Brain Training: 23 Ultimate Brain Training Tips for Mental Focus and Concentration Training
By Brian Scott
4.5/5
()
About this ebook
This e-book teaches you everything you need to know about realizing your brain's full potential. Using scientifically proven, tried and tested techniques, this book will help you keep your mind sharp and focused, throughout your life and into your senior years. You will learn how the brain functions, outlining the fundamentals of this amazing organ, and using the brain to its full capacity.
Fulfil your brain processing potential by following the advice and exercises in this e-book, and learning how to: focus mentally, improve attention span and concentration, utilize mindful meditation, improve upon memory skills, and organize your day to be more productive
The following chapters, cover all you need to know about maximizing your brain full potential: how the brain works, mastering attention & concentration, memory recall, critical thinking & reasoning skills, aging and organizing
Brian Scott
I am sixty six years old and have been retired for nearly seven years. I was a mechanical engineer in Sugar Mills and later included civil engineering in my job by looking after the mill tramline system, associated bridges, and equipment. I have been married to my wonderful Dutch-born wife, Gerdi, for nearly forty-five years. We have three children, one girl, aged 43, and two boys, aged 40 and 36. They have given us six beautiful grandchildren aged between 21 and 6.We see them often as they all live close by our house. I love fishing, reading crosswords, and lawn bowls. I also love food and beer but drinking dry white wine is my favorite way of relaxing. I used to write a lot of Australian bush poetry, my family and friends being the comical subjects. A mate who recently retired, became my subject, so everyone got a laugh out of the poem I wrote for the occasion.
Related to Brain Training
Related ebooks
The Fast Learner’s Guide - How to Learn Any Skills or Subjects Quick and Dramatically Improve Your Short-Term Memory in a Short Time Rating: 5 out of 5 stars5/5The Sharp Solution: A Brain-Based Approach for Optimal Performance Rating: 4 out of 5 stars4/5Easy Mindfulness Meditation Techniques for Beginners Rating: 0 out of 5 stars0 ratings7-Day Brain Power Challenge: Increase Brain Power In 7 Days Rating: 5 out of 5 stars5/5Accelerated Learning: Learn 10x Faster, Improve Memory, Speed Reading, Boost Productivity & Transform Yourself Into A Super Learner Rating: 0 out of 5 stars0 ratingsGetting Started in: Brain Training Rating: 0 out of 5 stars0 ratingsMaster Your Mind: How To Develop Your Mindset So You Can Achieve Greater Success In Your Work and Life Rating: 5 out of 5 stars5/5The Power of Neuroplasticity Rating: 5 out of 5 stars5/5Concentration: Maintain Laser Sharp Focus & Attention for 5 Hours or More: Mind Hack, #3 Rating: 0 out of 5 stars0 ratingsSpeed Learning Rating: 0 out of 5 stars0 ratingsExercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss (With Crossword Puzzles) Rating: 0 out of 5 stars0 ratingsThe Power of Concentration Rating: 3 out of 5 stars3/5The Simple Secrets of Mental Training: How to Build Mental Toughness and Train Your Brain for Success Rating: 5 out of 5 stars5/5The Master Key System with Study Guide: Deluxe Special Edition Rating: 0 out of 5 stars0 ratingsTotal Recall Rating: 0 out of 5 stars0 ratingsThe Power of Visualization: Learn, Use It and Soar Like an Eagle Rating: 5 out of 5 stars5/5The Power of Concentration Rating: 0 out of 5 stars0 ratingsMemory Improvement: How To Improve Your Memory in Just 30 Days Rating: 4 out of 5 stars4/5Self-Mastery Through Conscious Autosuggestion (Original Classic Edition) Rating: 0 out of 5 stars0 ratingsHow to Focus: This Book Includes - Photographic Memory, Laziness, Overthinking and 10X: Fastlane to Success Rating: 0 out of 5 stars0 ratings
Teaching Methods & Materials For You
Jack Reacher Reading Order: The Complete Lee Child’s Reading List Of Jack Reacher Series Rating: 4 out of 5 stars4/5Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World Rating: 3 out of 5 stars3/5Better Grammar in 30 Minutes a Day Rating: 3 out of 5 stars3/5Personal Finance for Beginners - A Simple Guide to Take Control of Your Financial Situation Rating: 5 out of 5 stars5/5Speed Reading: Learn to Read a 200+ Page Book in 1 Hour: Mind Hack, #1 Rating: 5 out of 5 stars5/5Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It Rating: 4 out of 5 stars4/5Speed Reading: How to Read a Book a Day - Simple Tricks to Explode Your Reading Speed and Comprehension Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Weapons of Mass Instruction: A Schoolteacher's Journey Through the Dark World of Compulsory Schooling Rating: 4 out of 5 stars4/5The Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to Be Rating: 4 out of 5 stars4/5How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking Rating: 4 out of 5 stars4/5How to Think Like a Lawyer--and Why: A Common-Sense Guide to Everyday Dilemmas Rating: 3 out of 5 stars3/5Lies My Teacher Told Me: Everything Your American History Textbook Got Wrong Rating: 4 out of 5 stars4/5LSAT For Dummies (with Free Online Practice Tests) Rating: 4 out of 5 stars4/5Principles: Life and Work Rating: 4 out of 5 stars4/5From 150 to 179 on the LSAT Rating: 4 out of 5 stars4/5Everything You Need to Know About Personal Finance in 1000 Words Rating: 5 out of 5 stars5/5The Chicago Guide to Grammar, Usage, and Punctuation Rating: 5 out of 5 stars5/5The 5 Love Languages of Teenagers: The Secret to Loving Teens Effectively Rating: 4 out of 5 stars4/5The 5 Love Languages of Children: The Secret to Loving Children Effectively Rating: 4 out of 5 stars4/5The Science of Making Friends: Helping Socially Challenged Teens and Young Adults Rating: 5 out of 5 stars5/5How To Do Motivational Interviewing: A guidebook for beginners Rating: 5 out of 5 stars5/5Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love Rating: 5 out of 5 stars5/5Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling Rating: 4 out of 5 stars4/5A study guide for Frank Herbert's "Dune" Rating: 3 out of 5 stars3/5How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life Rating: 4 out of 5 stars4/5Raising Human Beings: Creating a Collaborative Partnership with Your Child Rating: 4 out of 5 stars4/5
Reviews for Brain Training
3 ratings0 reviews
Book preview
Brain Training - Brian Scott
Brain Training
23 Ultimate Brain Training Tips for Mental Focus and Concentration Training
Table of Contents
Introduction
Chapter 1 - How the Brain Works
Chapter 2 - Mastering Attention
Chapter 3 - Memory Recall
Chapter 4 - The Critical Thinker
Chapter 5 - Aging and Organizing
Conclusion
Copyright Notice
© Copyright 2015 by Brian Scott - All rights reserved.
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.
Respective authors own all copyrights not held by the publisher.
The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.
The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.
Disclaimer
While all attempts have been made to verify the information provided in this book, the author does not assume any responsibility for errors, omissions, or contrary interpretations of the subject matter contained within. The information provided in this book is for educational and entertainment purposes only. The reader is responsible for his or her own actions and the author does not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this information.
Introduction
NO MATTER OUR AGE, we all want to function to the best of our ability, throughout our daily lives. This may be more so if you are in a period of education, or within an occupational environment. This book will show that training of the brain should start at a young age and continue into your senior years.
While physical exertion trains the body, mental training will improve the power and efficiency of the brain, resulting in a powerful mental physique.
If we have a fundamental understanding of the functions of the brain, it gives us the