Coconut Oil: The Complete Coconut Oil Guide
1/5
()
About this ebook
Coconut Oil: The Complete Coconut Oil Guide: Coconut Oil Benefits, Coconut Oil Secrets And Coconut Oil Tips For Beautiful And Healthy Skin! Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to use coconut oil to effectively achieve beautiful and healthy skin.
Included in this book is information on the properties of coconut oil which would further explain the reason why coconut oil is beneficial, proper ways to use coconut oil for hair and skin care, helpful coconut oil-based recipes for skin care, and other interesting tips to keep your hair and skin healthy.
Here Is A Preview Of What You'll Learn...
Coconut Oil in a Nutshell
Coconut Oil over Other Oils
The Pearls deep down the Coco-NUT Core
Gifts from the Oil of the Giant Nut, Coconut
How to Use Coconut Oil for your Hair and Skin
Much, much more!
Coconut Oil in a Nutshell
Nowadays, coconut oil seems to be stealing the spotlight. Certain industries often advertise health claims regarding it and so it has become somewhat controversial. That fact makes everyone else think about the reality behind it. To find out, let us discuss these fast facts about coconut oil.
The Morphing of Coconut Oil
In procuring coconut oil, there are options to choose from as it comes in 8 varieties:
1. Pure Coconut Oil was the most popular in the old days. This oil is obtained from dried coconut kernels also known as copra in which the copra is compressed in a mill. The mill is driven by either bullocks or power. Bullock driven pure coconut oil mills is much preferred than the one driven by power. Pure coconut oil contains no additives and is unrefined and crude. In addition, it can be used as an edible oil, massaging oil, hair oil, cosmetic oil, and for medicinal and industrial use.
2. Refined Coconut Oil is sometimes referred to as RBD coconut oil. RBD stands for refined, bleached, and deodorized. This variety of coconut oil is extracted by mechanical and chemical refining, bleaching, and deodorizing of crude making it thin, colorless, odorless, and a none particle-containing suspension which only renders saturated fats. This variety has a shorter shelf life.
3. Fermentation, centrifugal separation, and the use of enzymes on a fresh mature coconut meat’s milk are what make Virgin Coconut oil. Producing this form of coconut oil is meticulous as it uses little or no heat in the extraction process and is free of chemicals. By far, it is one of the varieties that receive high regard and expectations from the public. It still possesses the smell and taste of coconuts even after the processes it went through whereas copra-based coconut oils such as RBD oil possess a bland taste.
Read more from Dr. Michael Ericsson
Psoriasis Cure: The Ultimate Psoriasis Treatment Guide Rating: 5 out of 5 stars5/5Control Your Thoughts: Hack Your Mind, Beat Negative Thinking, Stay Motivated & Achieve Anything You Want Rating: 5 out of 5 stars5/5Herpes Cure: The Most Effective, Permanent Solution To Finally Get Rid Of Herpes For Life Rating: 4 out of 5 stars4/5Acne No More Rating: 5 out of 5 stars5/5Acne: Simple Proven Solution To Acne Free Skin Rating: 5 out of 5 stars5/5Detox Diet - The Essential Detox Diet Guide: Detox Diet Plan And Detox Diet Recipes Rating: 5 out of 5 stars5/5Dukan Diet: The Ultimate Dukan Diet Plan: Dukan Diet Cookbook And Dukan Diet Recipes Rating: 5 out of 5 stars5/5Acne No More: How I Cured My Acne Forever Rating: 4 out of 5 stars4/5Wheat Belly Diet: The Complete Wheat Belly Diet Plan: Wheat Belly Diet Cookbook And Wheat Belly Diet Recipes Rating: 5 out of 5 stars5/5Eczema Cure: The Most Effective Solution to Cure Eczema Fast Rating: 4 out of 5 stars4/5Atkins Diet - The Complete Atkins Diet Guide: Atkins Diet Plan And Atkins Diet Recipes Rating: 5 out of 5 stars5/5Morning Routine: Skyrocket Self-Discipline, Build Good Habits, Achieve Your Goals & Become a Better You Rating: 5 out of 5 stars5/5How to Develop Self-Confidence: Overcome Fear & Self Doubt, Be More Productive & Attract Success & Happiness Rating: 5 out of 5 stars5/55:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes Rating: 5 out of 5 stars5/5Dukan Diet - The Essential Dukan Diet Guide: Dukan Diet Plan And Dukan Diet Recipes Rating: 5 out of 5 stars5/5We Become What We Think