Fat, Sick & Nearly Dead: How Fruits & Vegetables Changed My Life
By Joe Cross
4.5/5
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About this ebook
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). He made a hugely inspirational film about the experience, also called Fat Sick & Nearly Dead. This book details his journey.
Includes foreword by Joel Fuhrman, M.D. and afterword by Dean Ornish, M.D.
Joe Cross
Joe Cross is a filmmaker, entrepreneur, author and wellness advocate. He directed, produced and was the subject of the award-winning documentary Fat, Sick & Nearly Dead. He is widely credited with having accelerated the plant-based eating and juicing movement by media outlets including The Wall Street Journal, The Times of London, and The Dr Oz Show. His website www.rebootwithjoe.com has become an integral meeting place for a community of 1 million Rebooters worldwide. Joe lives in New York and Sydney.
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