Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
By Jeff Tarrant
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About this ebook
Discover how to increase the power of meditation and mindfulness in your clinical practice.
Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.
Over 50 worksheets, handouts, tips, scripts and exercises on:
Matching the four styles of Neuromeditation with client needs and goals
Yoga, meditation-in-motion and nature-based strategies
Using therapeutic tools such as biofeedback, essential oils & virtual reality
Everything you need to immediately begin using these methods in your practice
Jeff Tarrant
Jeff Tarrant, PhD, BCN, is the founder and director of Psychic Mind Science and the NeuroMeditation Institute in Eugene, Oregon. He is a licensed psychologist and board certified in neurofeedback. Dr. Tarrant specializes in teaching, clinical applications, and research combining technology-based interventions with meditative states for improved mental health and psychic exploration. His research focuses on exploring brainwave changes that occur as a result of contemplative practices, technological interventions, and non-ordinary states of consciousness. Dr. Tarrant is the author of the book Meditation Interventions to Rewire the Brain, as well as several book chapters and a dozen peer-reviewed journal articles on the topics of technology-based meditation for mental health. Dr. Tarrant’s exploration of psychics and mediums has been featured on The Dr. Oz Show, at national conferences, and in the New York Times bestselling book The Light Between Us by Laura Lynne Jackson.
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