Find a Hobby for Health and Happiness
Pursue an interest other than work, and you could reap immediate and long term gains.
Do you play the piano? Click photos? Do yoga? Taking up a hobby takes your mind off work, breaks the monotony of life and boosts your health and happiness, experts say. "A hobby, if pursued sincerely, can reduce stress and lower the risk of stress induced diabetes. It can also improve the quality of life," says Dr
