Rating: 0 out of 5 stars
0 ratings
Ebook11 pages7 minutes
CKnotes on Flourish A Visionary New Understanding of Happiness and Well-being: CKnotes
By Dr. CK Lin
Rating: 4.5 out of 5 stars
4.5/5
()
About this ebook
Read this if:
You are resigned about the meaninglessness of your life.
You are only excited when the weekend comes.
You are interested in maximizing your happiness.
You want to build a company culture that empowers every employee to flourish.
"CKNotes" are executive summaries designed to assist busy entrepreneurs and executives in absorbing the transformative ideas of our times in less than 10 minutes. These time-saving summaries introduce readers to the key ideas of a book without spending countless hours. We read every detail, filter anything superfluous, and distill the very core ideas so that you are armed with the most current and powerful strategies in your knowledge base.
Author
Dr. CK Lin
Dr. CK Lin is an entrepreneur, bestselling author, and keynote speaker. Before he started working with founders to build happy, high-performance teams, CK founded multiple tech startups in a number of industries. He is now highly sought after by other high performers to help them formulate their business, product, and career strategies. CK Lin holds a Ph.D in Engineering from UCLA.
Read more from Dr. Ck Lin
CKnotes on the Millionaire Next Door: CKnotes CKnotes on the Power of Habit Rating: 4 out of 5 stars4/5CKnotes on Zero to One: CKnotes Rating: 4 out of 5 stars4/5
Related to CKnotes on Flourish A Visionary New Understanding of Happiness and Well-being
Related ebooks
Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength Rating: 5 out of 5 stars5/5Apples for the Mind: Creating Emotional Balance, Peak Performance & Lifelong Wellbeing Rating: 0 out of 5 stars0 ratingsThe Ten Worlds: The New Psychology of Happiness Rating: 5 out of 5 stars5/5Complete Guide to Being Happier (EBOOK BUNDLE) Rating: 5 out of 5 stars5/5Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment Rating: 4 out of 5 stars4/5Flourish: A Visionary New Understanding of Happiness and Well-being Rating: 4 out of 5 stars4/5Positive Psychology in Practice Rating: 0 out of 5 stars0 ratingsEven Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment Rating: 5 out of 5 stars5/5The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World Rating: 0 out of 5 stars0 ratingsThe Forgotten Art of Happiness Rating: 5 out of 5 stars5/5Psychology of Hope: You Can Get Here from There Rating: 4 out of 5 stars4/5Positively Energizing Leadership: Virtuous Actions and Relationships That Create High Performance Rating: 0 out of 5 stars0 ratingsPositive Psychology in Practice: Promoting Human Flourishing in Work, Health, Education, and Everyday Life Rating: 4 out of 5 stars4/5The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want Rating: 4 out of 5 stars4/5Key Elements of Stress, Exhaustion, and Burnout– but I’m Rejuvenated!: A Guide for Individuals and Organizations Rating: 0 out of 5 stars0 ratingsThe Positivity Prescription: A six week wellbeing program based on the science of Positive Psychology Rating: 0 out of 5 stars0 ratingsResilient: by Rick Hanson | Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary of Marcus Buckingham's Love and Work Rating: 0 out of 5 stars0 ratingsMaking Hope Happen: Create the Future You Want for Yourself and Others Rating: 4 out of 5 stars4/5Pursuit of Perfect (PB) Rating: 4 out of 5 stars4/5A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health Rating: 0 out of 5 stars0 ratingsTransfluence: How to Lead with Transformative Influence in Today’s Climates of Change Rating: 0 out of 5 stars0 ratingsThe Little Book of Character Strengths Rating: 0 out of 5 stars0 ratingsThe Science of Happiness: how our brains make us happy and what we can do to get happier Rating: 4 out of 5 stars4/5Ambition: How We Manage Success and Failure Throughout Our Lives Rating: 0 out of 5 stars0 ratingsAuthentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Rating: 4 out of 5 stars4/5Summary of Sonja Lyubomirsky's The How of Happiness Rating: 0 out of 5 stars0 ratingsThe Happiness Habit: 30 Daily Practices for Choosing Authentic Happiness Rating: 5 out of 5 stars5/5Less: Accomplishing More by Doing Less Rating: 4 out of 5 stars4/5
Psychology For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5Flow: The Psychology of Optimal Experience Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Verbal Judo, Second Edition: The Gentle Art of Persuasion Rating: 4 out of 5 stars4/5
Related podcast episodes
159: Ignite Your Character Strengths: Ryan Niemiec and Robert McGrath 100% found this document usefulA Liberated Mind | Steven C. Hayes, PhD 0% found this document usefulfinding your joy with Lianne Kim 0% found this document usefulFrom Chaos to Clarity: Decluttering and Self-Discovery w/Star Hansen 0% found this document usefulThree Parts of a Relationship Worth Knowing 0% found this document usefulShould Is A Toxic Word 0% found this document useful277: Expansive Impact and Spacious Scheduling with Sarah Young 0% found this document useful188. Where's the HR for HR? with Julie Turney 0% found this document useful308: Pivoting in Place with Adrian Klaphaak 0% found this document useful
Related articles
Seligman’s PERMA Model Of Flourishing TRAILArticle
Seligman’s PERMA Model Of Flourishing
Dec 21, 2020
1 min readCheat yourself HAPPIER WomanArticle
Cheat yourself HAPPIER
Nov 16, 2021
3 min readProject Happiness! IdeasArticle
Project Happiness!
