Grandma's Budget Tips: Tips and Techniques for Healthy Eating Within a Limited Budget
()
About this ebook
Table of Contents
Introduction
Shopping Tips
Impulse Buying
Packaging
Check out Your Market Specials First
Plan Your Weekly Meals Ahead
Get Your List Ready
Once Is More Than Enough
Go Shopping on a Full Stomach!
Go shopping Alone
Clipping Coupons
Comparison-shopping
Should You Pay the Prices on the Label?
Get Your Money Back
Know Where to Shop for What
Ethnic Neighborhoods
Supermarkets
Organic Markets
Roadside Stands
Food Cooperatives
Miscellaneous Spots
Buy by the Unit
Thinking Big
Fresh – Much Cheaper Than Frozen or Packaged
What to Buy at the Grocery Store
Beware of Convenience Foods
Conclusion
Author Bio
Publisher
Introduction
Grandma lived in a time when frugal living was the norm of the day. In fact, he knew how to stretch a dollar so that it squeaked. That is why her recipes were old-time recipes, which were made up of simple, good quality ingredients such as milk, vegetables and meat, as well as butter whenever available.
Combined correctly these fundamental ingredients did not need exotic, expensive and rare spices which only would hide the nuances of their own good and healthy flavors.
Going back to budget cooking – which does not compromise on health and quality, but still allows you to put plenty of food on your table – you need some common sense tips and techniques which have been in use by budget conscious homemakers, down the ages, for millenniums.
Read more from Dueep J. Singh
Curing Constipation Naturally Rating: 5 out of 5 stars5/5A Beginner's Guide to Rock Gardens Rating: 4 out of 5 stars4/5Introduction to Internet Scams and Fraud: Credit Card Theft, Work-At-Home Scams and Lottery Scams Rating: 4 out of 5 stars4/5The Miracle of Wheatgrass To keep you healthy And Fit Rating: 0 out of 5 stars0 ratingsNatural Skin and Body Care: Keeping Your Skin Healthy Rating: 5 out of 5 stars5/5Cooking with Flour: Healthy Eating with Flour Recipes Rating: 0 out of 5 stars0 ratingsA Beginner's Guide to Tunisian Crochet Rating: 1 out of 5 stars1/5Introduction to Yeast Breads: Breads and Bread Pastries Rating: 0 out of 5 stars0 ratingsIntroduction to Gravies and Sauces: Add Taste to Your Meals Rating: 0 out of 5 stars0 ratingsA Beginner’s Guide to Keeping Ducks: Keeping Ducks in Your Backyard Rating: 2 out of 5 stars2/5Vegetable Growing Made Easy: Growing Vegetables in Your Organic Garden Rating: 0 out of 5 stars0 ratingsIntroduction to Ayurveda: Keeping Healthy the Ancient Way Rating: 0 out of 5 stars0 ratingsA Beginner's Guide to Edible Fungi Mushrooms Rating: 0 out of 5 stars0 ratingsThe Magic of Sprouts Rating: 0 out of 5 stars0 ratingsThe Magic of Pineapples: Knowing More About Pineapples Rating: 0 out of 5 stars0 ratingsIntroduction to Strawberries: Growing Strawberries for Pleasure and Profit Rating: 0 out of 5 stars0 ratingsHome Care for the Elderly: Looking after Aging Loved Ones Rating: 5 out of 5 stars5/5Grandma's Food Processor Cookbook Rating: 0 out of 5 stars0 ratingsOrganic Kitchen Gardening Made Easy: Growing Vegetables for Pleasure and Profit Rating: 0 out of 5 stars0 ratingsSelf Defense for Women: Tips, Techniques and Methods to Protect Yourself Rating: 0 out of 5 stars0 ratingsIntroduction to Cherries: Growing Cherries Rating: 0 out of 5 stars0 ratingsThe Magic of the Mangosteen: Garcinia Cambogia for Good Health Rating: 0 out of 5 stars0 ratingsHealthy Eating on a Limited Budget: Making Your Meals Go a Long Way Rating: 0 out of 5 stars0 ratingsA Beginner's Guide to Annuals and Biennials: Essential guide for A Beautiful Garden Rating: 0 out of 5 stars0 ratingsKitchen Safety: Tips to Prevent Kitchen Accidents Rating: 0 out of 5 stars0 ratingsAging Gracefully With Health and Dignity: Tips to Slow down the Natural Aging Process Rating: 0 out of 5 stars0 ratingsThe Magic of Tea: Getting to Know More about the Cup That Cheers Rating: 5 out of 5 stars5/5Introduction to Perennials and Bulbs Rating: 0 out of 5 stars0 ratingsManaging Joint Pain: How to Control Arthritis Rating: 0 out of 5 stars0 ratings
