Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook105 pages1 hour
How to stop SMOKING
By Jane Hill
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Have you tried to quit smoking? Or know someone who wants to stop? It can be the toughest thing anyone can attempt, but the information in this book is written to hopefully help you succeed this time round.
For the price of a few cigarettes you could save yourself a small fortune from reading and following the proven advice in this informative quit smoking self-help book.
Written by Jane Hill, a Master Life Coach and ex-smoker, it is full of helpful advice written in a way you'll understand. It includes plenty of questions that she is often asked and which are answered in this book.
Think of your loved ones, and your own health, by using this book to help you to successfully quit the long term habit of smoking.
This book has two sections: TIME TO QUIT! and IS IT TIME?
TIME TO QUIT! includes sections:
5 Quick Tips to Quit
Quitting is Hard
Secondhand Smoke
Why Do You Smoke?
Starting to Quit
A Good Day to Quit
Challenges
Timespan After Your Last Cigarette
Questions and Answers
IS IT TIME? includes sections:
Methods of Quitting
Smokers At Highest Risk
Success Rates
Factors Affecting Success
Side Effects
Health Benefits of Quitting
Cigar Smokers
and more, including incredients you'd find in a typical cigarette, that would shock anyone!
Unavailable
Related to How to stop SMOKING
Related ebooks
Quit Smoking And Change Your Life! The Forbidden Pleasure: How to Stop Smoking Even If You Like It? Rating: 0 out of 5 stars0 ratingsKiller Cigarette Smoking Rating: 4 out of 5 stars4/5No Smoking Please Rating: 5 out of 5 stars5/5Cigarette Smoking: What It’s Doing to Smokers and Nonsmokers Rating: 0 out of 5 stars0 ratingsYes! You Can Stop Smoking: Even If You Don't Want To Rating: 0 out of 5 stars0 ratingsCigarette Smoking Rating: 0 out of 5 stars0 ratingsHow to Quit Smoking: The Best Easy Ways to Stop Smoking Rating: 0 out of 5 stars0 ratingsGo Toxic Free: Easy and Sustainable Ways to Reduce Chemical Pollution Rating: 0 out of 5 stars0 ratingsThe War Against God Rating: 0 out of 5 stars0 ratingsHow to Stop Smoking (Secrets Revealed) Rating: 0 out of 5 stars0 ratingsThe Quit Smoking Protocol Rating: 0 out of 5 stars0 ratingsHow To Effectively Quit Smoking: A Self-guide To Overcoming The Addiction Rating: 0 out of 5 stars0 ratingsQuitting Smoking Easily Rating: 0 out of 5 stars0 ratingsQuit Smoking For Good: Learn Proven Techniques To Quit This Habit Easily, Quickly And Permanently Rating: 0 out of 5 stars0 ratingsStraight Talk: Smoking Rating: 0 out of 5 stars0 ratingsStop Smoking: Proven Steps And Strategies To Make You Quit Smoking For Good Rating: 4 out of 5 stars4/5Organic Tobacco Growing in America: And Other Earth-Friendly Farming Rating: 0 out of 5 stars0 ratingsNicotine Support Superstar Rating: 0 out of 5 stars0 ratingsQuit Smoking Today! Rating: 0 out of 5 stars0 ratingsSmoke No Evil Rating: 0 out of 5 stars0 ratingsStop That Bad Smoking Habit Rating: 0 out of 5 stars0 ratingsKnowing About Electronic Cigarettes Rating: 0 out of 5 stars0 ratingsIt's Twice or More Polluted Inside Homes: The Handy Guide to Your Green Home Life Rating: 0 out of 5 stars0 ratingsThe Rules of Life Rating: 5 out of 5 stars5/5How to Get More Fun Out of Smoking - A Guide and Handbook for Better Smoking Rating: 0 out of 5 stars0 ratingsQuit Smoking: Stop Smoking Now Quickly And Easily: The Best All Natural And Modern Methods To Quit Smoking Rating: 0 out of 5 stars0 ratingsUser's Guide to Detoxification: Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5
Related podcast episodes
Is vaping the healthier option to a smoke free nation with Dr Cother Hajat 0% found this document usefulIs Vaping Better than Smoking? 0% found this document usefulTMHS 686: The Shocking Truth About “Forever Chemicals” And The Conveniences That Are Killing Us - With Darin Olien 0% found this document useful62 #worldorganicnews 2017 05 01: National Organic Standards Board, Soil, Soil Carbon! 0% found this document usefulEpisode 13: Madeline Rotman, Imperfect Foods [BONUS EPISODE] 0% found this document usefulCirculation May 07, 2019 Issue: Circulation Weekly: Your Weekly Summary & Backstage Pass To The Journal 0% found this document usefulGo Outside | How To Feel Better and Reduce Exposure to Indoor Toxins 0% found this document usefulAir Pollution: Invisible Killer: How can we clean up our air to become healthier - and smarter? 0% found this document useful
Related articles
The Truth About VAPING WomanArticle
The Truth About VAPING
Feb 27, 2024
3 min readWhy vaping is bad for You How It WorksArticle
Why vaping is bad for You
Mar 14, 2024
5 min readGive up SMOKING – NOW True LoveArticle
Give up SMOKING – NOW
Apr 1, 2022
4 min readThe truth ABOUT VAPING Woman & HomeArticle
The truth ABOUT VAPING
Jul 27, 2023
4 min readSmoking Versus Vaping How It WorksArticle
Smoking Versus Vaping
Mar 19, 2020
3 min readWhat A Drag Peppermint MagazineArticle
What A Drag
Aug 23, 2023
6 min readThe Truth About Vaping Woman's OwnArticle
The Truth About Vaping
Mar 7, 2023
3 min readWhere Does Tobacco Come From? How It WorksArticle
Where Does Tobacco Come From?
