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Unfu*k Yourself: Get Out of Your Head and into Your Life

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Unfu*k Yourself: Get Out of Your Head and into Your Life

Nota: 4.5 de 5 estrelas4.5/5 (701 avaliações)
Duração: 135 páginas2 horas

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Motivational wake-up call…
Personal development expert Gary John Bishop wants you to know this: “You’re a fu*king miracle of being.” If you’re still unconvinced, Bishop will change your mind with his simple and direct assertions. A motivational wake-up call for anyone who feels stuck.


Have you ever felt like a hamster, absurdly running on your wheel but somehow going nowhere in your life? In the modern age, it seems like there is a barrage of information constantly attacking us. As a result we strive to seek wealth, success, happiness, and purpose. But most of us continually fail to capture these things, and the main thing holding us back? Ourselves.

In this book, Gary John Bishop presents a plethora of information to help us overcome the obstacles we set. This handbook is intended for the resigned and the defeated, and it is written as a manifesto to inspire real change and to unleash the greatness from within each and every one of us.

Bishop leads you through a series of seven assertions to change your life:
  • I am willing.
  • I am wired to win.
  • I got this.
  • I embrace the uncertainty.
  • I am not my thoughts; I am what I do.
  • I am relentless.
  • I expect nothing and accept everything.

These are not instant fixes, but instead a foundation from which you can finally stop f*cking yourself, accordingly to Bishop. This book is about throwing away the degrading negative self-talk and embracing the power of positivity.
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