The Lipo Diet: Rapid Weight Loss by Eating More and Doing Less
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About this ebook
This book is a new revised edition, January 2017.
Become slim and super-healthy more quickly than you ever thought possible. Do it without any kind of food deprivation and without any kind of exercise. Discover a simple weight-loss strategy that never fails, plus non-fattening mouth-watering recipes that never leave you hungry.
The latest scientific research is showing that many wide-held beliefs about weight-loss are totally wrong. Stunning new discoveries now make it possible to vastly improve your health and lose surplus body-fat quickly and effortlessly.
Readers of this book are reporting almost miraculous results. As soon as you start to follow the simple weight-loss plan in the book, you will experience a profound life-changing transformation in unexpected ways:
> Enhanced quality of life.
> Improvements in sleep, energy levels, mood, and self-esteem.
> Elimination of a variety of symptoms, diseases, and conditions in less than 30 days.
Here are just some of the myths busted wide open in this book:
> Discover why all kinds of exercise should be avoided. They make you ill and fat. For a slim, strong body avoid any kind of physical exertion that makes you sweat or pant for air.
> Discover why you should eat more, not less. Ketogenic diets, low-calorie diets, low-fat diets, and low-carb diets should all be avoided. For optimum health and effortless weight-loss the ideal diet should be high in calories, high in fat and high in carbs. The book explains exactly why this is so, fully backed up with scientific evidence.
> Discover why most nutritional supplements are useless, a waste of money, and why they harm your body. For example, antioxidant supplements such as vitamins A, C, and E are now known to cause illness and shorten life. The book shows why this is so and the few key supplements that you should be taking for optimum health.
> Discover why most juicing recipes devastate your health. For example, all kinds of fruit juice should be avoided as they are more fattening than just about anything else you could consume. Equally, many kinds of vegetable juicing recipes can wreck your health. Find out why.
> Discover a little known cause of obesity that most people fall prey to. It has nothing to do with sugar, carbs or calories. By just avoiding this particular kind of food (which most people eat on a daily basis) you will go a long way to protecting your health and losing weight.
> Discover why virtually all diet books have got it wrong when they urge you to cut calories, reduce carbohydrates, eat less or follow some ketogenic of intermittent-fasting fad. They are doomed to failure because they falsely assume that you must first eat less (whether it be calories, carbs or fasting), and then secondly that this will result in body-fat loss. But it's the other way round: you must first allow your body to release fat that is stored in your fat cells (referred to as 'lipolysis'), and secondly as a result of lipolysis you will then be able to lose fat quickly, safely and permanently (with no hunger, hardships or food deprivation).
> Discover how to extend your lifespan well beyond a hundred by slightly tweaking the way you live. You really can remain healthy and live longer than otherwise by adopting certain lifestyle factors that are easy to follow and cause no deprivation.
> Discover The Lipo Diet, the lipolysis breakthrough for permanent weight loss. When you allow your body to switch on lipolysis you will lose weight effortlessly and safely until you reach your ideal weight.
This is a book for men and women of all ages and whatever the current state of your health. It's not just another diet book full of re-hashed useless platitudes. The Lipo Diet is a revolution in the making, a completely new way of dealing with weight-loss and good health and the only diet book you will ever need.
Russell Eaton
Russell Eaton has published books on nutrition and well-being. He is British and has many interests.
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