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    Summary of Own the Day, Own Your Life by Aubrey Marcus
    Unavailable
    Summary of Own the Day, Own Your Life by Aubrey Marcus
    Unavailable
    Summary of Own the Day, Own Your Life by Aubrey Marcus
    Ebook46 pages28 minutes

    Summary of Own the Day, Own Your Life by Aubrey Marcus

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    About this ebook

    Wanna Read But Not Enough Time?

    Then, grab a SpeedyReads of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus now!

    Here's a sample of what you'll see in this book:

    Summary of Own the Day, Own Your Life

    Different things in our lives are connected to one another. Nutrition is connected to mind-set, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex and sleep. All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the book is to ‘own the day’.

    *this is an unofficial summary of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus. It is not endorsed, affiliated by Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex or Aubrey Marcus. It is not the full book.

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    LanguageEnglish
    Publishergatsby24
    Release dateMay 6, 2018
    ISBN9780463262238
    Unavailable
    Summary of Own the Day, Own Your Life by Aubrey Marcus

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    Reviews for Summary of Own the Day, Own Your Life by Aubrey Marcus

    4.5/5

    9 ratings6 reviews

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    • 5/5
      Amazing summary of an amazing book, i'm pretty happy with
    • 5/5
      Great summary
      I really enjoyed this summary. It makes the book easier to understand and quick to read.
    • 5/5
      Interesting book , I'm definitely glad I got this summary rather than the full book. It has a lot of good tips and advice that has been summarized well.
    • 5/5
      I really liked this book as the author has clearly stated what is actually important for one to live his or her life in a great manner. The best part is they were all related to the reality world and it has the ability to motivate the reader to spend his or her day in the best way.
    • 5/5
      Loved the ease of the
      read and the ability to
      get the concepts, nuggets and
      takeaways in less time. I
      highly recommend this approach to reading.
    • 1/5
      I was hoping this would supplement Scribd’s lack of reference guide that generally accompanies the audiobook. It didn’t. While it did summarize the book, it failed to emphasize the importance and “whys” behind the info found in the full version. Details around specific dietary choices for the readers as well as routines were absent.

      2 people found this helpful