Healing with Yoga and Food

Ebook

40 Days to Enlightened Eating: Journey to Optimal Weight, Health, Energy, and Vitality

Ebook

Un-Less: Mindful Journaling for Body Positivity, Wellness & Unconditional Self-Love

Ebook

Workouts for Women - Lose Weight, Feel and Look Good with Hypnolates®: Mind – Body - Spirit

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Eat Yourself Fit and Healthy

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Think Healthy, Choose Healthy: Make Healthier Dietary and Lifestyle Choices Through the Holistic Approach of Nutrition and Ayurveda

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Body Beautiful Yoga

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The Clean Life: Rebuilding Your Relationship with Food, Your Body and Your Mind

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Surviving Insulin

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The Doron Yoga Ultimate Nourishment and Pantry Guide

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Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food

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Live Beautiful: A Compassionate, Balanced Guide to Everyday Wellness & Well-Being

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I Know How to Lose Weight, So Why Haven't I

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30 Days to Align Your Health and Healing Journal

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The 25-Day Ayurveda Cleanse: A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally

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Vegan~Licious

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Sexy Healthy Grandmother, Healthy You Healthy Me

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The Everything Guide to Ayurveda: Improve your health, develop your inner energy, and find balance in your life

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Health and Exercise Is Wealth with "Recipes"

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The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

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Aussie Paleo Step by Step: Improve Your Health and Lose Weight One Change at a Time

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Fresh Fruit Cleanse: Detox, Lose Weight and Restore Your Health with Nature's Most Delicious Foods

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Amazing Yoga Diet

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A Guide to Healthy Living: Safe Weight Loss at Little or No Cost

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Intro to Holistic Wellness: Ayurveda Style

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Body Coaching: 30 Days of Spirit Led Weight Loss

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The Chinese Medicine Diet

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30 Days to Better Heath: Eat with Love

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Choosing Conscious Health for a Vibrant Life

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Eat to Lose Nutrition Boot Camp

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Yoga for Everyday Life

Ebook

The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine

Ebook

Herbal Healing for Women

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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Ebook

What Happened to You?: Conversations on Trauma, Resilience, and Healing

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Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

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Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week

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The Emperor of All Maladies: A Biography of Cancer

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Brain on Fire: My Month of Madness

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Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

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Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

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The Song of the Cell: An Exploration of Medicine and the New Human

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Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies

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The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)

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Native American Herbalist's Bible - 10 Books in 1: Create Your Green Paradise of Medicinal Plants and Herbal Remedies to Unleash Your Vitality: Herbal Apotecary Collection

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

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Adult ADHD: How to Succeed as a Hunter in a Farmer's World

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The People's Hospital: Hope and Peril in American Medicine

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The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill

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The Art of Dying Well: A Practical Guide to a Good End of Life

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A Letter to Liberals: Censorship and COVID: An Attack on Science and American Ideals

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Living Daily With Adult ADD or ADHD: 365 Tips o the Day

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The Abandonment Recovery Workbook: Guidance through the Five Stages of Healing from Abandonment, Heartbreak, and Loss

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ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking

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Hidden Lives: True Stories from People Who Live with Mental Illness

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Tight Hip Twisted Core: The Key To Unresolved Pain

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Three James Herriot Classics: All Creatures Great and Small, All Things Bright and Beautiful, and All Things Wise and Wonderful

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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

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Peptide Protocols: Volume One

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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

Ebook

Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner

Podcast episode

(155) F*ck off diet culture.: Diet culture is literally everywhere: in safe spaces, sacred spaces, and progressive spaces. How do you break up with diets when the world celebrates their worth and demands their adherence? Listen to the latest Love Food podcast to give you mojo as...

Podcast episode

122 Healing Beyond Food, The Missing Pieces to Healing with Shana Ekedal and Ashley James on the Learn True Health Podcast: "My mission is to release people from the fears, doubts, and insecurities, so they can live a healthy life and be fully present to their own creativity, access their gifts, and share them powerfully with the world. To nourish the body, expand the mind, op

Podcast episode

Ayurvedic & Yogic Stress Relief: How do you keep balanced and calm during the holidays? Do you ever get stressed? Ever feel more on edge or tenser? Believe it or not, that's a response to persistent stress and I know because I've done the research personally and professionally. But as t

Podcast episode

Jess Karwat, Vegan Women's Health Coach

Podcast episode

001: Become A Healer In Your Home By Reinventing Healthcare with Dr. Mariza: In this first episode of Essentially You, I want to share my personal story of the unexpected solution for radical self-healing. We dive into my history of migraines, extra weight, and an unhealthy lifestyle, and how I was able to turn my health around -

Podcast episode

(221) Fighting diet culture while recovering with Robyn Goldberg: Enticed by those slick new wellness products? Attracted to the hopefulness that comes from the idea that you can be happier in your body if just smaller? Recovering from diet culture and/or an eating disorder is so much tougher because the world...

Podcast episode

Episode 40: BreathWork Will Transform You, with Jen Broyles

Podcast episode

(230) Weight changes (Intuitive Eating Series): Have you heard Intuitive Eating can help you lose weight if you do it right? Blech. NO. I know you've heard that yet it is sooooo off. That advice is steering you in the direction away from Food Peace. I want to help you get back on track. Listen to...

