Emotional Intelligence: Control Your Emotions, Improve Interpersonal Connections, Find Lasting Success, & Build Your Self Confidence!
By Kevin Gise
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About this ebook
Want to Become Successful and Adored by Others?
Looking to Build Self Confidence?
Want to Control and Understand Your Emotional State?
Everyone is looking for an edge against the competition. This book is looking to improve the quality of both your professional and personal life.
This book has one goal! That is to raise your EQ and set you on the path to success.
What is EQ? It is defined as “our ability to control, be aware of, and express our emotions, while handling our interpersonal relationships both judiciously and with empathy.” Emotional intelligence gives us the power to recognize the emotions of other people and understand how to use that knowledge to guide both our thinking and behavior.
This book will show you what one needs to accomplish to become emotionally intelligent. It will teach you the skills needed to improve your personal and professional interpersonal connections. This book will teach you the importance of self-awareness, self-regulation, social awareness, relationship management, and positive mindset.
I'll also provide a ton of tips and resources to help you as go along. The road to emotional intelligence is long but worthwhile. Don't accept less than the best out of life.
Inside You Will Learn:
An Intro to Emotional Intelligence
The Power of Emotional Intelligence & Perception of Self
Improving Emotional Intelligence During Social Interactions
Developing EQ In The Workplace
100+ Tricks, Skills & Tips to Raise Your EQ Level & Mindfulness
A Guide to Emotional Intelligence Resources, Books, Apps, Tests & Body Language Resources
After you've finished this book, you'll have gained a working understanding of emotional intelligence along with some helpful tips and strategies to further you along on your journey. If you're willing to work at becoming the best version of yourself, you'll be rewarded with relationships and opportunities you never thought possible.
Don't Wait. Get This Book Now.
Kevin Gise
Kevin Gise was born and raised in New Jersey. After college, he took time off and traveled the country for the next 2 years. For the past 6 years, he has been running a successful online business from home. He has a passion for writing and helping others, He is a part-time author and full-time entrepreneur. In his off time, he enjoys spending time with family and seeking out new adventures. He is currently working on his next book and various other business endeavors.
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Emotional Intelligence - Kevin Gise
Emotional Intelligence:
Control Your Emotions, Improve Interpersonal Connections, Find Lasting Success, & Build Your Self Confidence! (Emotional Health, Self Awareness, EQ Mastery)
Kevin Gise © 2018
All rights reserved. No part of this book may be reproduced in any form without permission in writing from the author. Reviewers may quote brief passages in reviews.
Disclaimer:
This book is for informational purposes only and the author, his agents, heirs, and assignees do not accept any responsibilities for any liabilities, actual or alleged, resulting from the use of this information.
This report is not professional advice.
The author encourages the reader to seek advice from a professional where any reasonably prudent person would do so. While every reasonable attempt has been made to verify the information contained in this eBook, the author and his affiliates cannot assume any responsibility for errors, inaccuracies or omissions, including omissions in transmission or reproduction.
Any references to people, events, organizations, or business entities are for educational and illustrative purposes only, and no intent to falsely characterize, recommend, disparage, or injure is intended or should be so construed. Any results stated or implied are consistent with general results, but this means results can and will vary. The author, his agents, and assigns, make no promises or guarantees, stated or implied. Individual results will vary and this work is supplied strictly on an at your own risk
basis.
Introduction
First off, I’d like to thank you for choosing this book to help you learn about emotional intelligence. By purchasing this book you’ve made the first step towards improving your emotional health and growing as an individual. Reflecting upon one’s own life can be a trying task to undertake. No one wants to shine a mirror on themselves and dissect their own flaws and weaknesses. Learning how to deal with and understand your emotions as they occur will take patience and hard work on your part.
Communication is the key to a successful life. Without the ability to communicate one is left with little else. Without humans being able to communicate with one another, mankind would have long since died off. As your first exercise, take time to contemplate all the things you do every day that require you to communicate with the people surrounding you. Almost everything isn’t it? You would think people would place a priority on learning the mechanisms behind good communication to make their lives easier and more successful. Unfortunately, that isn’t normally the case. No need to worry. That’s where this book on emotional intelligence comes in.
Emotional intelligence, referred to as EQ or EI, makes up a huge part of who we are, how we handle ourselves, and how we interact with others. Many in the scientific community believe improving a person’s level of emotional intelligence is a critical part of improving their overall personal development. Emotional intelligence is defined as our ability to control, express, and be aware of our emotions, all while dealing with our interpersonal relationships both judiciously and empathetically. A high level of emotional intelligence makes it easier for us to recognize the emotions of those around us and use that additional insight to guide our thinking and future behavior.
Throughout this guide, I’ll be explaining the concepts behind emotional intelligence. I’ll be showing you the important part it plays in our lives, and how you can use everything you’ve learned to better control your emotions, gain confidence, improve your personal relationships, and maximize your work relationships. In this guide, I’ll be providing some tricks and tips I’ve learned on my journey, along with some useful resources to make the entire process easier.
Are you ready to get going! Let’s dive in!
Chapter One: An Intro to Emotional Intelligence
An Intro to Emotional Intelligence
Emotional intelligence matters in the way we deal with those around us. Emotional intelligence plays a big part in our personal relationships, level of happiness, and success. It is also a crucial component to helping us achieve any career or personal goals we’ve set up for ourselves. Having a high level of emotional intelligence or EQ will often mean more than our intellectual ability or IQ would mean in similar situations. EQ allows us to take our intentions and turn them into action. EQ allows us to make more informed decisions on the things that mean the most to us. It lets us connect with everyone in our lives in a more productive and nurturing way.
Emotional intelligence gives us the ability to identify our emotions and understand them. Once we are able to do that, we can use our emotions in a positive manner, allowing us