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Diet Recipes - 27 Low Fat Lunch Recipes -Weight Watchers Points Included: Weight Loss
By Sophia Seeds
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About this ebook
Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health.
I've picked out Top 27 low fat diet recipes you can prepare for lunch meals. Weight watchers points are also included. Point values are given for every recipe based on the nutritional makeup of the dish. Foods that are rich in protein and fiber are assigned less points, and they represent the most filling way to “spend” your points. Foods that are rich in fat and carbohydrates have a higher point value.
In this book, you can start making these 27 delicious lunch recipes for yourself and family.
1. Delicious Crab Salad
2. Summer Squash Zucchini Soup
3. Baked Salmon
4. Ginger Mushroom Chicken
5. Mashed Potatoes with Garlic
6. Shrimp Mushroom Pizza
7. Meatballs
8. Mandarin Pineapple Fruit Pudding
9. Broccoli Salad
10. Cucumber Shrimp Salad
11. Cheesy Cauliflower Salad
12. Hamburger Stroganoff
13. Macaroni and Cheese
14. Cheese Vegetable Lasagna
15. Peas & Carrot Fried Rice
16. Easy Spaghetti salad
17. Mexican Taco Soup
18. Cheesy Broccoli Soup
19. Au Gratin Potatoes
20. Delicious Crab Quiche
21. Coconut Pie
22. Chicken and Rice Soup
23. Delicious Sweet Potato Casserole
24. Cheesy Eggplant Casserole
25. Rosemary Chicken with Wild Rice
26. Grilled Asparagus and Red Pepper
27. Tuna Noodle Casserole
Happy healthy eating!
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