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    The Shortcut to Strong
    The Shortcut to Strong
    The Shortcut to Strong
    Ebook38 pages21 minutes

    The Shortcut to Strong

    By Glenn Payne, Jr

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    About this ebook

    This is not a workout program. Its a guide to getting strong.

    There is no real shortcut to being strong. In my 10 years as a fitness professional, I have learned methods that have led to physical fitness success in a faster time frame then most conventional workouts programs. I have tested these methods on myself and on over 100 clients. These theories have worked to assist not only in weight loss, but increased strength gains. These methods do not involve fad diets, strict workout programs with set time frames, or exercise restrictions. These methods only require one thing for them to be successful which is seeing the full method through. I will admit these methods will go against some of the methods that are taught in personal training schools and books, but sticking to them will make it a lot easier to achieve hero like strength and you will accomplish more in your fitness life by simplifying the way you train. Once again there is no shortcut to strong, but it is also not rocket science either. The way strength training is taught to people now reminds me of scientist trying to explain why gravity exists. There are so many “specialists” in the world that claim to have the correct and proper way to get to strong that they have started to over complicate a trait that was achieved rather easily by our ancestors. Read through my methods then apply them to your next training routine and see how strong you will become in a short amount of time. There is a reason why I named my style of fitness
    Faster. Stronger. Wiser.

    LanguageEnglish
    PublisherGlenn Payne, Jr
    Release dateNov 25, 2017
    ISBN9781370249879
    The Shortcut to Strong
    Author

    Glenn Payne, Jr

    I was born in Washington DC and raised in Pasadena, CA. As a child I was very athletic so I’ve always wanted to pursue a career in sports. I attended Pasadena High School where I spent three years in the Visual Arts and Design academy. I also played basketball and participated in track and field. After graduating high school, I attended Pasadena Community College on and off for three years and eventually left for good when I was offered the opportunity to play semi professional basketball in Texas. I spent 2 years in the United Basketball League playing for the Texas Wranglers. I am a certified personal trainer with certifications from the National Exercise and Sports Training Association (NESTA), and the National Council of Certified Personal Trainers (NCCPT). The creed that I live by is that “there is no such thing as failure only delayed success.” This is the concept I stress when I train myself, or anyone else working with me. As a trainer my success is based on the success of the people I train. If they fail then I fail, and as I stated earlier I don’t believe in failure. Right now I'm currently writing more fitness books to spread my concepts on physical fitness training. I compete in The Reebok Spartan Races and I'm aspiring to make the Spartan Pro Team. Aroo!

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