Dec 17, 2018
6 min readQ&A Rotman ManagementArticle
Q&A
May 1, 2022
In your book you describe how you burned out at the age of 35 and went on to create The Happier Method. Describe your journey. After achieving tons of career success as a business executive, venture capitalist, consultant and entrepreneur, I complete
6 min readDesigning Your Legacy Rotman ManagementArticle
Designing Your Legacy
May 1, 2023
EVENTS OCCUR UNEXPECTEDLY to all of us at random points throughout our lives. Some of them can spark sudden and drastic changes; others make themselves felt slowly and over time. What about you? Are you hearing the slow, dull murmur of dissatisfactio
6 min readFinding Happiness Through Self Love Planet MindfulArticle
Finding Happiness Through Self Love
May 4, 2022
5 min readSteps To Happiness True LoveArticle
Steps To Happiness
Oct 7, 2021
3 min readMind Control Singapore Women's WeeklyArticle
Mind Control
Feb 20, 2020
2 min readSolve It In 7 Pick Me UpArticle
Solve It In 7
Dec 9, 2021
Charlie Inman, creative director and English voice of happiness app Mindshine, shares his top tips on how to be happier and change your life for the better in 2022. Work on your ‘Seven Pillars of Happiness’ with these exercises from the app. In order
2 min readJournalling FOR MENTAL HEALTH Your FamilyArticle
Journalling FOR MENTAL HEALTH
Dec 9, 2019
4 min readStay Positive This Winter OM Yoga & LifestyleArticle
Stay Positive This Winter
Nov 19, 2021
4 min readPositive Vibes OM Yoga & LifestyleArticle
Positive Vibes
Jun 16, 2022
4 min readBetter Than Willpower The AtlanticArticle
Better Than Willpower
Jan 18, 2018
6 min read2023 Reset GoodArticle
2023 Reset
Jan 28, 2023
14 min readCalm Your Inner Critic PsychologiesArticle
Calm Your Inner Critic
May 12, 2023
4 min readGratitude IS GOOD FOR YOU Woman & HomeArticle
Gratitude IS GOOD FOR YOU
Aug 27, 2020
4 min readHow Resilient Are You? Planet MindfulArticle
How Resilient Are You?
May 4, 2022
2 min readMind CONTROL Good HealthArticle
Mind CONTROL
Oct 9, 2019
3 min readWhat Will Help You Grow Your Inner Strength? PsychologiesArticle
What Will Help You Grow Your Inner Strength?
Sep 29, 2023
4 min readDealing With Disappointment WellBeingArticle
Dealing With Disappointment
Mar 16, 2022
8 min readMind CONTROL Good Health Choices Magazine NZArticle
Mind CONTROL
Oct 20, 2019
3 min readFind Your Why Planet MindfulArticle
Find Your Why
Jan 5, 2022
4 min readThe Success Experiment WellBeing WildArticle
The Success Experiment
Jul 21, 2021
5 min readHow To Be Happy At Work Rotman ManagementArticle
How To Be Happy At Work
Sep 1, 2018
It boils down to three things. First, people need a sense of purpose. They need to feel that they are contributing in an impactful way and that their work is meaningful. Second, people need to feel hopeful about the future. They need to feel that wor
5 min read10 Steps to Directing Your Energy to Achieve Anything Best Self MagazineArticle
10 Steps to Directing Your Energy to Achieve Anything
Nov 1, 2016
6 min readThe Abundance Mindset Planet MindfulArticle
The Abundance Mindset
Jan 6, 2021
5 min readRedesign YOUR LIFE Woman & HomeArticle
Redesign YOUR LIFE
Mar 5, 2020
3 min readQ&A PsychologiesArticle
Q&A
Nov 24, 2023
Q My partner doesn’t want any more children, but I would like more. I am fearful of resenting him if I give in to his wants and needs, and I feel really stuck and upset. How can we move forwards in our relationship when our vision for the future is s
4 min readThink Yourself To Success (and Banish Negative Self-talk) PsychologiesArticle
Think Yourself To Success (and Banish Negative Self-talk)
Mar 15, 2024
5 min readIt’s Not Just Business, It’s Personal NZ MarketingArticle
It’s Not Just Business, It’s Personal
Nov 15, 2020
4 min read
Reviews for CKnotes on Flourish A Visionary New Understanding of Happiness and Well-being
Rating: 4.5 out of 5 stars
4.5/5
2 ratings0 reviews
Book preview
CKnotes on Flourish A Visionary New Understanding of Happiness and Well-being - Dr. CK Lin
CKNotes on
Flourish by Martin Seligman
Copyright © 2014 by CK Lin
All rights reserved. No part of this book may be used or reproduced, stored, or transmitted in any manner whatsoever without written permission from the publisher, except in the case of brief quotations embodied in critical articles and reviews.
CKNotes
are executive summaries designed to assist busy entrepreneurs and executives in absorbing the transformative ideas of our times in less than 10 minutes. These time-saving summaries introduce readers to the key ideas of a book without spending countless hours. We read every detail, filter anything superfluous, and distill the very core ideas so that
Enjoying the preview?
Page 1 of 1