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    Help Me Quit Smoking!
    Unavailable
    Help Me Quit Smoking!
    Unavailable
    Help Me Quit Smoking!
    Ebook69 pages37 minutes

    Help Me Quit Smoking!

    By Tony Williams

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    If you're thinking of quitting smoking cigarettes and want to know what it will be like to quit, or you really want to stop smoking but are frightened of withdrawal symptoms, then the real life experience described in Help Me Quit Smoking! will provide answers.

    We all know that smoking cigarettes is bad for our health. The evidence is out there. Even passive smoking has been proved to cause lung cancer. Quite aside from the health risks of smoking, the financial cost of a regular cigarette habit is shocking. In fact it is equal to that of running a car or a family holiday.

    But the prospect of giving up smoking can be scary. You may be wondering how you will do it and what will happen. It can seem like an enormous challenge. Do you have the willpower? Will you get sick? Perhaps you have tried before and failed.

    Help Me Quit Smoking! is packed with answers and draws on real life personal experience to tell it like it is with no holds barred. Some of the issues covered include:

    • The Myth Of Cigarettes
    • Does Nicotine Replacement Therapy actually work?
    • Replacing The ‘Important’ Cigarettes
    • How Long Will It Take To Break The Habit?
    • Coping Strategies
    • Life As A Non Smoker

    This isn't a 'how to' but rather a 'how it is done' based on the genuine real life experience of the author.

    LanguageEnglish
    PublisherTony Williams
    Release dateApr 2, 2015
    ISBN9781507030592
    Unavailable
    Help Me Quit Smoking!
    Author

    Tony Williams

    Tony Williams lives on the Wirral Peninsula in England, UK with his wife and family and is a freelance Web designer and developer specialising in affordable solutions for local businesses. He has been published in WebUser and Net magazine in the UK and has been a regular contributor to the CMS Made Simple Dev team newsletter. He spends a lot of time staring at screens, reading manuals and drinking strong coffee. When he's not working, Tony likes taking photographs, listening to music, playing guitar and cycling in the sunshine. His unfulfilled ambition is to travel around the world while sipping Long Island Iced Tea.

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