Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
()
Currently unavailable
Currently unavailable
About this ebook
An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control—a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn’t make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It’s all about perception—how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates.
In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body’s signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together.
We have more power than we think. Your Health Destiny shows you how to harness it to improve your life.
Eva Selhub, M.D.
Eva Selhub, M.D., is a lecturer in medicine at Harvard Medical School and a clinical associate of the Massachusetts General Hospital. She was medical director and senior physician at the Benson-Henry Institute for Mind/Body Medicine at the Massachusetts General Hospital for thirteen years. A trained internist and board certified in internal medicine, Dr. Selhub runs a private practice as a comprehensive medical specialist and transformation consultant.
Related to Your Health Destiny
Related ebooks
Second Opinion:A Step by Step Holistic Guide to Look and Feel Better Without Drugs or Surgery Rating: 0 out of 5 stars0 ratingsThe Physician Within: A Practical Guide to the Natural Healing Power Within All of Us Rating: 0 out of 5 stars0 ratingsHeal Leaky Gut Syndrome: A Practical Guide On Treating Leaky Gut Syndrome Rating: 0 out of 5 stars0 ratingsVibrance for Life: How to Live Younger & Healther Rating: 0 out of 5 stars0 ratingsA Reason for Hope: Gaining Strength for Your Fight against Cancer Rating: 3 out of 5 stars3/5The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief Rating: 0 out of 5 stars0 ratingsThe Headache Healer’s Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention Rating: 0 out of 5 stars0 ratingsYour Power to Heal: Resolving Psychological Barriers to Your Physical Health Rating: 0 out of 5 stars0 ratingsThis Is How I Save My Life: Searching the World for a Cure: A Lyme Disease Memoir Rating: 4 out of 5 stars4/5The Miracle of Regenerative Medicine: How to Naturally Reverse the Aging Process Rating: 5 out of 5 stars5/5Faith, Hope and Healing: Inspiring Lessons Learned from People Living with Cancer Rating: 0 out of 5 stars0 ratingsHealing with Red Light Therapy: How Red and Near-Infrared Light Can Manage Pain, Combat Aging, and Transform Your Health Rating: 0 out of 5 stars0 ratings101 Ways to Improve Your Health with Body Work: Your Complete Guide to Complementary & Alternative Therapies Rating: 0 out of 5 stars0 ratingsUrinary Tract Infection Healing Manual Rating: 5 out of 5 stars5/5The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal Rating: 5 out of 5 stars5/5Bugs, Bowels, and Behavior: The Groundbreaking Story of the Gut-Brain Connection Rating: 0 out of 5 stars0 ratingsThe Cancer Survivor Handbook: Your Guide to Building a Life After Cancer Rating: 0 out of 5 stars0 ratingsA Book of Miracles: Inspiring True Stories of Healing, Gratitude, and Love Rating: 4 out of 5 stars4/5The Best Alternative Medicine Rating: 4 out of 5 stars4/5Managing Menopause Naturally: Before, During, and Forever Rating: 0 out of 5 stars0 ratingsSecrets of Women’s Healthy Ageing: Living Better, Living Longer Rating: 0 out of 5 stars0 ratingsThe MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success Rating: 4 out of 5 stars4/5Unmedicated: The Four Pillars of Natural Wellness Rating: 0 out of 5 stars0 ratingsMy Simple Changes: I Healed My Autoimmune Disease and This Is My Story of How Rating: 0 out of 5 stars0 ratingsDigestive Intelligence: A Holistic View of Your Second Brain Rating: 4 out of 5 stars4/5You Can Beat the Odds: Surprising Factors Behind Chronic Illness and Cancer: The 6 Week Breakthrough Program for Optimal Immunity Rating: 0 out of 5 stars0 ratingsPut Anxiety Behind You: The Complete Drug-Free Program (Natural Relief from Anxiety, for Readers of Dare) Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5
Reviews for Your Health Destiny
0 ratings0 reviews