Unavailable
Unavailable
Unavailable
Ebook33 pages16 minutes
Understanding Mental Health
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.
Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected.
There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes.
Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected.
There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes.
Unavailable
Read more from Anthony Ekanem
Body Building Secrets Revealed Rating: 2 out of 5 stars2/5Online Business Models Rating: 3 out of 5 stars3/5Sex Tricks Every Man Should Master: How to Become an Unforgettable Lover Rating: 4 out of 5 stars4/5The Sex She Will Die For: How to Satisfy a Woman in Bed Rating: 4 out of 5 stars4/5Dyslexia: How You Can Overcome It Rating: 0 out of 5 stars0 ratingsIdentifying Business Opportunities: A Guide to Choosing a Suitable Business Rating: 4 out of 5 stars4/5Cost Per Action Cash: Make Cash Online with CPA Marketing Rating: 4 out of 5 stars4/5The Value of Business Outsourcing: How to Do More in Less Time Rating: 0 out of 5 stars0 ratingsLiving With Dignity: How to Treat People as You Would Like Them to Treat You Rating: 0 out of 5 stars0 ratingsThe Act of Infidelity: How to Know a Cheating Partner Rating: 0 out of 5 stars0 ratingsDealing with Anger Rating: 4 out of 5 stars4/5E-Zine Publishing Mastery: How to Publish Your Own Online Newsletter for Profits! Rating: 0 out of 5 stars0 ratingsGet Your Ex-Lover Back Rating: 0 out of 5 stars0 ratingsCash Building Strategies: How to Earn Regular Income Online Rating: 5 out of 5 stars5/5How to Profit from Google AdSense Rating: 4 out of 5 stars4/5Next Generation Network Marketing: The New Rules of Network Marketing Rating: 0 out of 5 stars0 ratingsHow to Lose Belly Fat Rating: 0 out of 5 stars0 ratingsHow to Budget for the Family Rating: 0 out of 5 stars0 ratingsYou Can Make it Happen: How to Stop Making Excuses and Achieve Your Goals Rating: 0 out of 5 stars0 ratingsWork-from-Home Business Ideas Rating: 0 out of 5 stars0 ratingsThe Power of Humility: How Being Humble Can Help You Succeed in Life Rating: 5 out of 5 stars5/5Money Saving Tips: How to Spend Less and Save More Rating: 0 out of 5 stars0 ratingsHow to Find True Love Rating: 0 out of 5 stars0 ratingsCareer In Journalism: A Beginner's Guide to Becoming a Journalist Rating: 0 out of 5 stars0 ratingsHow to Stop Addictions Rating: 0 out of 5 stars0 ratingsMoney Smart Children: Teaching Children to Be Money Smart Rating: 0 out of 5 stars0 ratingsSelf-Improvement and Motivation for Success Rating: 0 out of 5 stars0 ratingsChildhood Nutrition: What Every Parent Should Know Rating: 0 out of 5 stars0 ratingsMarketing Tactics that Sell: Some Dirty Tricks Rating: 0 out of 5 stars0 ratings
Related to Understanding Mental Health
Related ebooks
Understanding Mental Health Rating: 0 out of 5 stars0 ratingsMental Health 101 Rating: 0 out of 5 stars0 ratingsThriving Mindset: Strategies For Better Mental Health Rating: 0 out of 5 stars0 ratingsFinding Peace Within: A Journey To Mental Wellness Rating: 0 out of 5 stars0 ratingsHow To Manage Stress & Anxiety: Take Action Rating: 0 out of 5 stars0 ratingsFinding Balance A Comprehensive Guide to Self-Regulation and Emotional Well-Being Rating: 0 out of 5 stars0 ratingsFreedom : Tips for men and women on how to live a mentally healthy life Rating: 0 out of 5 stars0 ratingsMindfulness for Beginners - Practicing Mindfulness Meditation in Everyday Life Rating: 3 out of 5 stars3/5The Calm Path Rating: 0 out of 5 stars0 ratingsManifesting Your Best Future Self: Building Adaptive Resilience Rating: 0 out of 5 stars0 ratingsInner Strength: Embracing Mental Health Healing Rating: 0 out of 5 stars0 ratingsBreaking Free: Overcoming Anxiety and Depression in Adults Rating: 0 out of 5 stars0 ratingsThriving Mind: Nurturing Personal Growth and Meaningful Connections Rating: 0 out of 5 stars0 ratingsThe Unstoppable Mind: Beating Anxiety and Living Fearlessly Rating: 0 out of 5 stars0 ratingsStresses of Modern Man Rating: 0 out of 5 stars0 ratingsMind Matters: Nurturing Mental Health and 20 Ways to Improve It Rating: 0 out of 5 stars0 ratingsThe Art of Happiness: A Guide to Mastering the Secrets of Joy Rating: 0 out of 5 stars0 ratingsBoost Your Mind Health Rating: 0 out of 5 stars0 ratingsTeen Guide To Health: How To Be Your Best Self: Physical Emotional Social Rating: 0 out of 5 stars0 ratingsMental Wellness on a Dime: Budget Friendly Strategies for Happiness Rating: 0 out of 5 stars0 ratingsHow to Become More Healthy: Your Path to a Healthier You! Hidden Treasures of Health, Energy, and Long Life Rating: 0 out of 5 stars0 ratings100 States of Mind Rating: 5 out of 5 stars5/5Mental Health: The Ultimate Guide to Achieve Mental Toughness and Take Care of Yourself Without Seeing a Therapist Rating: 0 out of 5 stars0 ratingsSecrets To Better And Happier Life With Mental Hygiene: Self-Development Guide to Learn Self-Control and Maintain Mental Stability Rating: 0 out of 5 stars0 ratingsWellness - A Holistic Journey To Ultimate Wellbeing Rating: 0 out of 5 stars0 ratingsThe Secrets of Happiness: Unraveling the Secrets of Well-being Rating: 0 out of 5 stars0 ratingsDiscover Effective Strategies to Eliminate Stress and Depression: Your Ultimate Guide to Overcoming Mental Health Challenges Rating: 0 out of 5 stars0 ratingsMind Matters: A Holistic Approach to Mental Health Rating: 0 out of 5 stars0 ratings
Wellness For You
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsSummary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratings
Reviews for Understanding Mental Health
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews