Healing Meditations for Surviving Grief and Loss (Positive Affirmations)
By Sibel Hodge
3.5/5
()
Currently unavailable
Currently unavailable
About this ebook
It's an inevitable part of life that at some point we will all experience loss and grief. Loss doesn't just mean the death of a loved one. It can also include any kind of major change, death of a cherished dream, divorce or the end of a relationship, loss of freedom, job loss, loss of income, rejection, chronic illness or disease, infertility, miscarriage, death of a pet, as well as many other tragedies. Every change in our lives is really a death of some kind (something has ended), and can create a state of grief and loss.
There's no right or wrong way to grieve, and the road to recovery is unique to each person. Healing Meditations for Surviving Grief and Loss explores how we can honour our loss and grief and move forward through hope, recovery, and healing. The meditations are designed to create positive and healthy changes in our lives, aid us on our journey to recovery, comfort us, inspire us, and give us hope of a brighter future. They can help to rebuild our self-confidence and help us learn to love ourselves and our lives again.
The Aim of this Book is to Help:
* Identify how you can express your feelings of anger, guilt, sadness, fear, pain, and anxiety
* Motivate you to carry on living after suffering from loss
* Help you reflect on your loss in positive and healthy ways
* Dedicate time to the grief process and its expression
* Explore positive ways of coping with your loss
* Let you know that you're not alone
Sibel Hodge
Sibel Hodge is the author of UK and Australian #1 bestseller Look Behind You. Her books are international bestsellers in the UK, USA, Australia, France and Germany. She writes in an eclectic mix of genres, and is a passionate human- and animal-rights advocate. Her work has been nominated and shortlisted for numerous prizes, including the Harry Bowling Prize, the Yeovil Literary Prize, the Chapter One Promotions Novel Competition, The Romance Reviews’ prize for Best Novel with Romantic Elements and Indie Book Bargains’ Best Indie Book of 2012 in two categories. She was the winner of Best Children’s Book in the 2013 eFestival of Words, nominated for the 2015 BigAl’s Books and Pals Young Adult Readers’ Choice Award, winner of the Crime, Thrillers & Mystery Book from a Series Award in the SpaSpa Book Awards 2013, winner of the Readers’ Favorite Young Adult—Coming of Age Honorable Award in 2015, and a New Adult finalist in the Oklahoma Romance Writers of America’s International Digital Awards 2015. Her novella Trafficked: The Diary of a Sex Slave has been listed as one of the top forty books about human rights by Accredited Online Colleges. For Sibel’s latest book releases, giveaways and gossip, sign up to her newsletter at www.sibelhodge.com/contact-followme.
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Reviews for Healing Meditations for Surviving Grief and Loss (Positive Affirmations)
4 ratings2 reviews
- Rating: 2 out of 5 stars2/5Nothing really special... was expecting more.
- Rating: 5 out of 5 stars5/5This is a wonderful book that is relivent for all kinds off loss it has lots of very helpful hints on how to move on and take the best care of yourself while healing.I have recomended this book over and over again it is the kind of book you want to have on hand throughout the years it is healpful in many diffent senarious and circomstances I am very grateful to have had the chance to of read this book mand In my opionion everyone should have a copy.