58 min listen
Episode 78: Sticking To It – Staying ON the Paleo AIP Wagon
Episode 78: Sticking To It – Staying ON the Paleo AIP Wagon
ratings:
Length:
87 minutes
Released:
Sep 2, 2017
Format:
Podcast episode
Description
Let’s be honest. The paleo autoimmune protocol is hard to do, and some people have a harder time than others. In this podcast, I invited 3 health & nutrition coaches onto the show, to share techniques that help their clients maintain a healthy lifestyle against all temptations and obstacles. All three of these ladies have personal experience following the autoimmune protocol for their own health as well. Let's help each other succeed!
Released:
Sep 2, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 06: Paleo Holiday Survival Guide: Thanksgiving is right around the corner, and Hanukkah and Christmas follow quickly on its heels. For many of us, the holidays are the toughest season to manage in terms of stress, and staying on a healing diet. Between the parties and the pressure, by Phoenix Helix: Autoimmune Resilience