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    The Complete Chakra Healing Library: Chakra Healing
    The Complete Chakra Healing Library: Chakra Healing
    The Complete Chakra Healing Library: Chakra Healing
    Ebook179 pages2 hours

    The Complete Chakra Healing Library: Chakra Healing

    By KG STILES

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    About this ebook

    THE COMPLETE CHAKRA HEALING LIBRARY goes way beyond other sources on the chakras.

    You'll find all the details about What Each Chakra Is + Its Function & Purpose + Where Its Located + Physical, Mental and Emotional Symptoms of Imbalance + Associated Body Parts + How to Clear, Balance and Heal with the simplest, most effective ways to restore balance and health with a variety of methods like Gemstones and Crystals, Color and Sound Therapy, Mantras, Aromatherapy, Yoga Asanas, Chakra Massage and more… 

    FIRST ( MULADHARA ) ROOT or BASE CHAKRA - Your survival instincts are centered at your first chakra. This is the Root of your Kundalini energy, your Pranic or Life Force Energy. Your connection to nature, universal laws, and your physical body is located here.

    SECOND (Svadhisthana) SACRAL/SEXUAL CHAKRA - Your energy center of relationships of all kinds (people, places, events, situations and yes finances; your relationship to money is located here.

    THIRD (Manipura) SOLAR PLEXUS CHAKRA - Your third chakra is the energy center of emotional desire, personal power, self honoring and integrity. In balance you trust yourself and take full responsibility for your life. You feel a strong sense of self worth and positive self value. A balanced and healthy Manipura Chakra ensures your personal freedom and autonomy to direct your spirit to realize your highest potential.

    FOURTH (ANAHATA) HEART CHAKRA - Your fourth chakra is the energy center of compassion, unconditional love, generosity, and mercy.

    FIFTH (Vishuddha) THROAT CHAKRA - Your fifth chakra is the energy center of higher will, intention, and personal authority.

    SIXTH (Ajna) BROW CHAKRA - Your sixth chakra is the energy center of cosmic intelligence and the power of clear sight or clairvoyance.

    SEVENTH (Sahasrara) CROWN CHAKRA - Your seventh chakra is the energy center of cosmic consciousness and the power of clear knowing or claircognizance.

    EIGHTH (Ma) UNIVERSAL HEART CHAKRA - Your eighth chakra is the energy center of cosmic universal love.

    NINTH (Mother Gaia) EARTH STAR CHAKRA - Your Ninth chakra is the energy center connecting you to your soul life purpose and Mother Gaia.

    "Goes way beyond other sources of information about the chakra system by offering clear, simple, and straightforward suggestions for working with these energy centers in a multitude of ways. KG Stiles has done a remarkable job of condensing these complexities into a form that's both informative, and easy to read." 

    —Dr. Steven Farmer, Best-selling author Animal Spirit Guides and Earth Magic 

    About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of interest and is created to help you save valuable time and get to the heart of what's most important to you quickly! 

    Each LoveNotes healing arts instructional publication has been energetically imprinted for ease of assimilation. This means you can immediately perform a technique effectively and experience benefits for yourself and others. You cannot do a technique wrong. 

    Hope you love your LoveNotes as much as I enjoy creating them for you! 

    -KG Stiles, Author, 
    Metaphysician & Coach
    Certified Clinical Aromatherapist 
    Founder Health Mastery Systems 

    LanguageEnglish
    PublisherHealth Mastery Press
    Release dateNov 30, 2015
    ISBN9781516388905
    The Complete Chakra Healing Library: Chakra Healing
    Author

    KG STILES

    ABOUT KG STILES KG Stiles is a Certified Clinical Aromatherapist and founding director of PurePlant Essentials aromatherapy company. KG began her professional healing arts practice in 1980. She has formulated aromatherapy products for a variety of wellness and beauty related treatments for the global marketplace, as well custom formulas for clients in her consulting practice. Her clients have included entrepreneurs and top executives, and her advice and services have been used by internationally famous celebrities and athletes, as well as individuals, small business owners and hospitals. She is the best-selling author of, "The Essential Oils Complete Reference Guide," which won a Living Now Gold Medal and Nautilus and Indie Next Generation book awards. Her newest book is, "The Best Natural Cures Using Essential Oils." She is the National Association of Holistic Aromatherapy (NAHA) Oregon (South) Director and a NAHA approved continuing education provider.