Related to Grandma's Budget Tips
Related ebooks
Frugal Living: 37 Amazing Practical Tips For Saving Money and Learning How to Make Your Life Simple Rating: 0 out of 5 stars0 ratingsFrugal Living: 50+ Practical Lessons To Spend Less Money and Yet Enjoy Life Completely Rating: 4 out of 5 stars4/5A Frugal You Rating: 0 out of 5 stars0 ratingsThe Modern American Frugal Housewife Books #1-4: Complete Series Rating: 0 out of 5 stars0 ratingsHow to Save Money on Groceries Without Coupons: 35 Money-Saving Ideas to Eat Better for Less Rating: 5 out of 5 stars5/5Eat Well, Save More: Feed 4 people for $80 a week Rating: 0 out of 5 stars0 ratingsHealthy Meals for Less: Great-Tasting Simple Recipes Under $1 a Serving Rating: 4 out of 5 stars4/5Frugal Minimalism: Declutter and Simplify Rating: 0 out of 5 stars0 ratingsFrugal Living The Guide To Minimalism: 3 Books In 1 Boxed Set for Budgeting and Personal Finance Rating: 0 out of 5 stars0 ratings100 Meals for $5 or Less Rating: 4 out of 5 stars4/5Frugal Living: How to Save Money and Live On a Budget Rating: 3 out of 5 stars3/5Cheap, Healthy, Fabulous Food: 22 Quick Tips for Eating on a Budget Rating: 5 out of 5 stars5/5Living Frugally: A Guide to Survival Rating: 5 out of 5 stars5/5100 Desserts for $5 or Less Rating: 0 out of 5 stars0 ratingsThe Everything Meals on a Budget Cookbook: High-flavor, low-cost meals your family will love Rating: 0 out of 5 stars0 ratingsFrugal Isn't Cheap: Spend Less, Save More, and Live Better Rating: 0 out of 5 stars0 ratingsTight Budget, Tiny Kitchen, and No Time: How to Eat Well in Your First Apartment Rating: 0 out of 5 stars0 ratingsLiving the Savvy Life: The Savvy Woman's Guide to Smart Spending and Rich Living Rating: 3 out of 5 stars3/5Ultimate Frugal Cookbook: Spending less to Eat Healthy Rating: 5 out of 5 stars5/5Tips and Tricks for Living Small Rating: 1 out of 5 stars1/5How To Save Money On Your Family Food Budget Rating: 0 out of 5 stars0 ratingsLiving On A Shoestring (Common Sense Ways to Save Money) Rating: 5 out of 5 stars5/5The Frugal Woman's Guide to a Rich Life Rating: 4 out of 5 stars4/5The Frugal Foodie Cookbook: Waste-Not Recipes for the Wise Cook Rating: 5 out of 5 stars5/5Grandma's Frugal Meals: Easy tips, techniques and old-time dishes for healthy eating Rating: 0 out of 5 stars0 ratingsFabulously Frugal-A 30 Day Money Makeover Rating: 0 out of 5 stars0 ratingsMoney Saving Tips from a Stay At Home Mom Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsThe Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5
Reviews for Grandma's Budget Tips
0 ratings0 reviews
Book preview
Grandma's Budget Tips - Dueep J. Singh
Grandma’s Budget Tips
Tips and Techniques for
Healthy Eating Within a Limited Budget
Natural Health Series
Dueep J. Singh
~~~
Smashwords Edition
Mendon Cottage Books
JD-Biz Publishing
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Warning
The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.
Table of Contents
Introduction
Shopping Tips
Impulse Buying
Packaging
Check out Your Market Specials First
Plan Your Weekly Meals Ahead.
Get Your List Ready
Once Is More Than Enough
Go Shopping on a Full Stomach!
Go shopping Alone
Clipping Coupons.
Comparison-shopping
Should You Pay the Prices on the Label?
Get Your Money Back
Know Where to Shop for What
Ethnic Neighborhoods
Supermarkets
Organic Markets.
Roadside Stands
Food Cooperatives
Miscellaneous Spots
Buy by the Unit
Thinking Big
Fresh – Much Cheaper Than Frozen or Packaged
What to Buy at the Grocery Store
Beware of Convenience Foods
Conclusion
Author Bio