceptions of life, then overcoming these obstacles rests in altering your perceptions. Quite often fears, depression, and other lifestyle issues are caused by flawed interpretations of events in our pasts. If you can adapt a more positive way of thinking about a situation in your life, then your behavior will change.
    NLP has been doing this for decades. It has helped countless people escape their fears, change their behaviors, and increase the quality of their lives. It can better your career as well.

    And one of the great things about NLP is that anyone can learn how to do it!

    It's not hard to get started; you just have to know what you're doing...

    This is a complete guide to NLP. Everything you need to know about NLP is in this book in a simple, easy to understand language so that you can learn all there is to know about NLP.

    Things like:

    - What is NLP? The intriguing history of this life changing science!
    - How NLP is Used Today: How to change your everyday life with NLP!
    - The Meta Model: The Backbone of NLP, understand this and you'll be a pro at neuro-linguistic programming in no time
    - Programming Methods: Tools like Anchoring and Parts Integration that root out all sorts of problems in your life
    - Persuasion Patterns: These tools will help you deliver freedom to yourself and others
    Communication Keys: How to avoid arguments and be understood every time you speak
    Persuasion Examples: These examples will help you lead people into a liberating future
    Sensory Acuity: Keys that will open your eyes to what people are REALLY saying
    Practice Exercises: Bring freedom to yourself and others faster than ever
    - Rapport: Tips that help you meet friends, earn more sales, and excel in life
    - Observation Techniques: Simple tips on how to start reading people without the pressure of "getting it right"
    - Mirroring And Matching: These skills will help you interact with people like never before
    - Criticism: Finally, you don't need to experience anymore pain from criticism! These 7 steps will help you turn criticism into a positive, constructive experience
    - Dealing With Phobias: 7 keys to conquering your worst fears!
    - Time Lining: Eradicate old, irrelevant patterns of thought and step into new realms of freedom and peace
    - Plus much, MUCH MORE!

    If you've ever been interested in NLP, but didn't know where to start, then this book will get you started on the right foot. It contains everything you need to know about NLP and how to change your life today using it.

    Why be held back any longer? Overcome those fears and start living life! ...Neuro-Linguistic P

    LanguageEnglish
    PublisherBT Elite
    Release dateMay 30, 2010
    ISBN9781452439280
    Change Your Thoughts, Change Your Life With NLP

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      Book preview

      Change Your Thoughts, Change Your Life With NLP - Richard Richardson

      Change Your Thoughts, Change Your Life With NLP

      Richard Richardson

      Published by BT Elite Publishers LLC., at Smashwords

      Copyright 2010 Richard Richardson

      INTRODUCTION

      Our world is plagued by a wide variety of issues and problems affecting all people. These problems keep people from realizing their dreams and aspirations. Sometimes, people are shackled by an array of unhealthy tendencies, habits, or disorders, which include things such as their own fears and phobias.

      The best thing would be to rid one of such problems. One way to do this is through something called NLP, or neuro-linguistic programming. In recent years, there have been thousands of people worldwide trying this method so that they can combat their different problems. NLP techniques are more commonly used to eliminate some phobias, and can be used to help overcome some other types of problems such as addictions.

      The business sector has also turned to NLP more to help forge stronger rapports with clients and to help achieve a variety of goals. It's not just there where NLP can be useful; it is also a good personal tool that helps people hurdle the obstacles that hold them back and keep them from a fulfilling life.

      We'll be discussing NLP in greater detail in the next several chapters, from the basis of the approach to the techniques involved to how you can apply it to your own life and change it for the better.

      Let's go!

      CHAPTER 1: WHAT IS NEURO-LINGUISTIC PROGRAMMING?

      Neuro-linguistic programming, or NLP, is an approach that studies how the brain works. Based on the way the brain works, one can determine what strategies would be used to get the results one wants or to achieve a particular goal. John Grinder and Richard Bandler are the co-founders of this revolutionary approach.

      NLP rose from the study that analyzed the techniques used by some of the world's most successful individuals. Patterns of behavior and even the language of these successful people were studied by the co-founders. They dissected each aspect of behavior and then were able to duplicate the strategies these individuals used—strategies they used to get the best results possible in order to be successful.

      How is NLP Used?

      NLP is a valuable tool in addressing different personal issues, from phobias to anxiety. It can also be used to help improve

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