The "7" Day Detox (The 21 Day Green-Detox Fast)
2/5
()
About this ebook
This Green-Detox Smoothie Recipes Cookbook will help you Detox your body of "bad stuff" (you have consumed over time) so that you can drop pounds and inches, to look and feel thinner as well as be healthier. This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. In this cookbook I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free.
A collection of my tips, tricks and health notes along with green-smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, fight wrinkles, boost your immune system, help your blood flow better, prevent tooth decay, prevent hair frizz, headaches, high blood pressure and kidney stones, eat on a dime, fight Alzhemer's disease, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women.
Further, this cookbook has been made available on mobile devices in general and for travelers "on-the-go".
Ms. Kyla Latrice, Inc.
Meet the AuthorDr. Kyla Latrice Tennin, DM(Hons), LSSWB, PMEC, MBA, BA is a Global Entrepreneur, Global Philanthropist, Global Speaker and two time Domestic Violence and two time Obesity survivor (losing over 170lbs). She resides in Memphis, Tennessee where she spearheads Lady Mirage Global and oversees twenty-six entities she founded, inclusive of nonprofits to help women and men around the world.Dr. Tennin is a private institution (where she created and conducted many service learning trips revolving around health and wellness; in addition to her corporate works at "Health Restaurants") graduate of a Bachelor of Arts in Women's Studies, Biology and Psychology and a Certificate in Conflict Resolution along with an MBA in Business. She has worked with over 20 community organizations and helped others to succeed and reach their goals. In her spare time she enjoys mountains, bike riding, oceans and of course, Salads and Smoothies.Global Executive Education: Harvard University, Stanford University (both, Corporate Governance, Boards & CEOs, Global Leadership, Global Executive Development)Other Education: Howard University (Health, Biology, Pre-Medicine), Clark Atlanta University (Health, Biology, Pre-Medicine)Research and Case Studies Education: Harvard School of Public HealthContinuing Education Studies: University of Cape Town, South Africa (Engineering, Transportation, Guest Houses and Real Estate/Development)Global Speaking and Director Agencies list available by professional contractual request.Print Distributor: INGRAM and othersPrint Distribution: My books are available throughout the World, globally, at various airports, news stands, independent bookstores (consignments), local libraries, retail stores, department stores and grocery chains Book Tours are scheduled to beging late 2014 into 2015 with Barnes and Noble Bookstores (Nationally) and Books-A-Million.Genres and Topics (I write and Speak/Present on):Academic: Business, Administration, Microbiology, Chemistry, Organic Chemistry, Product Creation, Strategic Planning, Creating and Managing Your BrandNon-Profit: unity Leadership, Program Creation, Scholarship CreationFor-Profit: Corporate, Clean-Tech, Start-Up, EntrepreneurshipHealth & Wellness: Cooking, Vegetarian, Obesity, Domestic Violence, Overcoming AdversityNon-Fiction & Self-Help: Women, Family,Travel, Overcoming AdversityOther (Publications): Editorial Contributions Hair & BeautyPublisher: Lady Mirage Publications, Inc.Literary Agent: Lady Mirage Literary Agency, Inc.Global Endorsements & Editorial Agent: Lady Mirage Agency, Inc.Website Contact: www.DrKylaLatrice.com**Note: As of 05/01/2016: All current book versions are available in Print at bookstores around the world and Online at Google Play Books, NOOK, Barnes and Noble, Amazon.com, and Kobo Books. Smashwords versions are the only "old versions" of each book, which you can still purchase for digital download if you wish.
Related to The "7" Day Detox (The 21 Day Green-Detox Fast)
Related ebooks
Sugar Detox Rating: 4 out of 5 stars4/5Brain Foods Rating: 0 out of 5 stars0 ratingsThe B+ Diet Rating: 0 out of 5 stars0 ratingsRenewal "Anytime" 10 Day Detox Rating: 0 out of 5 stars0 ratingsDr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments Rating: 0 out of 5 stars0 ratingsAll Inclusive Diet: Finding Balance & Keeping the Weight Off Rating: 0 out of 5 stars0 ratingsThe Low-GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index Rating: 0 out of 5 stars0 ratingsFat To Fit at 40: My Daily Journal Journey Rating: 0 out of 5 stars0 ratingsGet Off Sugar And Save Your Life! A Quick, Simple, Step By Step Guide - How To Delete Sugar Addiction Rating: 0 out of 5 stars0 ratings100 Ways to a Healthy 100: Simple Secrets to Health, Longevity and Youthfulness Rating: 0 out of 5 stars0 ratingsAcid Reflux: Natural Remedies Rating: 0 out of 5 stars0 ratingsIntermittent Fasting and Ketogenic Diet Bible Rating: 0 out of 5 stars0 ratingsThe Pvc Diet: A Simple Nutritional Solution Rating: 0 out of 5 stars0 ratingsTell Me What to Eat If I Have Headaches and Migraines: Nutrition You Can Live With Rating: 3 out of 5 stars3/5A Better Life: How our darkest moments can be our greatest gift Rating: 0 out of 5 stars0 ratingsHealthy Habits for a Healthy Life: Learn How to Apply Quick and Easy Principles for Major Life Changes Rating: 5 out of 5 stars5/5The Empowered Mind Diet Equation: Get To The Best