Living a Happy Life
()
About this ebook
Do you want to learn the secrets of eternal happiness?
Even if you are generally a happy person you will gain insight into the secrets of increasing your happiness by leaps and bounds.
In today’s hectic world it is difficult for people to find their inner happiness, but it is there just waiting to burst out of your face in a big cheesy ear-to-ear smile. Don’t settle for a mediocre life of constant disappointments and set-backs.
This book is packed with useful tips and tricks that will soon have you living the happy life that you were put on this Earth to live. You will learn how to transcend any failure and grow your own sense of self-worth and value.
Here are some of the things you will learn:
- Finding your purpose
- Being your true self
- Seeing the future you want and taking decisive action to realise your dream
- How to remove negativity from your life
- The benefits of a healthy life
- How to reprogram your subconscious with affirmations
- How to get over your fears
- How to nourish your soul
- How to live in the moment
- The importance of social connections
You were put on this Earth to be happy and live in abundance. It’s very easy to live a happy life. Do you want to learn how to become happier and more self-confident? Great … then what are you waiting for?
Tadhg O'Flaherty
Tadhg O’Flaherty was born in Limerick, Ireland in 1977. Tadhg attended the University of Limerick as a mature student and graduated in 2013 with a B.Sc. in Computer Game Development. As a computer whizz-kid Tadhg was naturally inept at writing until he discovered that by utilising the Law of Attraction he was able to seamlessly transition into the field and is now a full-time author with two books currently self-published on Amazon. Tadhg’s second book “Surviving a Realistic Zombie Apocalypse” gained local notoriety within days of publishing and was featured on the front page of the Limerick Leader newspaper, which has a readership of 110,290, and also received airtime on local and national radio.
Read more from Tadhg O'flaherty
How to Get Over Her in 1 Month: Learn How to Rise Like a Phoenix from the Ashes of a Breakup. Rating: 2 out of 5 stars2/5How to Reprogram Your Subconscious Rating: 4 out of 5 stars4/5Do You Really Exist? Rating: 5 out of 5 stars5/5Prepper's: The Ultimate Guide Rating: 0 out of 5 stars0 ratingsSurviving a Realistic Zombie Apocalypse Rating: 3 out of 5 stars3/5Living Off-Grid Rating: 2 out of 5 stars2/5Living a Productive Life Rating: 0 out of 5 stars0 ratingsPlague 2.0 - Surviving the 2020 Coronavirus Pandemic (SARS-CoV 2, COVID-19 Edition) Rating: 1 out of 5 stars1/5Surviving Crippling Poverty Rating: 0 out of 5 stars0 ratings
Related to Living a Happy Life
Related ebooks
Turning Bad Habits into Success Rating: 0 out of 5 stars0 ratingsHeal Yourself. Rating: 0 out of 5 stars0 ratingsTotal Self Control! Rating: 0 out of 5 stars0 ratingsYou Can Do It Rating: 0 out of 5 stars0 ratingsProven Laws of Life You Must Know: Proven Laws of Life, #1 Rating: 0 out of 5 stars0 ratingsThe Best Year Of Your Life Rating: 0 out of 5 stars0 ratingsGet Your Life Back Rating: 0 out of 5 stars0 ratingsLive With Passion and be Happy Guide to Happiness Rating: 0 out of 5 stars0 ratingsNegative Self-Talk: How To Beat It And Turn To Positive Thinking Rating: 0 out of 5 stars0 ratingsSecrets of Successful and Happy Life Rating: 5 out of 5 stars5/5Habits Rating: 3 out of 5 stars3/5The Wise Words Rating: 0 out of 5 stars0 ratingsA Gift Of Virtue (Youth Inspirational) Rating: 0 out of 5 stars0 ratingsEnjoy x Able = Paths Rating: 0 out of 5 stars0 ratingsLife's Motivational Moments: Daily Motivators, #3 Rating: 0 out of 5 stars0 ratingsSobriety Wisdom For Women: Daily Inspirations For Addiction Recovery Rating: 0 out of 5 stars0 ratingsPeaceful Chaos- Learn To Master Your Emotion & Elimanate Anxiety Rating: 3 out of 5 stars3/5Become the Conscious Futurist the World Needs Now: Introduction to Futures Thinking Rating: 0 out of 5 stars0 ratings4 Simple Steps to Massive Success: Re-Wire Your Brain for Success and Achieve Your Dreams with Peace of Mind Rating: 5 out of 5 stars5/5Attraction Mantra Secrets Rating: 5 out of 5 stars5/5Life Beyond Anxiety: How to move beyond anxiety and live the life you want! Rating: 0 out of 5 stars0 ratingsThe Daily Affirmation Handbook: Affirmations For Attracting Health, Wealth And Happiness Into Your Life Rating: 0 out of 5 stars0 ratingsThe 1% Journal: 366 Challenges for Teachers