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Coconut Oil: The Complete Coconut Oil Guide
Coconut Oil: The Complete Coconut Oil Guide
Coconut Oil: The Complete Coconut Oil Guide
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Coconut Oil: The Complete Coconut Oil Guide

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Coconut Oil: The Complete Coconut Oil Guide: Coconut Oil Benefits, Coconut Oil Secrets And Coconut Oil Tips For Beautiful And Healthy Skin! Read on your PC, Mac, smart phone, tablet 

This book contains proven steps and strategies on how to use coconut oil to effectively achieve beautiful and healthy skin.

Included in this book is information on the properties of coconut oil which would further explain the reason why coconut oil is beneficial, proper ways to use coconut oil for hair and skin care, helpful coconut oil-based recipes for skin care, and other interesting tips to keep your hair and skin healthy.

Here Is A Preview Of What You'll Learn...

Coconut Oil in a Nutshell
Coconut Oil over Other Oils
The Pearls deep down the Coco-NUT Core
Gifts from the Oil of the Giant Nut, Coconut
How to Use Coconut Oil for your Hair and Skin
Much, much more!


Coconut Oil in a Nutshell

Nowadays, coconut oil seems to be stealing the spotlight. Certain industries often advertise health claims regarding it and so it has become somewhat controversial. That fact makes everyone else think about the reality behind it. To find out, let us discuss these fast facts about coconut oil.

The Morphing of Coconut Oil
In procuring coconut oil, there are options to choose from as it comes in 8 varieties:

1. Pure Coconut Oil was the most popular in the old days. This oil is obtained from dried coconut kernels also known as copra in which the copra is compressed in a mill. The mill is driven by either bullocks or power. Bullock driven pure coconut oil mills is much preferred than the one driven by power. Pure coconut oil contains no additives and is unrefined and crude. In addition, it can be used as an edible oil, massaging oil, hair oil, cosmetic oil, and for medicinal and industrial use.

2. Refined Coconut Oil is sometimes referred to as RBD coconut oil. RBD stands for refined, bleached, and deodorized. This variety of coconut oil is extracted by mechanical and chemical refining, bleaching, and deodorizing of crude making it thin, colorless, odorless, and a none particle-containing suspension which only renders saturated fats. This variety has a shorter shelf life.

3. Fermentation, centrifugal separation, and the use of enzymes on a fresh mature coconut meat’s milk are what make Virgin Coconut oil. Producing this form of coconut oil is meticulous as it uses little or no heat in the extraction process and is free of chemicals. By far, it is one of the varieties that receive high regard and expectations from the public. It still possesses the smell and taste of coconuts even after the processes it went through whereas copra-based coconut oils such as RBD oil possess a bland taste.

LanguageEnglish
Release dateJan 11, 2015
ISBN9781507008409
Coconut Oil: The Complete Coconut Oil Guide

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    Book preview

    Coconut Oil - Dr. Michael Ericsson

    Coconut Oil:

    The Complete Coconut Oil Guide:

    Coconut Oil Benefits, Coconut Oil Secrets And Coconut Oil Tips For Beautiful And Healthy Skin

    COPYRIGHT © ALL RIGHTS RESERVED

    No part of this may be reproduced, copied, stored, or transmitted in any form or by any means - graphic, electronic, or mechanical, including photocopying, recording, or in information storage and retrieval systems - without the prior written permission of the author.

    DISCLAIMER: The purpose of this book is to provide information only. The information is NOT a substitution for medical, psychological or professional advice, diagnosis or treatment. The author recommends that you seek the advice of your physician or other qualified health care provider to present them with questions you may have regarding any medical condition. Advice from your trusted, professional medical advisor should always supersede information presented in this book.

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