Basics of Muay Thai
By M. Usman
3.5/5
()
About this ebook
Table of Contents
Preface
Starting Out
Chapter # 1: Origination of the art of Muay Thai
Chapter # 2: Evolution of Muay Thai
Chapter # 3: Training/Conditioning
Getting Practical
Chapter # 1: Attacking Techniques
Chapter # 2: Defensive Techniques
Chapter # 3: Rules & Regulations
Chapter # 4: Benefits of Muay Thai
Conclusion
References
Author Bio
Publisher
Preface
There are some people in the world that are extremely fond of sports, such as boxing, kick-boxing, and wrestling, while there are some who require lessons in self-defense to keep themselves safe from violent attacks. This book has been written to help people in every way possible, whether you are seeking educational material or actual help against aggression.
This book illustrates the origin of Muay Thai, which is a very ancient and legendary form of contact sport, in a very vast, yet comprehensive manner. This book provides all the information necessary for someone interested in the art of Muay Thai. Soon after Muay Thai originated, it started to evolve, and, with time, additions were made to it that has made it into something more than it was previously.
People that are especially fond of action movies are usually die-hard fans of Bruce lee or Tony Jaa, and will really be interested in the sections that cover the areas of attacking techniques and defensive maneuvers, as well. To further improve the reader’s knowledge, the rules that should be known to someone new in this field have been explained in an easy manner. Although, there are a tremendous amount of rules surrounding the sport, there are many health benefits, as well. For readers who actually want to pursue the line on Muay Thai, a chapter has been dedicated to the various training techniques to help them start.
Read more from M. Usman
Cure Herpes in Nature’s Corner: Natural Cures for a Herpes Free Life Rating: 5 out of 5 stars5/5Training for Hypertrophy: Muscle Growth Rating: 2 out of 5 stars2/5Essentials of Pilates Rating: 0 out of 5 stars0 ratingsEssentials of Cardiovascular Training Rating: 5 out of 5 stars5/5Strength Training Essentials: 7 Day Workout Plan Rating: 2 out of 5 stars2/5How to Make a Comic Book Rating: 3 out of 5 stars3/5First Aid for the Beginner: The Basics of First Aid Rating: 4 out of 5 stars4/5Training for Endurance Rating: 5 out of 5 stars5/5How to Make a Jewelry Business Rating: 5 out of 5 stars5/5Tips on How to Stop Lying Rating: 5 out of 5 stars5/5Oil Pulling: The Magic of Ancient Era Rating: 0 out of 5 stars0 ratingsHow to Grow Mushrooms in Your Garden Rating: 0 out of 5 stars0 ratingsHow to Make Soap Rating: 0 out of 5 stars0 ratingsNatural Cures for Hair Loss Rating: 4 out of 5 stars4/5How to Make a Video on YouTube Rating: 3 out of 5 stars3/5How To Draw Rating: 0 out of 5 stars0 ratingsTop Fitness Bio-hacks Rating: 0 out of 5 stars0 ratingsHealth Benefits of Probiotics Rating: 0 out of 5 stars0 ratingsStrength Training in Women For Weight Loss Rating: 3 out of 5 stars3/5Health Benefits of Oranges For Cooking and Health Rating: 0 out of 5 stars0 ratingsBeginners Guide to HIIT Workouts High Intensity Interval Training Rating: 2 out of 5 stars2/5How to Read a Book: What Book Should I Read? Rating: 4 out of 5 stars4/5How to Make a Budget Plan: Planning and Budgeting for Success Rating: 0 out of 5 stars0 ratingsHow to Make Shelters In Survival Situations Rating: 0 out of 5 stars0 ratingsAnti-Inflammatory Diet: Bid Adieu to High-Risk Health Infections Rating: 0 out of 5 stars0 ratingsWater Purification For Survival: A Guide for Purification and Conservation of Water Rating: 0 out of 5 stars0 ratingsThe Basics of Kettlebell Exercises Rating: 0 out of 5 stars0 ratingsHow to Attract a Woman Rating: 0 out of 5 stars0 ratingsHealth Benefits of Oats Rating: 0 out of 5 stars0 ratings
Related to Basics of Muay Thai
Related ebooks
Muay Thai Unleashed: Learn Technique and Strategy from Thailand’s Warrior Elite Rating: 4 out of 5 stars4/5How To Fight Muay Thai: Your Step-By-Step Guide To Fighting Muay Thai Rating: 0 out of 5 stars0 ratingsMuay Thai Boran: The Martial Art of Kings Rating: 5 out of 5 stars5/5The Art of Thai Grappling: Close range combat techniques - IMBA Technical Syllabus - Level 1 Rating: 0 out of 5 stars0 ratingsMuay Thai: The Art of Eight Limbs: The Martial Arts Collection Rating: 5 out of 5 stars5/5Ajarn: Learning from Jom Kitti - Muay Thai and Coping in a Digital World. Rating: 0 out of 5 stars0 ratingsSumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Rating: 4 out of 5 stars4/5Fighter's Fact Book 1: Principles and Drills to Make You a Better Fighter Rating: 0 out of 5 stars0 ratingsThe Art of Hojo Undo: Power Training for Traditional Karate Rating: 0 out of 5 stars0 ratingsSay Uncle!: Catch-As-Catch-Can and the Roots of Mixed Martial Arts, Pro