Stress and Tension

Name: Stress and Tension
Author: Rosa Waters
ISBN: 9781422287729

By Rosa Waters

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About this ebook

Stress is a normal and natural part of life. We all experience it. When we do, we often speak of feeling "tense," as though we can't relax. We feel nervous. We may get upset easily. Life seems to be coming at us too fast. There's just too much of it! Our emotions feel overwhelmed. Stress and tension put strain on your mind and body—but you don't have to let stress get you down. Look inside this book to find out what you can do to cope when life seems like too much to handle!

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Social Themes

LanguageEnglish

PublisherMason Crest

Release dateNov 17, 2014

ISBN9781422287729

Unavailable

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