Life Extension: A Practical Guide for a Long Life: Adding Vitality Through Life Choices
By Don Durrett
()
Currently unavailable
Currently unavailable
About this ebook
Is your desire to have vibrant health and a long life?
This book will give you practical recommendations on how to achieve that result.
The theme of this book is that longevity is a choice, and that our life choices determine our vitality. It is not written by an expert with a PhD, but by myself who has lived these choices. In each chapter, I have shared my experience of practicing life extension.
You get to learn everything that I know. I started when I was twenty and I am now fifty-seven. So, I have learned a lot. This book is about holistic health in all areas of your life. Much of it you have been exposed to already in your life. However, there will be new information that will be useful.
I personally believe that vibrant health is only obtained through proactive choices. This book covers all of the choices that you can make to achieve that outcome. You may not choose to follow all of my recommendations, but you will likely make some positive changes, and perhaps even extend your life.
Don Durrett
I was born in 1960, on March 18th. That makes me a Pisces and a 5 of diamonds. I'm also a Cancer rising with a Sagittarius moon. In the Michael Teachings, I'm a priest-scholar, 5th level old soul. As for numerology, I'm a 28/10, with a 1 lifepath.I began writing in 1990 and have written nine metaphysical books and one workbook. I turned 50 in 2010 and decided it was time to publish. I now have self published six books and a workbook, which are available in both print and digital format, and have plans to publish more in the future.My books are for both those new to metaphysics and those who are challenged to find books that feed their soul. Five of my books are stories that make spirituality accessible and fun to explore. I recommend that you read Finding Your Soul first. It is a story that is enjoyable to read and also provides my spiritual philosophy.I am more of a philosopher than a writer. In fact, I don't consider myself a great writer. I do, however, consider my books of substantial value. I'm an ancient philosopher. For this reason, I have the ability to write about metaphysics in a way that is very accessible and understandable. Moreover, because writing about the unknowable is not easy, I offer a unique quality that is not easily found.One wonderful thing about my books is that if you like one, you have five more to read. Also, my books are short and fast to read. None of my books will take more than a week, and some fast readers can read them in one day. Read the first chapter of Finding Your Soul on my website, and you will know exactly what you have found.
Read more from Don Durrett
Ascension Training Rating: 5 out of 5 stars5/5How to Invest in Gold & Silver: A Complete Guide With a Focus on Mining Stocks Rating: 5 out of 5 stars5/5Finding Your Soul: Workbook Rating: 0 out of 5 stars0 ratingsFinding Your Soul Rating: 0 out of 5 stars0 ratingsYour Soul Explained Rating: 0 out of 5 stars0 ratingsLast of the Gnostics Rating: 0 out of 5 stars0 ratingsThe Path Forward: A Shift Into a New Era Rating: 0 out of 5 stars0 ratingsGet Healthy Stay Healthy: A Practical Guide for Good Health Rating: 0 out of 5 stars0 ratingsConversations With an Immortal Rating: 0 out of 5 stars0 ratingsSpirit Club Rating: 0 out of 5 stars0 ratingsA Stranger From the Past Rating: 0 out of 5 stars0 ratingsThe Demise of America: The Coming Breakup of the United States, And What Will Replace It. Rating: 0 out of 5 stars0 ratingsKern County: The Path to Secession and a New Constitution Rating: 0 out of 5 stars0 ratingsPost America: A New Constitution Rating: 0 out of 5 stars0 ratingsTeam Creator Rating: 0 out of 5 stars0 ratingsThe Gathering: Preparing the Planet for Ascension Rating: 5 out of 5 stars5/5
Related to Life Extension
Related ebooks
Live as Long as You Dare!: A Journey to Gain Healthy, Vibrant Years Special Edition for Raadfest 2018 Rating: 0 out of 5 stars0 ratingsSod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond Rating: 0 out of 5 stars0 ratingsTake Back Your Life: Health * Wellness * Fitness Rating: 0 out of 5 stars0 ratingsNo Gym Go Slim Rating: 5 out of 5 stars5/5Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever Rating: 4 out of 5 stars4/5The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life Rating: 3 out of 5 stars3/5The Energy Effect: How to Create more Energy in your Life – You only have 4000 weeks! Rating: 5 out of 5 stars5/5Transform Your Mindset for a Healthier Life Rating: 5 out of 5 stars5/5Longevity Training-Book 3 –Enable Your Life Urge Rating: 0 out of 5 stars0 ratingsDo You Really Want To Get Well? Rating: 0 out of 5 stars0 ratingsThe Overweight Mind Rating: 0 out of 5 stars0 ratingsAwesome at 50: Body Reboot in 6 Weeks (Quick & Easy Workout Plan) Rating: 0 out of 5 stars0 ratingsAccelerated Health Lessons Rating: 0 out of 5 stars0 ratingsLooking Younger: Living Longer Rating: 0 out of 5 stars0 ratingsBetter choice, better life Rating: 0 out of 5 stars0 ratingsDetoxify Yourself: A True Lifestyle Detox: 30 Day Meal Plan Rating: 0 out of 5 stars0 ratingsWeight Loss Management Rating: 0 out of 5 stars0 ratingsWhat Can I Learn About Healthy Living? Rating: 0 out of 5 stars0 ratingsHow To Give a Shit About Your Health Rating: 0 out of 5 stars0 ratingsIs My Body Important? Rating: 0 out of 5 stars0 ratingsOptimistic Aging: from Midlife to the Good Life, an Action Plan Rating: 0 out of 5 stars0 ratingsFitness Hacks for over 50: 300 Easy Ways to Incorporate Exercise Into Your Life Rating: 0 out of 5 stars0 ratingsTransform Your Habit, Transform Your Life: Be the Person You Were Always Meant To Be: Be The Person You Were Always Meant To Be Rating: 0 out of 5 stars0 ratingsFat Destroyer: Zen - Natural Weight Loss for Women and Men Rating: 0 out of 5 stars0 ratingsMaster Healthy Living Now 10 Rules That Give You Maximum Health Today!: Practical Health Series, #1 Rating: 0 out of 5 stars0 ratingsJump Off the Diet Treadmill: 12 weeks on Your Way to Lifetime Weight Loss Rating: 0 out of 5 stars0 ratingsHow (Not) to Do It all: Energise Your Life Rating: 0 out of 5 stars0 ratingsFat No More Rating: 0 out of 5 stars0 ratingsGood Being, Good Living: The Modern Model for Sustained Holistic Health Rating: 0 out of 5 stars0 ratings
Relationships For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Orgasmic: An Illustrated Guide for Men on Sexually Satisfying Women Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5
Reviews for Life Extension
0 ratings0 reviews