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Painless Diabetes Diet Recipes For Lazy People: 50 Surprisingly Simple Diabetes Diet Recipes Even Your Lazy Ass Can Make
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About this ebook
Are you on Diabetes Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Diabetes Diet recipes you can prepare and cook on the same afternoon.
In other words, it is so simple, even your lazy ass can cook!
The recipes follow the Diabetes Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Diabetes Diet plans.
You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Alkaline Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you.
Buy this Diabetes Diet cookbook today and your Diabetes Diet will be surprisingly simple to do
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Painless Diabetes Diet Recipes For Lazy People - Phillip Pablo
Painless Diabetes Diet Recipes For Lazy People
50 Surprisingly Simple Diabetes Diet Recipes Even Your Lazy Ass Can Make
By: Philip Pablo
Table of Contents
Publishers Notes
Dedication
What is DIABETES Diet?
Tips on using DIABETES diet
Foods allowed and not allowed
MEAL 1- Chicken with Corn and Brown Rice
MEAL 2- Curried Cauliflower and Potato
MEAL 3- Crunchy Baked Granola
MEAL 4- Tilapia with Tropical Fruit Salsa
MEAL 5- Pan-fried Fish Fillets with Fruit Salsa
MEAL 6- Cuban Black Beans
MEAL 7- Black Bean Burgers
MEAL 8- Classic Crab Cakes
MEAL 9- Fish with Olives and Pine Nuts in Tomatoes Sauce
MEAL 10- Pork in Mushroom Marsala Sauce
MEAL 11- Roasted Beef Tenderloin with Apples
MEAL 12- Grain Cereal with Walnuts and Fruits
MEAL 13- Horseradish and Mustard-Crusted Beef Tenderloin
MEAL 14- Sautéed Green Beans with Rosemary
MEAL 15- Mahi-Mahi with Blood Orange, Avocado, and Red Onion Sals
MEAL 16- Baked Fish with Salsa Verde
MEAL 17- Seared Herb-Marinated Pork Tenderloins
MEAL 18- Roasted Brussels sprouts with Pancetta
MEAL 19- Cheesy Turkey Meatballs with Rolled Oats
MEAL 20- Grilled Fish with Beans and Greens
MEAL 21- Baked Whole-wheat Pasta
MEAL 22- Beef Stir-Fry with Broccoli
MEAL 23- Pork Chops with Fruity Glaze
MEAL 24- Oat Breaded Sirloin Steak
MEAL 25- Mushroom Shrimp
MEAL 26- Spicy Lamb Curry
MEAL 27- Grilled Chicken with Spinach and Mushroom
MEAL 28- Beef Steak with Graham Crackers
MEAL 29- Asparagus Shepherd's Pie
MEAL 30- Grilled Marinated Salmon
MEAL 31- Spinach Salad with Shrimp
MEAL 32- Hot and Zesty Quinoa
MEAL 33- Potato and Sweet Corn Casserole
MEAL 34- Broccoli and Mushroom Salad
MEAL 35- Sautéed Pattypan Squash
MEAL 36- Chilli Beans with Carrots and Sweet Potatoes
MEAL 37- Mushroom Barley Soup
MEAL 38- Couscous Meatball Soup
MEAL 39- Creamy Chicken Rice Soup
MEAL 40- Vegetable Carrot Soup
MEAL 41- Chocolate Meringues with Coconut and Cherry
MEAL 42- Whole Wheat Pie Crust
MEAL 43- Sugar-Free Apple Pie
MEAL 44- Sugarless Applesauce Cake
MEAL 45- Sugar Free Peach and Banana Cobbler
MEAL 46- Jalapeno Turkey Wraps
MEAL 47- Apricot Shrimp Pitas
MEAL 48- Egg Panini with Prosciutto
MEAL 49- Sweet and Tangy Pulled Pork
MEAL 50- Garden Tuna Pita Sandwiches
Books by Phillip Pablo:
Recommended Readings
About The Author
Publishers Notes
Disclaimer
This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.
The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.
Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.
Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Dedication
This book is dedicated to my mom, who cooks me delicious dinner every day.
What is DIABETES Diet?
Diabetes is an ailment caused by the body’s incapacity to properly metabolize carbohydrates. Insulin, a hormone from the pancreas, enables the breakdown of carbohydrates into body sugar (glucose) for the consumption of body cells for energy. Diabetics’ cells respond irregularly with insulin, or in other cases do not create enough insulin. The devastating consequence is that sugar levels cannot be controlled and could stay too high in
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