About: Hack Your Mind, Develop Self-Control, Beat Worrying & Stay Motivated Forever Rating: 0 out of 5 stars0 ratingsBelly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes Rating: 4 out of 5 stars4/5Juice Diet - The Complete Juice Diet Guide: Juice Diet Plan And Juice Diet Recipes Rating: 0 out of 5 stars0 ratingsAlkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes Rating: 5 out of 5 stars5/5Psoriasis Cure: The Secret Of Living A Psoriasis Free Life Rating: 5 out of 5 stars5/5Remove Acne Fast: Natural Acne Cure Secrets Rating: 5 out of 5 stars5/5Sugar Free Diet - The Complete Sugar Free Diet Guide: Sugar Free Diet Plan And Sugar Free Diet Recipes Rating: 4 out of 5 stars4/5Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes Rating: 5 out of 5 stars5/5
Related to Coconut Oil
Related ebooks
Coconut Oil Bible: Coconut Oil Cookbook and Coconut Oil Recipes to Lose 7 pounds a Week, Boost Metabolism and Transform Your Body Rating: 0 out of 5 stars0 ratingsCoconut Oil: Coconut Oil Cookbook and Coconut Oil Recipes: Amazing Coconut Oil Recipes for Beautiful and Healthy Skin and Hair Rating: 0 out of 5 stars0 ratingsAcne Cure: How To Get Rid Of Acne Rating: 0 out of 5 stars0 ratingsDetox Diet: The Ultimate Detox Diet Plan: Detox Diet Cookbook And Detox Diet Recipes Rating: 0 out of 5 stars0 ratingsBe Happy in Life: Stop Worrying, Build Good Habits, Stay Motivated & Change Your Life Rating: 0 out of 5 stars0 ratings1409 Actual Activators to Stop Losing Our Hair & Gain Massive Hair Growth Rating: 0 out of 5 stars0 ratings101 Fast And Natural Weight Loss Tips Rating: 0 out of 5 stars0 ratingsStop Acne Now: This Is Me and This Is My Secret On How to Treat Acne Rating: 0 out of 5 stars0 ratingsHow To Look Younger Naturally Rating: 0 out of 5 stars0 ratingsTreating Fatigue: Using Essential Oils, Herbal Teas and Supplements to Battle Fatigue, and Increase Energy Rating: 0 out of 5 stars0 ratingsGood Hair: Health Care and Beauty Solutions Rating: 0 out of 5 stars0 ratingsNubia's Guide to Going Natural: A Holistic Approach to Transitioning Your Hair Rating: 0 out of 5 stars0 ratingsComprehensive Hair Care : Nurturing Your Tresses" Rating: 0 out of 5 stars0 ratings10 Day Green Smoothie Cleanse: 50 New Fountain Of Youth Recipes To A Younger Looking You Now Rating: 0 out of 5 stars0 ratingsSecret of Healthy Hair Extract Part 1: Your Complete Food & Lifestyle Guide for Healthy Hair Rating: 0 out of 5 stars0 ratingsAvocado & Honey Facial Mask - For Naturally Beautiful & Healthy Skin: Essential Oil Spa Rating: 3 out of 5 stars3/5The Truth About Good Hair Ebook Rating: 0 out of 5 stars0 ratingsEssentials for a Good Metabolism - Repair Your Liver, Lose Weight Naturally Rating: 5 out of 5 stars5/5Health Gems Rating: 0 out of 5 stars0 ratingsGrow Hair, Lose Weight, Feel Great! Rating: 3 out of 5 stars3/5Cedarwood Essential Oil User Guide: Comprehensive Cedarwood Oil Recipes Rating: 0 out of 5 stars0 ratingsPreventing Hair Breakage: A Comprehensive Guide to Achieving and Maintaining Long, Healthy Hair: How to Grow Long Hair, #3 Rating: 0 out of 5 stars0 ratingsNatural Hair Recipes: Top 50 Homemade Hair Care Recipes for Beginners in Quick and Easy Steps Rating: 0 out of 5 stars0 ratingsComplete Anti-aging Guide Rating: 0 out of 5 stars0 ratingsI Love Hate My Hair: (My Journey with Alopecia) Rating: 0 out of 5 stars0 ratingsAnswers to Your Skin Issues| Tried & Tested by many including me Rating: 0 out of 5 stars0 ratingsSkin Care Express: Know How to Take Care of Your Skin Rating: 0 out of 5 stars0 ratingsHealthy Juicing: 33 Delicious Juicing Recipes For Detox and Weight Loss Rating: 0 out of 5 stars0 ratings
Wellness For You
Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsChildhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5
Reviews for Coconut Oil
1 rating0 reviews
Book preview
Coconut Oil - Dr. Michael Ericsson
Coconut Oil:
The Complete Coconut Oil Guide:
Coconut Oil Benefits, Coconut Oil Secrets And Coconut Oil Tips For Beautiful And Healthy Skin
COPYRIGHT © ALL RIGHTS RESERVED
No part of this may be reproduced, copied, stored, or transmitted in any form or by any means - graphic, electronic, or mechanical, including photocopying, recording, or in information storage and retrieval systems - without the prior written permission of the author.
