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The Little Book of Hygge: Danish Secrets to Happy Living

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The Little Book of Hygge: Danish Secrets to Happy Living

Nota: 3 de 5 estrelas3/5 (206 avaliações)
Duração: 248 páginas2 horas

Nota do Editor

A way of life…
Hygge is a way of life in Denmark, comprised of intimate friendships, mindfulness, and lots of candles. Is it any surprise that a country that focuses so much on engineering lovely moments tends to be happier than others? Remember: When life gives you lemons, make a hyggelig glass of lemonade.


It is time for you to embrace hygge (pronounced hoo-ga for those that are curious) and become a happier version of your current self. This definitive guide to the Danish philosophy of comfort, togetherness, and wellbeing is the key you’ve been searching for.

Have you ever wondered why, statistically, Danes are the happiest people in the world? According to Meik Wiking, the CEO of the Happiness Research Institute in Copenhagen, the answer is hygge. Roughly translated, hygge is a sense of comfort, togetherness, and well-being. Or, as Wiking explains, "Hygge is about an atmosphere and an experience. It is about being with the people we love. A feeling of home. A feeling that we are safe."

Basically, hygge is that sensation you experience when you are curled up on the couch, in your cozy socks under a blanket during a thunderstorm. It is the feeling you experience when you share comfort food and pleasant conversation with your loved ones at a candlelit table. Hygge is the warmth you feel from the light shining perfectly on a dreamy blue-sky day.

The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers you tips and tricks to incorporate it into your own.
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