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      Book preview

      The Complete Chakra Healing Library - KG STILES

      The Complete Chakra & Energy Healing Library

      KG Stiles, BA, LMT, CBT, CBP

      Certified Clinical Aromatherapist

      Metaphysician & Coach

      www.kgstiles.com

      #1 WHAT ARE CHAKRAS?

      Wheels of Light, Sound & Healing

      Chakra is a Sanskrit term meaning disc, or spinning wheel of energy, or wheel of light.

      Spiral vortices of energy that look similar in shape to our Milky Way Galaxy your chakras are spinning wheels of energy that connect your physical life form with your transpersonal Divine Nature.

      Windows of Perception

      Your chakras are quite literally windows of perception for organizing the various dimensions of reality, and act much like energetic maps or blueprints you use to interpret the meaning of your life experiences.

      It is at your Chakras that prana (life force energy) is organized in its flow through your physical bodymind.

      Chakras are portals for receiving and perceiving information from the external world. It is at the level of your chakras that you automatically attract, interpret and organize incoming data, as well as transmit vibrational signals and pranic life force energy.

      What’s Free Will Got to Do With Your Chakras?

      At this time in human evolution of consciousness we are beginning to exercise and strengthen more of our capacity for making free will choice. We can directly perceive and know reality, rather than filter information that comes in through old paradigms and programs inherited from previous generations as reality.

      Currently most humans are triggered by external stimuli and react a high percentage of time, rather than respond. In other words our reptilian brain, the instinctual, fight flight autonomic part of our nervous system orchestrates most of our human experiences.

      Working to clear and balance your chakra energy system of karmic and repetitive patterns and programs much of which has been inherited through your family lineage can have a tremendous influence on the future direction and evolution of consciousness for humanity and life on planet earth.

      According to Dr. Candace Pert a renowned neuroscientist, we (humans) are quite literally hard wired for bliss. Candace Pert’s extraordinary career began in 1972 with her startling discovery of the opiate receptor. In her book, Molecules of Emotion, Dr. Pert, a professed Chakra buff, maps the dynamic network between our emotions and the bodymind.

      Free circulation of prana through your chakras is essential for the feeling of bliss that naturally arises with the experience of being alive. Through a regular chakra practice you will become adept at clearing blockages from deep within your subconscious mind and your chakra energy system so that you can regularly experience the state of bliss that Dr. Pert speaks about at all levels of being.

      Multi-dimensional Energy Circuits

      The Chakra Energy System connects and operates within multi-dimensional planes and dimensions through circuits or subtle streams of life force energy.

      The chakras may be viewed clairvoyantly as 360º spheres or balls of vibrating energy and light  from the front, back, or sides of your bodymind.

      Thousands of Chakras

      Though you’ve probably heard of the 7 Major Chakras there are actually 114 chakras oriented in the body. Of these there are twelve chakras of most significance from my perspective that actually function within the energetic blueprint of your physical bodymind.

      Five of these twelve major chakras are transpersonal chakras, and operate almost entirely within the soul energy field. Imagine your soul energy field like a protective embryo of light that contains your physical bodymind. Your physical bodymind experience, your house of belonging, is safely contained within your soul energy field.

      Nadi is another Sanskrit word used for chakra. Nadis are the energy channels along which prana or vital life force energy flows. There are thousands of these nadis or chakra gateway energy points within your bodymind. There are 72,000 nadis throughout your bodymind.

      Chakra Attunement 7 Major, plus 8 & 9th Chakras

      An attunement for balancing and harmonizing the energies of all of your 7 major chakras with your 8th (universal heart) chakra can elevate your awareness of unconditional love and help resolve chronic, non-responding issues and blockages. For integration and lasting benefits you will be guided to energetically ground your experience through your 9th (earth star) chakra that is located about 6 inches beneath the soles of your feet.

      The 8th and 9th chakras are transpersonal energy chakras, or portals of energy that extend your conscious awareness beyond the personal level of experience into your soul energy field. This widening of your perception allows you to see yourself and others with ever greater compassion, understanding and awareness.

      Chakra Attrunement

      Close your eyes and get comfortable, you are in a quiet place where you will not be disturbed. You may wish to light a white candle with the intention to set a sacred space for performing your chakra attunement.

      Start your attunement by breathing, slowly inhale and exhale.

      Imagine the air you breathe being filled with the rainbow light energy of prana (life force energy).

      This vibrating rainbow light energy of prana is filled with the essence of life which is joy.

