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Ebook39 pages3 minutes
Yoga Poga Shmoga!
By Sonia Jones and Todd Dakins
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About this ebook
When Mitzi turns ten, she gets a yoga mat as a birthday gift and her brother Axel feels left out because he thinks yoga is for girls! 100% of the author’s proceeds go to the Sonima Foundation, which provides dynamic health and wellness programs to children across the country, and engages and inspires them with yoga-based exercise and mindfulness practices.
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Sonia Jones
Sonia Jones is a fully qualified and expert nutritionalist who works in a wellness clinic in a hotel in Panama, helping those who need a lifestyle change to achieve it. She has an amazing breadth of knowledge of the body and digestion. Sonia is an expert in reflexology, body brushing, lifestyle training and much more, and she is even a considerable artist. Sadly, her much loved husband died last year from cancer, but she is continuing her work at the Panama clinic alone. Sonia is the author of Simply Reflexology.
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