Coaching Basics: Guiding People and Helping Them Advance
By Kerstin Hack
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About this ebook
Ideally suited for all, who want to accompany people in their processes of growth and change.
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Book preview
Coaching Basics - Kerstin Hack
Kerstin Hack
Coaching Basics
Guiding People and Helping Them Advance
Imprint
Kerstin Hack: Coaching Basics. Guiding People and Helping Them Advance · Quadro No. 14
Copyright © 2010 Down to Earth · Laubacher Str. 16 II · 14197 Berlin · Germany
English version 2018
Design: www.michaelzimmermann.com
Photos: iStockphoto.com - filonmar (1), Pink Tag (6); photocase.com - AllzweckJack (14), mr. creank (22), Stardust (30)
Translation: Debbie Wright
Copy editing: Marion Warrington
ISBN: 978-3-86270-507-8
More English e-books:
www.down-to-earth.de/e-books/englische-e-books.html
Learning coaching
How to use this book
Week 1: What is Coaching?
1.1 The role of the coach
1.2 Whoever questions, leads
1.3 Boosting competency
1.4 Discovering options
1.5 Defining differences
1.6 The Gordian Knot
1.7 Talking about solutions
Week 2: Finding Goals
2.1 The first step
2.2 A specific mandate
2.3 Defining goals
2.4 Initiating goals
2.5 The first step
2.6 Step by step further
2.7 Celebrating small successes
Week 3: Seeing Possibilities
3.1 Tools
3.2 The miracle question
3.3 The miracle question in detail
3.4 A little bit of miracle
3.5 Discovering resources
3.6 Creative resources
3.7 Feedback
Week 4: Walking the Road
4.1 Discovering differences
4.2 Even more differences
4.3 Circular questions
4.4 Reinterpretation
4.5 Change of perspective
4.6 Tangible tasks
4.7 Compliments
Literature Tips
Learning coaching
Coaching is simple, but not easy.
—Steve de Shazer
■ Guiding people in their development – I can think of no better job. It is amazing in coaching to experience the penny literally drop. People experience moments of clarity, and long cherished problems suddenly begin to dissolve.
I continue to be amazed at the power of good coaching. It's really not difficult – all you need is good questions and a few tools. It's very easy! It becomes problematic when we find easy things difficult. We seem to overcomplicate things. Our view of simplicity becomes obstructed.
In a competition, the answer was sought to the following question: The pope, the American President and the Russian President are sitting in a hot air balloon, which is losing air through a leak. In order for two of them to survive, one needs to be thrown overboard. Which one should it be?
Thousands of replies came in. The winner of the competition was a child, who answered: The fattest
.
Problems are often complicated, but solutions are always simple once they have been found. Why didn't I think of that?
many clients say after a coaching session. Or: Why did I need a coach in the first place? I could have come up with the answer myself.
Maybe – but maybe not because we seem to be able to obstruct our view