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    I Quit!: A unique book to help you stop smoking for good
    I Quit!: A unique book to help you stop smoking for good
    I Quit!: A unique book to help you stop smoking for good
    Ebook205 pages28 minutes

    I Quit!: A unique book to help you stop smoking for good

    By Allen Carr

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    About this ebook

    READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND QUIT SMOKING!

    Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world quit.

    Follow the Easyway method and you will see through the smokescreen of lies and misinformation which are at the heart of society's ideas and beliefs about smoking. You will be at liberty, once and for all, to enjoy a nicotine-free future.

    Allen Carr has helped millions worldwide and he can do the same for you.

    His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

    What people say about Allen Carr's Easyway method:

    "The Allen Carr program was nothing short of a miracle."
    Anjelica Huston

    "It was such a revelation that instantly I was freed from my addiction."
    Sir Anthony Hopkins

    "His skill is in removing the psychological dependence."
    The Sunday Times

    LanguageEnglish
    PublisherArcturus Publishing
    Release dateJun 30, 2011
    ISBN9781848379398
    I Quit!: A unique book to help you stop smoking for good
    Author

    Allen Carr

    Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

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    • 5/5
      awesome, explains easy the nicotine addiction , and how to break it

    Book preview

    I Quit! - Allen Carr

    Introduction

    Most smokers are convinced that it’s difficult to stop smoking. The problem, we’re told, is the enormous amount of willpower it takes to resist the craving to light up.

    Wouldn’t it be marvellous then not to have this battle of wills, and to be able to stop easily? The wonderful news is that there is an easy way, a way by which any smoker can quit immediately and permanently.

    You will not have to use willpower, suffer withdrawal pangs or need substitutes. You will not even gain weight. I know you might find this difficult to accept, but it’s true.

    I’ve been proving it for over twenty years, not only with my books which have sold more than eight million copies, but also at my worldwide network of clinics.

    Not surprisingly, I call my method Easyway. My name is Allen Carr, and I am regarded as the world’s leading expert on helping smokers quit.

    I can help you by exposing the myths and illusions about smoking.

    Once you see through them, you will be free forever.

    This book and the cards that accompany it will provide you with an inspiring companion and enable you to stop smoking – easily, painlessly and permanently.

    I am so confident of your success that, if you fail to stop smoking with this book, you can recover its cost, in the form of a discount, if you attend one of my clinics, which are listed at the end.

    So let me be your guide to stopping smoking enjoyably, and becoming what every smoker wants to be: a happy non-smoker.

    Let this be the first day of an exciting adventure: the day you start preparing yourself to quit easily, immediately and permanently.

    Firstly though, please do not attempt to stop or to cut down until I advise you to do

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