DISCLAIMER: The purpose of this book is to provide information only. The information is NOT a substitution for medical, psychological or professional advice, diagnosis or treatment. The author recommends that you seek the advice of your physician or other qualified health care provider to present them with questions you may have regarding any medical condition. Advice from your trusted, professional medical advisor should always supersede information presented in this book.
Also by Dr. Michael Ericsson
Detox Diet: The Ultimate Detox Diet Guide - How to Detox Your Body, Lose Weight Naturally, Eliminate Toxins & Feel Great Through Detox Diet Plan
Diabetes Diet: Eating Guide For Diabetics, How To Control Your Blood Sugar, Lose Weight, Reverse Diabetes Naturally & Enjoy Healthy Living For Life
Quinoa Diet: The Complete Quinoa Diet Plan: Quinoa Diet Cookbook And Quinoa Diet Recipes
Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes
Dukan Diet: The Ultimate Dukan Diet Guide - How To Lose Weight Quickly, Burn Belly Fat & Feel Great Using Dukan Diet Plan Starting Today
Acne Cure: The Ultimate Acne System
Acne No More: How I Cured My Acne Forever
Acne: Simple Proven Solution To Acne Free Skin
Remove Acne Fast: Natural Acne Cure Secrets
Acne Cure: How To Get Rid Of Acne
Eczema: The Ultimate Eczema Treatment Guide
High Protein Diet: The Ultimate High Protein Diet Plan: High Protein Diet Cookbook and High Protein Diet Recipes
Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes
Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living
5:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes
Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes
Dash Diet: The Ultimate Dash Diet Plan: Dash Diet Cookbook And Dash Diet Recipes
Detox Diet: The Ultimate Detox Diet Plan: Detox Diet Cookbook And Detox Diet Recipes
Diabetes Diet: The Complete Diabetes Diet Plan: Diabetes Diet Cookbook And Diabetes Diet Recipes
Dukan Diet: The Ultimate Dukan Diet Plan: Dukan Diet Cookbook And Dukan Diet Recipes
Eczema Cure: The Most Effective Solution to Cure Eczema Fast
Gluten Free Diet: The Ultimate Gluten Free Diet Plan: Gluten Free Diet Cookbook And Gluten Free Diet Recipes
Juice Diet: The Essential Juice Diet Plan: Juice Diet Cookbook And Juice Diet Recipes
Low Carb Diet: The Complete Low Carb Diet Plan: Low Carb Diet Cookbook And Low Carb Diet Recipes
Mediterranean Diet: The Ultimate Mediterranean Diet Plan: Mediterranean Diet Cookbook And Mediterranean Diet Recipes
Raw Food Diet: The Essential Raw Food Diet Plan: Raw Food Diet Cookbook And Raw Food Diet Recipes
Belly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes
Coconut Oil: The Complete Coconut Oil Guide
Paleo Diet: The Essential Paleo Diet Plan: Paleo Diet Cookbook And Paleo Diet Recipes
Vegetarian Diet: The Complete Vegetarian Diet Plan: Vegetarian Diet Cookbook And Vegetarian Diet Recipes
Hangover Cure: How To Prevent A Hangover Before Drinking And Get Rid Of A Hangover In The Morning
Raw Food Diet: The Complete Raw Food Diet Guide - Raw Food Diet Plan And Raw Food Diet Recipes
Alkaline Diet - The Ultimate Alkaline Diet Guide: Alkaline Diet Plan And Alkaline Diet Recipes
Atkins Diet - The Complete Atkins Diet Guide: Atkins Diet Plan And Atkins Diet Recipes
Atkins Diet: The Essential Atkins Diet Plan: Atkins Diet Cookbook And Atkins Diet Recipes
Dukan Diet - The Essential Dukan Diet Guide: Dukan Diet Plan And Dukan Diet Recipes
Fast Diet: The Complete Fast Diet Plan: Fast Diet Cookbook And Fast Diet Recipes
Fast Diet - The Ultimate Fast Diet Guide: Fast Diet Plan And Fast Diet Recipes
Herpes Cure: The Most Effective, Permanent Solution To Finally Get Rid Of Herpes For Life
Insomnia: The Most Effective Solution to Finally Get Rid of Insomnia, Learn How to Overcome Insomnia and Enjoy Great Sleep Every Night
Low Carb Diet - The Ultimate Low Carb Diet Guide: Low Carb Diet Plan And Low Carb Diet Recipes
Mediterranean Diet - The Essential Mediterranean Diet Guide:Mediterranean Diet Plan