Wrestling, and Modern Grappling Rating: 4 out of 5 stars4/5Martial Arts: The Lethal Combination Of Ancient Fighting Skills... Rating: 0 out of 5 stars0 ratingsThe Art and Science of Stick Fighting: Complete Instructional Guide Rating: 3 out of 5 stars3/5Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters Rating: 5 out of 5 stars5/5Kung Fu Basics: Everything You Need to Get Started in Kung Fu - from Basic Kicks to Training and Tournaments Rating: 5 out of 5 stars5/5Practical Karate Volume 3: Defense Against Multiple Assailants Rating: 0 out of 5 stars0 ratingsPractical Karate Volume 1: Fundamentals of Self-Defense Rating: 4 out of 5 stars4/5Mastering Muay Thai Kick-Boxing: MMA-Proven Techniques Rating: 5 out of 5 stars5/5Boxing for MMA: Building the Fistic Edge in Competition & Self-Defense for Men & Women Rating: 3 out of 5 stars3/5The Sambo Encyclopedia: Comprehensive Throws, Holds, and Submission Techniques For All Grappling Styles Rating: 4 out of 5 stars4/5Boxer's Bible of Counterpunching: The Killer Response to Any Attack Rating: 5 out of 5 stars5/5Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science Rating: 4 out of 5 stars4/5Muay Thai Basics for Beginners Rating: 0 out of 5 stars0 ratingsMMA Mastery: Flow Chain Drilling and Integrated O/D Training Rating: 5 out of 5 stars5/5Boxer's Start-Up: A Beginners Guide to Boxing Rating: 4 out of 5 stars4/5How To Learn Mixed Martial Arts: Your Step-By-Step Guide To Learning Mixed Martial Arts Rating: 0 out of 5 stars0 ratingsBoxer's Book of Conditioning & Drilling Rating: 5 out of 5 stars5/5Boxing's Ten Commandments: Essential Training for the Sweet Science Rating: 4 out of 5 stars4/5No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street Rating: 0 out of 5 stars0 ratingsFight to Win: 20 Simple Techniques That Win Any Fight Rating: 5 out of 5 stars5/5
Martial Arts For You
Hidden in Plain Sight: Esoteric Power Training within Japanese Martial Traditions Rating: 4 out of 5 stars4/5U.S. Marine Close Combat Fighting Handbook Rating: 4 out of 5 stars4/5How To Think Like A Spy: Spy Secrets and Survival Techniques That Can Save You and Your Family Rating: 4 out of 5 stars4/5Tao of Jeet Kune Do: New Expanded Edition Rating: 5 out of 5 stars5/5Gun Digest Book of Concealed Carry, 2nd Edition Rating: 0 out of 5 stars0 ratingsHow To Jiu Jitsu For Beginners Rating: 1 out of 5 stars1/5Bruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way Rating: 4 out of 5 stars4/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5Instant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5Mind Control: The Ancient Art of Psychological Warfare Rating: 5 out of 5 stars5/5Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense Rating: 4 out of 5 stars4/5Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett Rating: 4 out of 5 stars4/5The Root of Chinese Qigong 3rd. ed.: Secrets for Health, Longevity, and Enlightenment Rating: 3 out of 5 stars3/5The Tao of Wing Chun: The History and Principles of China's Most Explosive Martial Art Rating: 0 out of 5 stars0 ratingsComplete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques Rating: 2 out of 5 stars2/5Spotting Danger Before It Spots You: Build Situational Awareness To Stay Safe Rating: 4 out of 5 stars4/5Tai Chi: A Beginner’s Guide Rating: 5 out of 5 stars5/5Tai Chi Chuan Classical Yang Style: The Complete Form Qigong Rating: 0 out of 5 stars0 ratingsBe Water, My Friend: The Teachings of Bruce Lee Rating: 4 out of 5 stars4/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5Scientific Self-Defence Rating: 4 out of 5 stars4/5SEAL Survival Guide: Active Shooter and Survival Medicine Excerpt Rating: 2 out of 5 stars2/5Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence Rating: 5 out of 5 stars5/5The Fighter's Mind: Inside the Mental Game Rating: 4 out of 5 stars4/5Bruce Lee Wisdom for the Way Rating: 5 out of 5 stars5/5Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit Rating: 5 out of 5 stars5/5Fighter's Fact Book 2: Street Fighting Essentials Rating: 0 out of 5 stars0 ratings
Reviews for Basics of Muay Thai
2 ratings0 reviews
Book preview
Basics of Muay Thai - M. Usman
Basics of Muay Thai
Health Learning Series
M. Usman
Mendon Cottage Books
`
JD-Biz Publishing
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2015
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure, or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Warning
The Book is for informational purposes only and before taking on any diet, treatment, or medical procedure, it is recommended to consult with your primary health care provider.
Table of Contents
Preface
Starting Out
Chapter # 1: Origination of the art of Muay Thai
Chapter # 2: Evolution of Muay Thai
Chapter # 3: Training/Conditioning
Getting Practical
Chapter # 1: Attacking Techniques
Chapter # 2: Defensive Techniques
Chapter #