and Coaches to Increase Their Impact Rating: 0 out of 5 stars0 ratingsSupercharge Your Best Life: Bulletproof Mindset Mastery, #7 Rating: 0 out of 5 stars0 ratingsGoal Digging Rating: 2 out of 5 stars2/5Personal Development Steps to Meet Goals and Objectives Rating: 0 out of 5 stars0 ratingsBuild Successful Habits Redefine Success, Break Free from Bad Habits, and Achieve Your Full Potential and Goals Rating: 0 out of 5 stars0 ratingsBasic Self-improvement Guide to Personal Success Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Rating: 4 out of 5 stars4/5The Bhagavad Gita Rating: 5 out of 5 stars5/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5The Way Forward Rating: 5 out of 5 stars5/5Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5The Surrendered Wife: A Practical Guide for Finding Intimacy, Passion and Peace with a Man Rating: 4 out of 5 stars4/5The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot Rating: 5 out of 5 stars5/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 4 out of 5 stars4/5The Book of Secrets: 112 Meditations to Discover the Mystery Within Rating: 5 out of 5 stars5/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5The Untethered Soul by Michael Singer: Summary and Analysis Rating: 4 out of 5 stars4/5King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsLaziness Does Not Exist Rating: 4 out of 5 stars4/5
Reviews for Living a Happy Life
0 ratings0 reviews
Book preview
Living a Happy Life - Tadhg O'Flaherty
Living a Happy Life
by Tadhg O’Flaherty
Copyright © 2016 by Tadhg O’Flaherty
––––––––
All Rights Reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
––––––––
This document provides exact and reliable information with regards to the topic covered. The publication is sold under the understanding that the author is not required to render accounting, officially permitted, or otherwise, qualified services. If further advice is required, legal or professional, a practised individual in the required profession should be consulted.
––––––––
The information contained in this book is intended for educational purposes only and is not for diagnosis, prescription or treatment of any health disorder whatsoever. The techniques described within should not be performed without first consulting with a competent health care or legal professional and/or a professional within the respective field. By following the various techniques described in this book you do so at your own risk.
––––––––
The author will not be held liable for any reparation, damages, or monetary loss due to the use or misuse of the material contained within. The information within is offered for informational purposes only and is without contract or any type of guarantee.
To you.
––––––––
Because you deserve to be happy.
Table of Contents
Introduction
Happiness Starts Now
It’s Never Too Late
Find Your Purpose
Accept Failure and Quickly Move On
Remove the Pretence
Make a Plan
See the Future
Take Action
Always Move Forward
Remove Negativity
Remove Stress
Stop Watching the News
Declutter
Remove Negative People
Stop Caring About What Other People Think
Healthy Body, Happy Body
Exercise
Water is Life, Drink Your Fill
Nourish Your Soul
Gratitude
Affirmations
Meditation
See the Good
Fears are real ... But Only In Your Head
Do What You Love
Try New Things
Curiosity and Wonder
Daydreaming
Live in the Moment
Surround Yourself with Positive People
Slow Down
Unplug
Forgive and Forget
Social Connections
Smile
Give Back
We’re all Human
Stop Being a People Pleaser
Patience is a Virtue
Conclusion
Introduction
A happy life consists in tranquillity of mind.
Cicero (c. 106-43 BC)
––––––––
Living a happy life is a very easy thing to do. If you really want to be happy you can and will be. You do not need to strive for a happy life. In fact, striving for it is most likely the thing that is keeping you from attaining that happy life. The more you want something and focus on wanting that thing the more the Universe will give you reasons to want it. As a result, you will never get there.
––––––––
It is also very easy for us to put off our happiness and convince ourselves that if I can just get past the big presentation next month I can be happy, or if I can just get that mortgage paid off I will finally be able to enjoy a happy life. Stop putting your happiness on the backburner and go for it right now.
––––––––
Happiness cannot be bought or traded for something else. Happiness resides within you and not with someone else. Instead of trying to