Rating: 5 out of 5 stars
5/5
Ebook44 pages29 minutes
Fit to Sell: A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel
By Matt Weik
Rating: 5 out of 5 stars
5/5
()
About this ebook
As a sales professional, your job could cause you to travel frequently. This can have a toll on your health and wellbeing.
You're forced to find meals on the road, sleep in a bed other than your own, and spend long hours sitting in cars and planes.
Combine all of these into one and you create the potential for an unhealthy lifestyle that can place a lot of extra weight around your midsection.
This book will give you tips and strategies on how you can get and stay in shape while you travel for business. Prepare yourself to get fit to sell.
Author
Matt Weik
Matt Weik has been featured in nearly 100 fitness magazines, 5,000+ websites, several research journals, college text books, newspapers, podcasts, and radio shows. He was awarded as being one of the Top 40 Under 40 Business Professionals as well as being part of the Supplement Expert Panel. Matt graduated from Penn State University with a degree in Kinesiology and a minor in Business back in 2005 but has been on a mission to make America healthy way before that. He is a certified strength and conditioning specialist, certified personal trainer, certified sports nutritionist, and is the owner of Weik Fitness, LLC. Matt Weik has been active in the fitness industry and changing lives since 2002. He was also a DJ working for a well known radio station associated with CBS.
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Book preview
Fit to Sell - Matt Weik
Introduction
Face it, some of us simply can't be stuck behind a desk all day long in a tiny cubicle staring at a computer monitor until our eyes cross. For those of you who are on the road majority of the year, I feel for you and I understand the stresses that come along with it.
Besides the obvious stress of being away from home and your loved ones, you have to deal with traffic for 8+ hours a day, deal with changing weather conditions during those hours, find a place to sleep each night based on the area you are working, and maintaining proper nutrition while working out of your car.
Traveling isn't as bad as people make it out to be – you get to see new places, sight-see while traveling, and meet a lot of new people. The hard part comes when trying to fit in your workouts in an unfamiliar area and staying on a reasonable diet.
This book will help you stay in shape while traveling. Utilize the programs and literature found in this book and you too can stay fit and healthy no matter where the road takes you.
(The statements found in this book are not meant to treat or diagnose any condition. It is important to consult with your physician prior to starting this or any exercise, fitness, health, or nutrition program.)
Become Fit to Sell
When you take
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