Jan 19, 2023
2 min readHealth News ChatArticle
Health News
Jan 9, 2020
2 min readTo Cut Smoking’s Harm, Switch To Vaping? FuturityArticle
To Cut Smoking’s Harm, Switch To Vaping?
Jan 17, 2018
Alternative nicotine products like e-cigarettes are emerging as a promising option for people who are trying to quit smoking, a new article that focuses on harm minimization and smoking cessation suggests. “…a harm minimization approach recognizes th
3 min readE-smoking Unpacked True LoveArticle
E-smoking Unpacked
Jan 20, 2020
2 min readSmoke And mirrors Pick Me UpArticle
Smoke And mirrors
Oct 6, 2022
Rolling up a cigarette these days seems to be rapidly becoming a thing of the past. After all, why would you go to the effort of sourcing a lighter, a filter and tobacco and then having to face the added inconvenience of standing outside in the cold,
3 min readBest Nicotine Patches To Help You Quit Smoking, Approved By Experts Evening StandardArticle
Best Nicotine Patches To Help You Quit Smoking, Approved By Experts
Dec 27, 2023
4 min readOpinion: Governments Should Fight Air Pollution From Fossil Fuels Like They Fight Tobacco Use STATArticle
Opinion: Governments Should Fight Air Pollution From Fossil Fuels Like They Fight Tobacco Use
Oct 1, 2019
2 min readHow To Reduce Your Chemical Footprint PsychologiesArticle
How To Reduce Your Chemical Footprint
Aug 2, 2022
5 min readThe Vape Debate Pick Me UpArticle
The Vape Debate
Feb 11, 2021
4 min readInbox How It WorksArticle
Inbox
Apr 11, 2024
3 min readOpinion: Pod Mods And Vaping Are Creating A New Generation Of Youths Addicted To Nicotine STATArticle
Opinion: Pod Mods And Vaping Are Creating A New Generation Of Youths Addicted To Nicotine
Sep 21, 2018
4 min readPhilip Morris Sees A Future Without Cigs — But There's A Catch Los Angeles TimesArticle
Philip Morris Sees A Future Without Cigs — But There's A Catch
Apr 19, 2021
The maker of Marlboro and other cigarette brands has a new mission: getting the world's 1 billion smokers to quit smoking. You read that right. Philip Morris International is trying to persuade customers to switch to its heated tobacco products, whic
7 min readThe Air We Breathe TRAILArticle
The Air We Breathe
Oct 4, 2021
8 min readThe Big Smoke StylistArticle
The Big Smoke
Oct 11, 2022
9 min readCan You Smoke What You Drink? ASIAN GeographicArticle
Can You Smoke What You Drink?
Feb 8, 2022
3 min readA gardener’s MISCELLANY Amateur GardeningArticle
A gardener’s MISCELLANY
Aug 30, 2022
This week it’s: We take a close look at organic food THE modern organics movement started when a few people, more than 50 years ago, realised the impact we were making on the environment. Everything from industrial pollution to overuse of pesticides
4 min readKicking Butts Diabetes Self-ManagementArticle
Kicking Butts
Apr 24, 2021
5 min readIf My Friend Smokes Sometimes, Should the Cigarettes Have Filters? The AtlanticArticle
If My Friend Smokes Sometimes, Should the Cigarettes Have Filters?
Jul 14, 2017
5 min readHealth Groups ‘Delighted’ At Plan To Ban Disposable Vapes Evening StandardArticle
Health Groups ‘Delighted’ At Plan To Ban Disposable Vapes
Jan 28, 2024
4 min readYour Letters Organic NZArticle
Your Letters
Jun 21, 2020
4 min readHealth Groups ‘Delighted’ At Plan To Ban Disposable Vapes The IndependentArticle
Health Groups ‘Delighted’ At Plan To Ban Disposable Vapes
Jan 28, 2024
4 min readEditorial: Banning Flavored Vapes May Not Stop A Deadly Respiratory Outbreak, But It Can Cut Teen Use Los Angeles TimesArticle
Editorial: Banning Flavored Vapes May Not Stop A Deadly Respiratory Outbreak, But It Can Cut Teen Use
Sep 13, 2019
3 min readGood Riddance To Disposable Vapes – The Ultimate Ick The IndependentArticle
Good Riddance To Disposable Vapes – The Ultimate Ick
Jan 29, 2024
3 min read
Reviews for How to stop SMOKING
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews