How to Use Mudras for Balancing Your Chakras and Improving Your Health
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About this ebook
Are you always under excessive stress and pressure? Are you looking for an easy way to reduce stress and feel more joy, peace and energy?
If yes, this guide can help you do exactly that by activating the energy points in your body with the use of certain hand postures.
These hand postures are easy to hold and can be done during meditation or even while watching your favourite TV show. Although they are quite easy, these hand postures called mudras are quite effective in controlling many of the chronic disorders as well protecting you from infections and diseases.
In this guide, you will learn about the seven main chakras or energy points in our non-physical body. Imbalances in these energy points can lead to various physical and psychological disorders. We will talk about how you can find out about what are the signs of an imbalanced chakra.
You will also learn how mudras, combined with meditation, can help restore the balance of the non-physical body, thus, providing benefits for the physical body as well.
J.D. Rockefeller
J.D. Rockefeller is an internationally renowned author with a simple yet engaging writing style. An avid world traveler and wine connoisseur, he enjoys looking at the world through a writer's lens and putting his thoughts to paper everywhere he goes. Mr. Rockefeller is also a certified Bikram Yoga and Ashtanga Yoga Teacher. He rigorously meditates for up to 2 hours a day. Thus, yoga, Chakras and meditation are also very well loved subjects for the author and topics that he truly enjoys covering in his literary works. We invite you to stay tuned for many of his upcoming writings at www.myfreeebookdownload.com Message from the Author: "It is my absolute pleasure to connect with you, my readers, on topics that you enjoy and want to learn more about. As a writer, it is my passion to learn about and research exciting subjects as well as bring you practical knowledge that may help you to enhance your daily life. Some of the topics I enjoy reading and writing about are: Chakra Balancing, Meditation Techniques, Wiccan Rituals, Magic Spells and more. I sincerely hope that you will accompany me on this beautiful journey of knowledge which will not only entertain you but will also richly broaden your intellectual horizons. Please know that one of my true passions is to interact with my readers and to learn what they like reading about as well as get their feedback on my work. So, feel free to reach out to me at any time. I am here for you and because of you: my readers who have followed me and continue to share my work year after year." I also enjoy featuring books by other authors whose work I admire.
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