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    Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes: Paleo Diet Solution Series
    Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes: Paleo Diet Solution Series
    Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes: Paleo Diet Solution Series
    Ebook91 pages33 minutes

    Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes: Paleo Diet Solution Series

    By Lucy Fast

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    About this ebook

    Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. 

    In “Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes” you’re about to discover how to break free of the protein doldrums and expand your culinary horizons to eat more like our Paleolithic ancestors.

    I mean – they certainly didn’t exist on diet of Beef, Chicken, and Pork – which are about the only things you can find in every American grocery store!  That Protein Trinity was brought about first by ease of domestication then taken over the top by the corporate industrial food complex.

    And with all of us (Vegans and Vegetarians excluded) chanting, “Meat, Meat, Man must eat!!!!” supply tended to drive demand rather than the other way around.

    So while most of our meals have meat of some kind as the main event with a variety of sides, once you have explored your typical beef and pork roasts, steaks, stews and chops, with perhaps a stir-fry for the more adventurous, we find ourselves despairing over how boring our food really is?

    Well despair no more fellow Paleoites – I am here to swoop in and save you from meaty drudgery and turn your meals from meh… to magnificent!!! 

    Yes we’ll have sections on the standard Beef and Pork – with some delicious twists and some simple classics we all love, but where this book really shines is in something that is not often given the recognition it deserves.  Game meats are more readily available than ever and simply delicious when properly prepared. And let’s be honest, do you get more “paleo” than free ranging bison for dinner?

    Game dishes have to be the quintessential caveman fare and something that is often overlooked in our modern world. So for those of you who are wild at heart, I have a delicious spread of game as well as your more traditional beef and pork. This book has a little something for every taste so get reading and enjoy!

    Here Is a Preview of What You'll Learn...

    • How to prepare the most mouthwateringly marvelous meaty offerings, and where you can source some of the more “exotic” proteins.
    • How to prepare classic beef in a variety of tasty ways (from the perfect Prime Rib that you can “dry age” in your fridge, to the more exotic Beef and Coconut Curry).
    • How to make perfect pork every time (there’s no soggy crusted dried out fried pork chop on this menu!! Instead we have super succulent Hawaiian Kalua Pork and Spicy Pork Tenderloin to name a few).
    • Roasting a Rack of Lamb, and turning out a classic Lamb Stew has never been so simple or so tasty!
    • How to dazzle your family with delicious game dishes that don’t taste the least by “gamey” (like Venison Carpaccio, Bison Short Ribs, Braised Wild Boar Shanks, and Elmer Fudd’s Favorite – Bugs Bunny Stew!)
    • And much much more!

    To add a little variety to your carnivorous fare scroll up and grab a copy of Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes”.  Your inner cave dweller will thank you!!

    LanguageEnglish
    PublisherHealthy Wealthy nWise Press
    Release dateAug 10, 2015
    ISBN9781516392964
    Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes: Paleo Diet Solution Series

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      Book preview

      Paleo Meats - Lucy Fast

      Introduction

      I want to thank you and congratulate you for downloading, "Paleo Meats: Gluten Free Recipes for Mouthwateringly Succulent Paleo Beef, Pork, Lamb and Game Dishes".

      This book contains proven steps and strategies on how to prepare the most succulent, tender, melt-in-your-mouth meat EVER!

      Protein is one of the fundamental building blocks of our bodies and our primary source of protein is the meat that we eat. Meat is without a doubt the cornerstone of the Paleo diet and forms the bulk of almost every Paleo meal. Oftentimes I find myself getting very frustrated, because after all, how many ways are there to prepare a piece of steak? And unfortunately, boredom can spell the end of many a well-meaning paleoites attempts at good health!

      Well folks, you can rest easy now because boredom is a thing of the past! I say this with extreme confidence as I hand you this book – packed full of absolutely lip smacking meat recipes for you to try out that I guarantee will keep the boredom at bay. In addition to popular beef, I have a selection of pork and lamb recipes that will surely excite your palate.

      For those of you with a more adventurous nature or those just looking for something different to spice up the weekly menu I have also included sections with various game meats. Some veal, venison, bison, wild boar or rabbit are guaranteed to add pizazz to any meal.

      Now this leads me into an area of contentious debate – can you really think of a more perfect pairing for any meat dish than a simple roast potato?? Now all you staunch paleo hacks out there DON’T SHOOT ME PLEASE!!!! Potatoes are one of those grey areas that can be debated for weeks – literally! Those against their inclusion say that potatoes are a product of agriculture and as such would not have been available to our Paleolithic ancestors. Furthermore, they cannot be eaten in their raw state and they contain awful plant chemicals and compounds that do outrageous damage to our bodies when not stored and prepared properly. Now technically, yes, they would be right, but the compounds do harm only if you are sensitive to those specific foods.

      The other school of thought points out that potatoes are as much a paleo food as tomatoes and peppers are, all being members of the Nightshade family, and that if they had existed when our Paleolithic ancestors were alive they most likely would have been eaten.  The Paleolithic era ended around 10,000 BC and the first potatoes were domesticated between 8000 and 5000 BC. They are whole foods, contain a ton of useful nutrients and if you really want to split hairs, the cooking process destroys all those nasty chemicals that the Paleo-Police are banging on about.

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