Podcast episode

Women Stress and Eating - Putting Yourself FIRST! with Claudia Braun: Teaching women to feel empowered with their body and food. The answers are within you to reprioritize themselves so they can choose to be happy!    BIO: As a holistic health coach, my passion is supporting my clients, to heal their...

Podcast episode

Intuitive Eating: How to Listen to Your Body for Nutritional Guidance: When it comes to intuitive eating, how can you listen to your body for nutritional guidance, and is it really possible? This is such an important topic because when we learn to be in tune with our food, we start to connect more to our...

Podcast episode

Ep 013: I am trapped in a binge eating cycle: You CAN rewire your brain to not obsess about food!

Podcast episode

Intro Trailer of Healthy Beyond 40 | Get Fit and Lose Weight for Good: Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure?   Do you have some aches and pains popping up and wondering if you can do anything about them? Are you...

Podcast episode

259: Choosing Different Paths for a Thriving Body and Life with Koya Webb: My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love...

Podcast episode

Cultivating an Attitude of Gratitude with Danny Cohen: Danny Cohen, the inspirational wellness coach, of Motivationalwellness.com. talks to Wendy and Leigh this week on the podcast. He guides us on how to cultivate gratitude and acceptance and keeping fear in perspective to create more self-love,

Podcast episode

(157) I am terrified of my body changing (with Barbara Birsinger).: (157) I am terrified of my body changing (with Barbara Birsinger)Are you ready to ditch diets...yet not ready? Does the thought of another diet seem intolerable yet so does losing control? Does it feel like you will be just letting yourself go???...

Podcast episode

#20 EN - Digesting Food and Life successfully to nurture your well-being & true nature while shedding conditioning

Podcast episode

Satiated Episode 165: Feeling Safe and Empowered With Food When You Have Medical Food Restrictions and Food Sensitivities

Podcast episode

What's YOUR Standard for Health? (feat. Stephanie Center): The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. On today’s episode, we are joined by Stephanie Center, licensed clinician and founder of The Holistic House. Stephanie discusses taking a root-cause approach to healing and how she helps her patients listen to their bodies and the way bodies communicate. Jenn and Stephanie discuss the difference between traditional medicine and functional medicine. Stephanie also talks about how people no longer know what it feels like to feel good and how we as a society have started accepting pain and ailments because that’s what is normal. Tune in today to learn more about the whispers o

Podcast episode

S3E4: Elie Jarrouge, M.D. | RECLAIM Your Health!

Podcast episode

31: How to Have a Healthy Body Image: We all, especially women, have struggled with body image, at least one time in our lives. The media and society at large do not make having a healthy body image easy. I want to highlight the fact that if we took all the mental energy people spend on...

Podcast episode

1023: Eosinophilic Esophagitis, Digestive Enzyme, Children’s Lab Testing, Vegetable Protein Powder, Dosha Confusion, 10lbs to Go, Hormone Imbalance, Kapha Foods, Pitta Spices (HouseCall): Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Kenzie: Hi Dr. Cabral! Have been...

Podcast episode

Guest: Margaret Floyd, author of Eat Naked Now and The Naked Foods Cookbook: It is to be loved, celebrated, anticipated, and welcomed as a gift of love and nurturance to you....

Podcast episode

How do I stop obsessing about food? {Ep 094 with Jessica Setback}: Do you struggle with making peace with physical movement, or are you using it to compensate for eating behaviors? Are you struggling with how to get started, and feeling paralyzed? Listen now for some expert tips on these food peace struggles....

Podcast episode

Emma's Binge Recovery Story: The Binge Eating Dietitian Podcast

Podcast episode

375: Why I Don’t Teach Weight Loss as a Dietitian: I used to teach people how to lose weight for a living. It was my career and identity.   In the beginning, 10 years ago, I was totally sold on it. I so firmly believed that people could live off the 1,200 calories diets I was giving them. That...

Podcast episode

(233) I am forced to diet because of a medical condition with Alissa Rumsey (Anti-Diet Series): Many chronic health conditions are invisible and include multiple medications to manage. For many, these medications are life saving, life giving, and lead to weight gain. Do you try to eat less yet the food cravings worsen? We hope this episode gives...

Podcast episode

Guest: Karen Koenig, author of Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems.: About the book: The reason you turn to food when you’re stressed or distressed is that you don’t...

Podcast episode

108 | Julie Duffy Dillon, RD - Love Notes from Food: What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. That is the focus of Julie Duffy Dillon’s podcast, Love, Food! Julie and Dr. Steph talk about reconnecting with the...

Podcast episode

(154) How do I stop wanting to lose weight?: Along your Food Peace™ journey you may have connected with how you were raised around food and how to treat your body. Did you learn early on that only thin bodies were acceptable? That we MUST diet in order to keep our weight low and letting go was...

Podcast episode

(229) I weighed myself and...(Intuitive Eating Series): So you weighed yourself and well, shit, all the rainbows and unicorns from your Intuitive Eating Honeymoon are in the crapper. What the hell happened? Just getting on the scale, seeing a scale, or thinking of stepping on a scale is enough for your...