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The Complete Home Workout Plan Series: How to Master Fitness in 30 Days (The Home Workout Plan Bundle Book 7)
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About this ebook
Are you sick of being out-of-shape, feeling lousy and having no time to improve your health? Wouldn’t it be nice to build muscle, lose fat, and look great right away with a short, simple workout routine?
Then, The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in a short, concise books bundled in a 9-book series. That way you can get your information, get into shape and get on with life!
In this health and fitness short read box set, you’ll get:
Hundreds of simple exercises with variations
Exercise ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
9 reliable and customizable 30-day workout plans
Helpful guidelines and tips to get the most from your workouts
Over 300 full-color pictures to remove any guessing
Book 1: How to Master Push-Ups in 30 Days
Book 2: How to Master Pull-Ups in 30 Days
Book 3: How to Master Core Exercises in 30 Days
Book 4: How to Master Leg Exercises in 30 Days
Book 5: How to Master Squats in 30 Days
Book 6 (for Seniors): How to Master Chair Exercises in 30 Days
Book 7: How to Master Cardio Training in 30 Days
Book 8: How to Master Butt Exercises in 30 Days
Book 9: How to Master Arm Exercises in 30 Days
And, much more!
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