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    ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps: The Blokehead Success Series
    ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps: The Blokehead Success Series
    ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps: The Blokehead Success Series
    Ebook39 pages30 minutes

    ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps: The Blokehead Success Series

    By Scott Green

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    About this ebook

    Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated.

    The onset of Adult ADHD may have started off in childhood. About 60% of children with ADHD bring the symptoms into adulthood. However, in some cases, symptoms only manifest during adulthood and not as prominent during childhood. Or, it may be that the symptoms were never diagnosed during the childhood years.

    Grab the book to learn more!

    LanguageEnglish
    PublisherYap Kee Chong
    Release dateApr 8, 2015
    ISBN9781507094334
    ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps: The Blokehead Success Series
    Author

    Scott Green

    Scott Green is the main author for the Blokehead series The Blokehead series is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers  

    Read more from Scott Green

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    Reviews for ADHD Adult

    3/5

    8 ratings2 reviews

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    • 3/5
      It didn't have any new information on the subject but what it did have was things I had heard before. Very informative lots of great ideas to improve the quality of life for an adult with ADHD.
    • 1/5
      Poorly researched, edited, and organized. I really wanted this to be a valuable and coherent guide. It is not.

    Book preview

    ADHD Adult - Scott Green

    ADHD Adult

    How To Recognize & Cope With Adult ADHD

    In 30 Easy Steps

    Scott Green

    Yap Kee Chong

    8345 NW 66 ST #B7885

    Miami, FL 33166

    Digital Edition

    Copyright 2015

    All Rights reserved. No part of this book may be reproduced or used in any way or form or by any means whether electronic or mechanical, this means that you cannot record or photocopy any material ideas or tips that are provided in this book.

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    TABLE OF CONTENTS

    Table of Contents 4

    Publishers Notes 5

    Chapter 1- What Is Adult ADHD? 6

    Chapter 2- What Are The Symptoms Of Adult ADHD? 9

    Chapter 3- Recognizing Adult ADHD In 5 Easy Steps 12

    Chapter 4- Consulting A Medical Professional:

    4 Steps To Managing Adult ADHD Through Medication 16

    Chapter 5- 7 Steps To Managing Adult ADHD Through

    Exercise And Diet 21

    Chapter 6 – 4 Steps To Managing Adult ADHD Through

    Therapy And Support Groups 26

    Chapter 7 – Helping Yourself: 10 Steps To Actively

    Managing Your Symptoms 29

    Conclusion 36

    About Us 37

    PUBLISHERS NOTES

    Disclaimer

    This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

    The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

    Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or

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