Version Of Yourself Via Diet & Mind Rating: 5 out of 5 stars5/5Good Manners Often Make Bad People Rating: 0 out of 5 stars0 ratingsPostcards from the Cosmic Club of Everlasting Souls: Visiting Hours on Both Sides of the Veil Rating: 5 out of 5 stars5/5Emotional Eating: Learn to be free! Rating: 0 out of 5 stars0 ratingsNutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting Rating: 0 out of 5 stars0 ratingsSimple Secrets to Handle Your Alcohol Better Rating: 0 out of 5 stars0 ratingsA Little Bit of Hope: 100 affirmations for positive living Rating: 0 out of 5 stars0 ratingsWhen I'm Gone: A Novel by Emily Bleeker | Conversation Starters Rating: 0 out of 5 stars0 ratingsThe Gluten-Free Nutrition Guide Rating: 4 out of 5 stars4/5Food, Glorious Food: The eBook Carb & Calorie Counter, a Guide to Complete Food Counts, ver. 2 Rating: 0 out of 5 stars0 ratingsHungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health Rating: 4 out of 5 stars4/5Summary of Cyndie Spiegel's A Year of Positive Thinking Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsThe Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga Rating: 5 out of 5 stars5/5The Art of Pickleball: Techniques and Strategies for Everyone Rating: 5 out of 5 stars5/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running Rating: 5 out of 5 stars5/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body Rating: 5 out of 5 stars5/5MOX Rating: 4 out of 5 stars4/5The MAF Method: A Personalized Approach to Health and Fitness Rating: 4 out of 5 stars4/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsThe Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsWooden: A Lifetime of Observations and Reflections On and Off the Court Rating: 4 out of 5 stars4/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Hard Knocks: An enemies-to-lovers romance to make you smile Rating: 4 out of 5 stars4/5Rugby For Dummies Rating: 5 out of 5 stars5/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5Fishing for Dummies Rating: 5 out of 5 stars5/5Winning Ugly: Mental Warfare in Tennis--Lessons from a Master Rating: 4 out of 5 stars4/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Big Book of Endurance Training and Racing Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5The Baseball 100 Rating: 5 out of 5 stars5/5Just Tyrus: A Memoir Rating: 5 out of 5 stars5/5
Related categories
Reviews for The "7" Day Detox (The 21 Day Green-Detox Fast)
1 rating0 reviews
Book preview
The "7" Day Detox (The 21 Day Green-Detox Fast) - Ms. Kyla Latrice, Inc.
The "7’ Day Detox
(The 21 Day Green-Detox Fast)
COOKBOOK II
A guide to a new eating plan that is not a DIET
, created based on personal experience to help you finally achieve your weight loss and health goals.
ALSO BY KYLA LATRICE, MBA
21 Days to a New Healthy You! (The Salad Fast)
The 7 Day Smoothie Detox
21 Days to a New Healthy You! (The Juice Fast)
New Me, New You! (How I Overcame Obesity)
Eat Well and Stay Thin (Living a Healthy You)
21 Days to a New Healthy You! (Soups and Stews)
A Collection of My Favorite Health Recipes
21 Days to a New Healthy You! (Soups and Salads)
A New You! Workout Workbook
THE 7
DAY DETOX
The 21 Day Green-Detox Fast
________________________________________________
A 21 DAY GREEN-DETOX FAST TO RESET YOUR HEALTH, MIND, BODY, METABOLISM AND LIFE
________________________________________________
KYLA LATRICE, MBA
L
Lady Mirage Publications, Inc.
New York Memphis Los Angeles London Cape Town Toronto
Atlanta Singapore Japan
Copyright © 2014 by Kyla Latrice, MBA
All rights reserved. In accordance with the U.S. Copyright Act of 1976, the scanning, uploading, and electronic sharing of any part of this book without the permission of the publisher is unlawful piracy and theft of the author’s intellectual property. If you would like to use material from the book (other than for review purposes), prior written permission must be obtained by contacting the publisher at www.LadyMirageAgency.com
Thank you for your support of the author’s rights.
Lady Mirage Publications, Inc.
Lady Mirage Global
3724 Goodman Rd W, Unit 575
Horn Lake, MS 38637
www.LadyMirageAgency.com
Printed in the United States of America
First Edition: June 2014
Lady Mirage Publications, Inc. is a subsidiary company of Lady Mirage Global. The Lady Mirage Publications, Inc. name and logo are trademarks of Lady Mirage Global.
Authors within the Lady Mirage Global (under Lady Mirage Agency, Inc.), Lady Mirage Publications and Lady Mirage Literary Agency speakers division provides a wide range of authors for speaking engagements. To find out more information, go to www.LadyMirageAgency.com
The publisher is not responsible for websites (or their content) that are not owned by the publisher.
ISBN: 978-1311-949-974
Library of Congress Cataloging-in-Publication Data
Tennin, Kyla Latrice.
The 7
Day Detox: The 21 Day Green-Detox Fast
Pages cm; copyrighted materials.
eBook Edition, License Note
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this ebook with another person, please purchase an additional copy for each recipient.
If you’re reading this ebook and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Also Note
In this ebook, Ms. Latrice begins by explaining fasts that she has created, tested and tried, which contributed to her weight loss, weight management healthy eating lifestyle journey.