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    Body Beautiful Yoga
    Eat Well. Stay Slim.
    Super Simple Skin Care
    Ebook series3 titles

    Look Great For Life Series

    By Nancy Welker

    ()

    About this series

    Eating is an important part of our lives, from both a health standpoint and a social one. None of us want to deprive ourselves of the foods we love just because we want to reach a certain dress size.

    In this ebook you'll learn how and what to eat, and when it's okay to indulge. Food does serve that dual purpose of nourishing our bodies and giving us pleasure that we oftentimes share with those we love, so when we take charge of what's on our menu, we open up the door to a happier life.

    Educate yourself about food, including the preparation and selection of what you eat, and take control of your body weight. For many women, that will be a goal they reach for the first time ever, and, with the recommendations you receive in this ebook, you can maintain your target!

    LanguageEnglish
    PublisherNancy Welker
    Release dateJul 3, 2002
    Body Beautiful Yoga
    Eat Well. Stay Slim.
    Super Simple Skin Care

    Titles in the series (3)

    • 1

      Super Simple Skin Care
      Super Simple Skin Care

      Super Simple Skin Care

      Nancy Welker
      0 ratings
      0 ratings

      Learn how to take great care of your skin at home with these easy to follow recipes. Whether you have dry, oily or combination skin, there's a simple treatment you can whip up in your kitchen to give your complexion the TLC it needs.

      Learn how to take great care of your skin at home with these easy to follow recipes. Whether you have dry, oily or combination skin, there's a simple treatment you can whip up in your kitchen to give your complexion the TLC it needs.

    • 2

      Body Beautiful Yoga
      Body Beautiful Yoga

      Body Beautiful Yoga

      Nancy Welker
      0 ratings
      0 ratings

      From Nancy Welker, model, fitness and beauty professional, and creator of the "Look Great For Life" ebook series, Body Beautiful Yoga focuses on how to bring the art of yoga into your life every day. What you do on a daily basis is what determines your fitness level, and how your body handles the aging process. You can look and feel youthful well past 50, 60, 70 and beyond, when you take proper care of the body that God gave you. Learn how to perform yoga asanas, get recommendations for how to begin, and bring this super beneficial practice into your life right now. Namaste!

      From Nancy Welker, model, fitness and beauty professional, and creator of the "Look Great For Life" ebook series, Body Beautiful Yoga focuses on how to bring the art of yoga into your life every day. What you do on a daily basis is what determines your fitness level, and how your body handles the aging process. You can look and feel youthful well past 50, 60, 70 and beyond, when you take proper care of the body that God gave you. Learn how to perform yoga asanas, get recommendations for how to begin, and bring this super beneficial practice into your life right now. Namaste!

    • Eat Well. Stay Slim.
      Eat Well. Stay Slim.

      Eat Well. Stay Slim.

      Nancy Welker
      0 ratings
      0 ratings

      Eating is an important part of our lives, from both a health standpoint and a social one. None of us want to deprive ourselves of the foods we love just because we want to reach a certain dress size. In this ebook you'll learn how and what to eat, and when it's okay to indulge. Food does serve that dual purpose of nourishing our bodies and giving us pleasure that we oftentimes share with those we love, so when we take charge of what's on our menu, we open up the door to a happier life. Educate yourself about food, including the preparation and selection of what you eat, and take control of your body weight. For many women, that will be a goal they reach for the first time ever, and, with the recommendations you receive in this ebook, you can maintain your target!

      Eating is an important part of our lives, from both a health standpoint and a social one. None of us want to deprive ourselves of the foods we love just because we want to reach a certain dress size. In this ebook you'll learn how and what to eat, and when it's okay to indulge. Food does serve that dual purpose of nourishing our bodies and giving us pleasure that we oftentimes share with those we love, so when we take charge of what's on our menu, we open up the door to a happier life. Educate yourself about food, including the preparation and selection of what you eat, and take control of your body weight. For many women, that will be a goal they reach for the first time ever, and, with the recommendations you receive in this ebook, you can maintain your target!

    Author

    Nancy Welker

    Author and creator of two ebook series -Fiction : Romantic Paranormal Series "CounterClockwise - A blast from the past love story." This is a growing series started in February, 2016. There is a corresponding website as well.Non-Fiction : "Look Great For Life" ebook series and corresponding website. Along with Nancy Welker Magazine."American Women Don't Have To Get Fat: Declare Your Independence"About NancyNancy has spent the last 25 years homeschooling a severely autistic son, and is now making the career changes she was not able to make before.Nancy is an actress and a model, signing with an agency in the Summer of 2015 and enjoying getting into these fields. She has earned roles in the HBO series "Ballers" and in a web series produced by "ComedyFlo"Nancy's paranormal romance series, "CounterClockwise" is based (loosely) on dreams she has actually had since the age of 10. The "CounterClockwise" series is at least 80% a product of the author's own imagination.She's a Master Trainer with a diploma in Fitness & Nutrition, and a total of six certifications in fitness modalities such as yoga, aerobics, pilates, and sports nutrition.As of 2016 Nancy is continuing her Spanish language studies, playing the cello, using her inversion table and is a beginner martial arts student and horseback rider. Nancy has also began target shooting in 2016.Nancy Welker lives in Jensen Beach, FL and adores spending time with her husband and two amazing labradoodles.

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