Hot Confidence Workbook
By Nadine Love
()
About this ebook
Confidence to Create Your Difference Page-by-Page at Your Pace
Making your difference in the world depends on your positive transformation.
When you follow the processes, techniques, and strategies outlined in this comprehensive workbook, youll have everything you need to switch your doubts into sizzling self-esteem!
Building your confidence means taking action. It is in the doing that your great reference points are formed. They become the foundation of your self-belief.
Its your time to live authentically and share your unique message, isnt it?
Follow the steps in your Hot Confidence Workbook to
engage your fullest potential
master your fears
cultivate hot confidence to attract the opportunities and relationships you dream of.
The Hot Confidence Workbook was especially designed to guide your personal empowerment. As your companion to Hot Confidence, your Hot Confidence Workbook is a content-rich journal in which to record your processes, reflections, and insights. Youll enjoy additional exercises and wisdom to supplement your learning from Hot Confidence.
Packed full of information, the Hot Confidence Workbook can stand alone as your Hot Confidence mentor. The Hot Confidence Workbook is the beating heart of Nadine Loves breakthrough approach to learning self-esteem. In this valuable journal for your inspiration, information, and integration, youll find out how easy it is to make Hot Confidence your living practice.
Youll receive free access to audio to motivate, nourish, and give you all the support you need to ignite your power and passion, so you can recognize and master your inner magnetic potential.
Nadine Love
Nadine Love, MA, is a prize-winning transformational author, celebrated international speaker, award-winning trainer, and motivational mentor. With twenty-five years’ experience in the international wellness industry, she enables people to live their boldest dreams and to make their unique difference. Nadine is passionate about contributing to a resilient, peaceful, conscious global community.
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Book preview
Hot Confidence Workbook - Nadine Love
Hot
CONFIDENCE
WORKBOOK
Conscious Pathways
to Take You from
Mini-Me to Magnificent
Nadine Love
SKU-000595479_TEXT.pdfCopyright © 2012 Nadine Love
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press books may be ordered through booksellers or by contacting:
Balboa Press
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Bloomington, IN 47403
www.balboapress.com.au
1-(877) 407-4847
ISBN: 978-1-4525-0643-2 (sc)
ISBN: 978-1-4525-0644-9 (e)
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional services. If professional assistance is required, the services of a competent professional person should be sought. Neither the publisher nor the author shall be liable for damages arising herefrom. The fact that an organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or the publisher endorses the information the organization or website may provide or the recommendations it may make. Further, readers should be aware that Internet websites listed in this work might have changed or disappeared between when this work was written and when it is read.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
This workbook is dedicated to Your positive transformation.
As you honor Yourself
By engaging in your fullest potential,
Your gifts to our treasured earth are beyond measure.
I believe in You and Your true magnificence.
Contents
Introduction The Invitation
Reminders as You Set Out
Making the Most of Your Hot Confidence Workbook
1 The Lost Property Box
These Are My Intentions as I Transform from Mini-Me to Magnificent:
These Are My Intentions as I Transform from Mini-Me to Magnificent:
Your Purpose and the Lost Property Box
Setting Up Your Space
Finding Your Purpose (Exercise)
My Lost Property Box—Contents List:
Tallying the Cost of Inaction
Pivotal Points
Affirmations
2 Believe Hot
Your Mini-Me
Who Is Your Mini-Me? (Exercise)
What is an Archetype?
Safe Harbor (Exercise)
Where Are You?
Reality Check (Exercise)
Reality Check: Self-Rating Score Sheet
Pivotal Points
Affirmations
3 Purpose, Presence, and Values
You and the Eight Paths to Presence (Exercise)
Accepting Self
Your Personal Umbrella Mission: My Word Fest!
Your Personal Umbrella Mission
Your Personal Change Audit
Pivotal Points
Affirmations
4 Make the Dragon Your Pet
Your Freedom-from-Fear Inventory
Recognizing the Five Foundation-Shaking Fears
Transforming Mash-Me’s
Taming Your Dragon
Pivotal Points
Affirmations
5 Bring on the Sunlit Bowl
Reclaiming Your Right to Be Here
Your Four Confidence Columns
Bounce-back-ability Tools
Pivotal Points
Affirmations
6 Activate Your Attraction Engine
Exploring Your Essential Polarities
The Power of Give and the Spirituality of Take
Are You Ready to Dare to Be Hot?
Pivotal Points
Affirmations
Reflections: Creativity and Me Today
7 The Call to Command
The Radiant Full-Life Framework
The Radiant Full-Life Framework
The Shame Serpent
Moments of Triumph
Pivotal Points
Affirmations
Moments of Triumph
Moving Forward: Your Thoughts
Moving Forward: Shine Your Light
How to Reach Me
A Note to Mentors, Coaches, Therapists, Trainers, Teachers, and Human Resource Professionals
About the Author
Introduction
The Invitation
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
~ Mark Twain
The fastest and surest way to support you in freeing your magnetic potential and creative outcomes so that you can attract the great relationships you deserve and express your talents and your message boldly and authentically, is to gift you resources to provide the wind under your wings to ensure you fly. That is the reason I created your Hot Confidence Workbook and the raft of audios and videos accompanying Hot Confidence.
As you discover more of yourself and transform as a result of working through your Hot Confidence Workbook, your essential companion to Hot Confidence, I know you will literally soar to dizzying heights and surpass the outstanding expectations you have for yourself in this moment. I’m excited for you!
There is inspiration and motivation to be found in the reading of a book. A book falling into your lap at precisely the right moment has the power to transform your life—yet only if you choose to let it. It is what you do with the knowledge, ideas, and concepts you’re acquiring that matters. The renowned inventor Charles F. Kettering’s words often ring in my ears: Keep on going and the chances are you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on anything sitting down.
You can’t fall into Hot Confidence and sizzling self-esteem without taking action to seek it, find it, and cultivate it. In doing so you are ensuring that by putting the system in practice you become competent, and in developing that competence your old fearful feelings that stopped you moving forward, become distant strangers. You’ll find, by following the exercises in your Hot Confidence Workbook, that you are able to share more of your talents, message, and love with the world each day!
Your journey with your Hot Confidence Workbook, as you work through it alongside Hot Confidence, will reveal the major reasons that you’re not following through on your dreams, visions, and ideas, and help you recognize and master the true magnetic potential within you.
As you apply the practices in these pages and your self-worth grows, you have every chance of becoming the most positive, productive, enthusiastic, decisive, and attractive person you know. Your relationships, opportunities, and finances will thrive as you switch your self-doubt into glowing confidence. It is worth the effort you are about to put in!
Hot Confidence provides you with a roadmap to resilient, rock-solid confidence. Your Hot Confidence Workbook gives you the comprehensive, easy-to-follow coaching you need to enable you to access, explore, and appreciate the insights, choices, and opportunities along your route to positive transformation.
The proven, life-changing system in your Hot Confidence Workbook incorporates ancient yogic knowledge with cutting-edge findings from Neuro-Linguistic Programming (NLP), positive psychology, and powerful coaching techniques. You’ll experience a blend of best practices from East and West, seasoned with over a quarter-century of dedicated experience I have in helping people find their unique voice. If you have the discipline and drive to work through your Hot Confidence Workbook thoroughly and apply your self-discoveries, this guide, in conjunction with Hot Confidence, will help you become bold in self-expression for passion, wealth-creation, and giving.
If you would like to:
• Tap into your fullest-potential
• Free yourself from self-doubt
• Ditch the fear of not getting it right
• Raise your self-esteem and self-worth
• Let go forever of feeling not good enough
• Find alternate ways of dealing with