      Feel the joy of life move through you. As you breathe imagine any density or feeling of heaviness being absorbed into the vibrant rainbow light of prana.

      Continue breathing pranic rainbow light energy as you relax ever more deeply with each inhalation and exhalation. Follow your rainbow breath into the deepest core of your being.

      Use your rainbow breath to release any tension you may be feeling. Exhale with a deep sigh of relief as you release any heaviness or tension with each exhalation.

      With each inhalation feel yourself being refreshed by the rainbow light energy as it flows in to renew you at the deepest core of your being.

      Continue breathing rainbow light until you feel completely relaxed, calm and at ease within your being.

      When you feel ready focus your awareness at your 8th chakra located just behind your manubrium (upper breastbone) at the top of your chest, just below the suprasternal notch.

      Imagine a beautiful sphere of aquamarine light at this energy center humming with life.

      Slowly and gently breathe rainbow light deeply into your 8th Chakra. Let your rainbow breath penetrate deeply into your 8th chakra.

      Imagine this vibrant heart essence of the 8th chakra expanding and growing larger and ever more radiant with each rainbow breath.

      Allow your 8th chakra to expand through all time, space and dimensions until it reaches the perfect size that feels right for you at this time.

      Feel your 8th chakra, the essence of Divine love, a love that knows you completely, a love that knows all that you are and ever will be, a love without judgment, that is unconditional and beyond time and space, now and forever.

      Now imagine this beautiful sphere of vibrant aquamarine light flowing up into your 7th (crown) chakra at the top of your head. Imagine a sphere of white-violet light spinning at your 7th chakra energy center being gently touched by the aquamarine light of the 8th chakra.

      Gently breathe into your 7th chakra. This is your power for Knowing Truth and its essence is Divine Revelation. Let your rainbow breath and the aquamarine light of the 8th chakra penetrate deeply into your 7th chakra.

      Repeat silently within yourself, It is safe for me to know the truth, for several cycles of breath.

      Now imagine your 8th chakra energy, a vortex of spinning energy that is a vibrant shade of aquamarine colored light, continue on as it descends downward through the center of your being.

      Imagine this beautiful sphere of aquamarine light gently touching your 6th (3rd eye) chakra, located at the center of your forehead. Imagine your 6th chakra as a spinning wheel of deep indigo light. This is your essence of Awareness and your power to See the Truth.

      Repeat silently within yourself, It is safe for me to see the truth, for several cycles of breathing.

      Now sense the beautiful sphere of aquamarine light energy of your 8th Chakra blended with your 3rd eye chakra energy gently move further down through the center of your being.

      Imagine this beautiful sphere of aquamarine light gently touching your 5th (throat) chakra, located at the back of your throat. Imagine your 5th chakra as a spinning wheel of vibrant sapphire blue light. This is your power of Space for Creativity and Self Expression.

      Repeat silently within yourself, The power of choice is mine, for several cycles of breathing.

      Now sense the beautiful sphere of aquamarine light energy of your 8th chakra gently move further down through the center of your being to touch your 4th (heart) chakra. Imagine your 4th chakra as a spinning wheel of brilliant emerald green light. This is your power of Movement and Integration. Feel into your heart chakra’s essence of Loving Compassion.

      Repeat silently within yourself, I love and accept myself completely as I am, for several cycles of breathing.

      Now sense the beautiful sphere of aquamarine light energy of your 8th chakra continue on in its descent down through the center of your being. Sense it gently touch your 3rd (solar plexus) chakra, located just above and behind your belly button.

      Imagine your 3rd chakra as a spinning wheel of brilliant yellow light. This is your power of Fire and Transformation. Feel into your 3rd chakra’s essence of Self Worth and Empowerment.

      Repeat silently within yourself, I am the powerful creator of my reality and I love it, for several cycles of breathing.

      Now sense your 8th (Universal Heart) chakra energy, as a beautiful sphere of aquamarine light energy, moving further on in its descent.

      Imagine it gently touching your 2nd (sexual) chakra, located just below your belly button. Imagine your 2nd chakra as a spinning wheel of bright orange colored light. Breathe into your 2nd Chakra. This is your power to Relate with Your Environment. Its essence is to Connect and Co-create with Life. Feel into your 2nd chakra energy center, connecting you with the power to co-create.

      Repeat within yourself, I love and honor myself and all of life, for several cycles of breathing.

      Now sense your 8th (universal heart) chakra energy as it continues to move down through the center of your

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